Lindsay Umlah's guest appearances

Lindsay Umlah

Optimistically Depressed

Ambitious Mama by Christa Realba

The Hummingbird Podcast

Heather Chauvin

Michelle Thompson

Leonie Dawson

Kate Shaw

Jen Groover

Sean McMullen

Holly Carr

Michelle Wong

Julie Robinson

Meaghan Smith

Denis Waitley

Brett Hartlin

Katie MacLeod

Todd Veinotte

Joel Muise

OwlTail

The glorious Lindsay Umlah joins Optimistically Depressed for a second time!  I saw a post she made on Instagram about being enough and it struck me. There are many areas we need to work through when it comes to feeling like we measure up and believe me, I've been working on them. The first one I wanted to tackle was being enough as myself, with my personality and my opinion. I've made great progress in that area and I've been dedicating a lot of focus to it. But another area that haunts me is my body image.  I know I'm not alone here. We each have our unique struggles with it. I have identified as being thin - very thin. And it was something I don't recall thinking much about growing up because I was a scrawny kid. But now I'm older and my body has some more miles on it. My body has changed. My eating habits change with the season, especially with emotional seasons. Let me tell you, over the past couple years, I have been through some dark emotional seasons, and I find comfort in food. As a result, my body has changed and I have felt so much shame about it. Lindsay and I talk through these things along with some other good stuff. If you need a reminder of why you are enough and that you aren't alone in feeling like you aren't, this talk is for you.

The glorious Lindsay Umlah joins Optimistically Depressed for a second time!  I saw a post she made on Instagram about being enough and it struck me. There are many areas we need to work through when it comes to feeling like we measure up and believe me, I've been working on them. The first one I wanted to tackle was being enough as myself, with my personality and my opinion. I've made great progress in that area and I've been dedicating a lot of focus to it. But another area that haunts me is my body image.  I know I'm not alone here. We each have our unique struggles with it. I have identified as being thin - very thin. And it was something I don't recall thinking much about growing up because I was a scrawny kid. But now I'm older and my body has some more miles on it. My body has changed. My eating habits change with the season, especially with emotional seasons. Let me tell you, over the past couple years, I have been through some dark emotional seasons, and I find comfort in food. As a result, my body has changed and I have felt so much shame about it. Lindsay and I talk through these things along with some other good stuff. If you need a reminder of why you are enough and that you aren't alone in feeling like you aren't, this talk is for you.

Lindsay Umlah on Appreciating Your Body | Ep. 84

Ambitious Mama, S4 - E11 Meet Lindsay Umlah! She's a sensualist, mother, writer, speaker and unapologetic woman teaching you to love yourself. She's also the host of the momgasm podcast.   In this episode you'll be inspired to love yourself better + my favourite part where she teaches us how not to be a shady b*tchPlease share this episode and say hi to Lindsay on Instagram https://www.instagram.com/lindsayumlahrhn--- Send in a voice message: https://anchor.fm/christarealba/message

Ambitious Mama, S4 - E11 Meet Lindsay Umlah! She's a sensualist, mother, writer, speaker and unapologetic woman teaching you to love yourself. She's also the host of the momgasm podcast.    In this episode you'll be inspired to love yourself better + my favourite part where she teaches us how not to be a shady b*tch Please share this episode and say hi to Lindsay on Instagram <a href="https://www.instagram.com/lindsayumlahrhn" rel="nofollow" target="_blank">https://www.instagram.com/lindsayumlahrhn</a> --- Send in a voice message: <a href="https://anchor.fm/christarealba/message" rel="nofollow" target="_blank">https://anchor.fm/christarealba/message</a>

Live Your Loud Proud Pleasurable Life with Lindsay Umlah Co-Host of the Momgasm Podcast 

Lindsay Umlah, co-host of the popular podcast Momgasm, joins Optimistically Depressed for a juicy episode on her rebellious attitude coupled with her experience being born with a congenital heart defect and her mental health. She is a firm believer that we are all meant to shine and have the beautiful lives that we long for. Only good comes from recognizing that we aren’t meant to fit in, but we are in fact born to stand out.

Lindsay Umlah, co-host of the popular podcast Momgasm, joins Optimistically Depressed for a juicy episode on her rebellious attitude coupled with her experience being born with a congenital heart defect and her mental health. She is a firm believer that we are all meant to shine and have the beautiful lives that we long for. Only good comes from recognizing that we aren’t meant to fit in, but we are in fact born to stand out.

Lindsay Umlah on Being Born With a Congenital Heart Defect & Mental Health | Ep. 65