Kyla Maher's guest appearances

Kyla Maher

YogiTriathlete Podcast

Le Run Down

Coaches on the Run

Mont Tremblant

Tommy Rivers Puzey

Adam Hill

Permaculture Homesteading

Julieanna Hever

John Joseph

Julie Piatt

Dan Casey

Meb Keflezighi

Luke Tyburski

Jamie Oliver

Michael Klaper

Nicole Stevenson

Michelle May

George Briones

OwlTail

Episode 8: Kyla Maher lives in Bozeman, MT and is a former Yoga instructor and studio owner. She took off to travel the US and has since founded her own company, Roam Free Running and heads the Bozeman Run Club. We cover the following topics with Kyla:Getting into ultras and how she found the sportControlling your own narrative and changing careers Eating disorder recovery Getting out of yoga Starting a running club and companyRunning in winter and staying motivated Balancing running and skiing Her company is: https://www.roamfreerunning.com/Find us on online: www.alyssaclarkruns.com www.dralyxluckbarnett.com www.hawaiimountainrunning.com Instagram: @coachesontherunpodcast @theory_in_motion @dralyxbarnett@kylarosemaher@roamfreerunning

Episode 8: Kyla Maher lives in Bozeman, MT and is a former Yoga instructor and studio owner. She took off to travel the US and has since founded her own company, Roam Free Running and heads the Bozeman Run Club. We cover the following topics with Kyla:<ol><li>Getting into ultras and how she found the sport</li><li>Controlling your own narrative and changing careers </li><li>Eating disorder recovery </li><li>Getting out of yoga </li><li>Starting a running club and company</li><li>Running in winter and staying motivated </li><li>Balancing running and skiing </li></ol>Her company is: <a href="https://www.roamfreerunning.com/" rel="nofollow" target="_blank">https://www.roamfreerunning.com/</a>Find us on online: <a href="http://www.alyssaclarkruns.com" rel="nofollow" target="_blank">www.alyssaclarkruns.com</a> <a href="http://www.dralyxluckbarnett.com" rel="nofollow" target="_blank">www.dralyxluckbarnett.com</a> <a href="http://www.hawaiimountainrunning.com" rel="nofollow" target="_blank">www.hawaiimountainrunning.com</a> Instagram: @coachesontherunpodcast @theory_in_motion @dralyxbarnett@kylarosemaher@roamfreerunning

Kyla Maher: The Freedom of Reinvention

This episode is brought to you by @curehydration! Use promo code LERUNDOWN and get 25% OFF your first order!On this episode of Le Run Down we learn about yoga instructor and ultra trail runner, Kyla Maher.Her story is wild, taking her from owning a yoga studio to a year long road trip to mountain living and exploring the trails of Montana.Find out why she left one life to discover another, what brought her back to running, and everything between.News links:https://runningmagazine.ca/the-scene/strava-study-finds-professional-athletes-are-struggling-with-mental-health/Show links:https://www.instagram.com/kylarosemaher/?hl=enhttps://www.kylarosemaher.com/abouthttps://www.ultraexpeditions.com/single-post/2017/02/15/The-Grand-Canyon-R2R2R-What-You-Need-To-Knowhttps://cieleathletics.com/blog/2020/06/19/free-to-roam/News:Washington Post - Indigenous people in Nova Scotia exercised their right to catch lobster. Now they’re under attack.CBC - RCMP spent more than $13M on policing Coastal GasLink conflict on Wet'suwet'en territoryThe Hill - Grand juror: Officers' actions the night Breonna Taylor was killed were 'criminal'Tennessean - Ex-NYPD cop who terrorized Nashville residents during break-in must pay $1M, judge rulesWays to help:Ways To Support Mi’kmaq Treaty Rights and Livelihood FisheriesBlack Lives Matter - Ways You Can HelpBlack Lives Matter CanadaMontreal-Based Racial Justice OrganizationsList of American and Canadian Bail FundsEducational materials:Reclaim The Block - Resources and DownloadsCritical Resistance - Abolish PolicingCritical Resistance - Breaking Down the Prison Industrial Complex video seriesSecond Thought - America's Police Problem

This episode is brought to you by @curehydration! Use promo code LERUNDOWN and get 25% OFF your first order!On this episode of Le Run Down we learn about yoga instructor and ultra trail runner, Kyla Maher.Her story is wild, taking her from owning a yoga studio to a year long road trip to mountain living and exploring the trails of Montana.Find out why she left one life to discover another, what brought her back to running, and everything between.News links:<a href="https://runningmagazine.ca/the-scene/strava-study-finds-professional-athletes-are-struggling-with-mental-health/" rel="noopener noreferrer nofollow" target="_blank">https://runningmagazine.ca/the-scene/strava-study-finds-professional-athletes-are-struggling-with-mental-health/</a>Show links:<a href="https://www.instagram.com/kylarosemaher/?hl=en" rel="noopener noreferrer nofollow" target="_blank">https://www.instagram.com/kylarosemaher/?hl=en</a><a href="https://www.kylarosemaher.com/about" rel="noopener noreferrer nofollow" target="_blank">https://www.kylarosemaher.com/about</a><a href="https://www.ultraexpeditions.com/single-post/2017/02/15/The-Grand-Canyon-R2R2R-What-You-Need-To-Know" rel="noopener noreferrer nofollow" target="_blank">https://www.ultraexpeditions.com/single-post/2017/02/15/The-Grand-Canyon-R2R2R-What-You-Need-To-Know</a><a href="https://cieleathletics.com/blog/2020/06/19/free-to-roam/" rel="noopener noreferrer nofollow" target="_blank">https://cieleathletics.com/blog/2020/06/19/free-to-roam/</a>News:<a href="https://www.washingtonpost.com/world/the_americas/canada-nova-scotia-indigenous-lobster-fishery/2020/10/24/d7e83f54-12ed-11eb-82af-864652063d61_story.html" rel="noopener noreferrer nofollow" target="_blank">Washington Post - Indigenous people in Nova Scotia exercised their right to catch lobster. Now they’re under attack.</a><a href="https://www.cbc.ca/news/indigenous/rcmp-wetsuweten-pipeline-policing-costs-1.5769555" rel="noopener noreferrer nofollow" target="_blank">CBC - RCMP spent more than $13M on policing Coastal GasLink conflict on Wet'suwet'en territory</a><a href="https://thehill.com/homenews/news/523027-grand-juror-officers-actions-the-night-breonna-taylor-was-killed-were-criminal" rel="noopener noreferrer nofollow" target="_blank">The Hill - Grand juror: Officers' actions the night Breonna Taylor was killed were 'criminal'</a><a href="https://www.tennessean.com/story/news/crime/2020/10/27/ex-nypd-cop-nashville-family-lawsuit-must-pay-million-dollars/6049937002/" rel="noopener noreferrer nofollow" target="_blank">Tennessean - Ex-NYPD cop who terrorized Nashville residents during break-in must pay $1M, judge rules</a>Ways to help:<a href="https://drive.google.com/file/d/1u_LF_bCFBbSijzqJgHNh4-MfpYz0hfdv/view" rel="noopener noreferrer nofollow" target="_blank">Ways To Support Mi’kmaq Treaty Rights and Livelihood Fisheries</a><a href="https://blacklivesmatters.carrd.co/" rel="noopener noreferrer nofollow" target="_blank">Black Lives Matter - Ways You Can Help</a><a href="https://blacklivesmatter-canada.carrd.co/" rel="noopener noreferrer nofollow" target="_blank">Black Lives Matter Canada</a><a href="https://docs.google.com/document/d/1ZH0xk5FqYJXwymoue-dnjqJEMj3FplF0Om8wdm8HZd0/edit?usp=drivesdk" rel="noopener noreferrer nofollow" target="_blank">Montreal-Based Racial Justice Organizations</a><a href="https://bailfunds.github.io/" rel="noopener noreferrer nofollow" target="_blank">List of American and Canadian Bail Funds</a>Educational materials:<a href="https://www.reclaimtheblock.org/home/#resources" rel="noopener noreferrer nofollow" target="_blank">Reclaim The Block - Resources and Downloads</a><a href="http://criticalresistance.org/abolish-policing/" rel="noopener noreferrer nofollow" target="_blank">Critical Resistance - Abolish Policing</a><a href="https://www.youtube.com/playlist?list=PLYn1EYMdFkqnY2I4I8FzaJoGqEGLdHi6v" rel="noopener noreferrer nofollow" target="_blank">Critical Resistance - Breaking Down the Prison Industrial Complex video series</a><a href="https://www.youtube.com/watch?v=pEVoX-RwMJw&amp;bpctr=1591459509" rel="noopener noreferrer nofollow" target="_blank">Second Thought - America's Police Problem</a>

#56: Kyla Maher - Ultrarunner, Year long road trip, Recreating yourself. Grand Canyon, Living someplace new

Kyla had all the things. Successful yoga studio, steady following, online clothing company, a boyfriend, and she was on the verge of purchasing a condo until a profound directive from within interrupted it all. As it so often does, life from the outside looked idyllic but inside, Kyla was suffering from constant low-level anxiety. She was teaching her iconic Tuesday night Kundalini class one moment then in the next moment, she was home seeking comfort from a tub of ice cream. Her life, as she explains it, felt like reading a book too close to her face. Kyla had no space to breathe and felt claustrophobic in a seemingly perfect life.She started to listen carefully to the voice that was arising from within, and the idea of being in service became more prevalent until she could no longer deny that she had to make a change. She began by stepping away from teaching, and then one step at a time she found her way into the adventure of a lifetime.Kyla is currently on a 12-month, 11-city journey to spread the teachings of yoga with underserved communities across the country. Despite a fear-filled voice that tried to keep her small, Kyla is well into her year-long adventure. Today she shares about the ebb and flow of life on the road and the space she has given herself to explore who she truly is. We dive into her story of sobriety and how that led to her becoming a Kundalini teacher. She has planned to run a half marathon in each city along the way and is in pursuit to match her best half-marathon time from college before the end of her trip. A long-time runner, Kyla explains why Kundalini yoga is excellent training for endurance athletes.We are grateful to have connected with Kyla in Ojai, California last month, and we think you are going to enjoy the variety of topics that we go into during this conversation. Thank you for your support of the show.Namaste -Jess

Kyla had all the things. Successful yoga studio, steady following, online clothing company, a boyfriend, and she was on the verge of purchasing a condo until a profound directive from within interrupted it all. As it so often does, life from the outside looked idyllic but inside, Kyla was suffering from constant low-level anxiety. She was teaching her iconic Tuesday night Kundalini class one moment then in the next moment, she was home seeking comfort from a tub of ice cream. Her life, as she explains it, felt like reading a book too close to her face. Kyla had no space to breathe and felt claustrophobic in a seemingly perfect life. She started to listen carefully to the voice that was arising from within, and the idea of being in service became more prevalent until she could no longer deny that she had to make a change. She began by stepping away from teaching, and then one step at a time she found her way into the adventure of a lifetime. Kyla is currently on a 12-month, 11-city journey to spread the teachings of yoga with underserved communities across the country. Despite a fear-filled voice that tried to keep her small, Kyla is well into her year-long adventure. Today she shares about the ebb and flow of life on the road and the space she has given herself to explore who she truly is. We dive into her story of sobriety and how that led to her becoming a Kundalini teacher. She has planned to run a half marathon in each city along the way and is in pursuit to match her best half-marathon time from college before the end of her trip. A long-time runner, Kyla explains why Kundalini yoga is excellent training for endurance athletes. We are grateful to have connected with Kyla in Ojai, California last month, and we think you are going to enjoy the variety of topics that we go into during this conversation. Thank you for your support of the show. Namaste - Jess

Kyla Maher on Getting Sober and Giving Up All the Things for an Adventure of Service