Kim Wikel's guest appearances

Kim Wikel

Pursuit of the Perfect Race

Dave Smith

Ben Miller

Scott Lewis

Justin Brown

Jeff Allen

Tommy Johnson

Chris Schroeder

Matt Fitzgerald

Michael Wardian

Matt Russell

Dave Proctor

Phil White

Sidney Smith

Erin Carson

Adam Zucco

OwlTail

I don’t get the chance to do many Marathon interviews, I’d like to do more to be honest.  But this marathon experience is very unique.  I loved talking with Kim about her recent race at the Harrisburg Marathon.  We talk about her training, confidence, sacrifices, and most of all her goals.  Her goal was more subjective than objective and we talk about why and how this is important to her. If you’ve been listening for a while, you’ve noticed a trend of when people like to eat prior to their IRONMAN© Races, but for marathons, it’s a bit different.  She talks about how, why, when, and what she eats prior and during as well. Nutrition is very important for Kim for many different reasons just like most athletes, but allegories to common products make things more challenging.  Kim, congrats on not only a BQ, but also a NYC Marathon Qualifying time. I look forward to following you in the future!-Enjoy the show. To see pictures from their race, go to https://www.coachterrywilson.com/perfect-Weather that day:  25-27 light winds- Height:   5’7”Weight:  130Calories per hour: 200-250Run Elevation Gain:Time:  3:23:51--Follow Kim,Instagram: @kwtri5-Follow Coach Terry:Instagram:  @PerfectRacePodcastFacebook: www.facebook.com/CoachTerryWilsonWebsite:  www.CoachTerryWilson.com

I don’t get the chance to do many Marathon interviews, I’d like to do more to be honest. But this marathon experience is very unique. I loved talking with Kim about her recent race at the Harrisburg Marathon. We talk about her training, confidence, sacrifices, and most of all her goals. Her goal was more subjective than objective and we talk about why and how this is important to her. If you’ve been listening for a while, you’ve noticed a trend of when people like to eat prior to their IRONMAN© Races, but for marathons, it’s a bit different. She talks about how, why, when, and what she eats prior and during as well. Nutrition is very important for Kim for many different reasons just like most athletes, but allegories to common products make things more challenging. Kim, congrats on not only a BQ, but also a NYC Marathon Qualifying time. I look forward to following you in the future! - Enjoy the show. To see pictures from their race, go to <a href="https://www.coachterrywilson.com/perfect" rel="noopener nofollow" target="_blank">https://www.coachterrywilson.com/perfect</a> - Weather that day: 25-27 light winds - Height: 5’7” Weight: 130 Calories per hour: 200-250 Run Elevation Gain: Time: 3:23:51 - - Follow Kim, Instagram: @kwtri5 - Follow Coach Terry: Instagram: @PerfectRacePodcast Facebook: <a href="http://www.facebook.com/CoachTerryWilson" rel="noopener nofollow" target="_blank">www.facebook.com/CoachTerryWilson</a> Website: <a href="http://www.CoachTerryWilson.com" rel="noopener nofollow" target="_blank">www.CoachTerryWilson.com</a>

197 - Harrisburg Marathon - Kim Wikel