Victoria Fandl's guest appearances

Victoria Fandl

Earth Medicine Podcast 

Talia Sutra

Maa Gyaan

Christian Coelho

Nives Gobo

Sita Devi Dasi

OwlTail

In this episode I am talking to Victoria (@victruyoga) who is inspiring women around the world with her knowledge and wisdom on female self-care. You will learn  why it is so important to track your menstrual cycle  how to recognize in which stage of cycle you are in  how self-care rituals can change your perception of yourself and the world you live in  what the power of intuition is about  her own personal healing story  how Victoria is enjoying sensuality and sexuality in a different way than ever before    ABOUT VICTORIA: Victoria accompagnies women on their journey to re-establish balance in their bodies and find inner stability – in order to stay self-determined and equanimous in their daily lives and especially during challenging and uncertain times. With her gentle and tender approach she meets you where you are, welcomes the whole of you and encourages you to take the reins for your own wellbeing into your hands. She works with holistic methods from yoga as therapy, women’s selfcare informed yoga, breath work and traditional Hatha Yoga practices. www.victruyoga.com

In this episode I am talking to Victoria (@victruyoga) who is inspiring women around the world with her knowledge and wisdom on female self-care. You will learn <ul> <li>why it is so important to track your menstrual cycle </li> <li>how to recognize in which stage of cycle you are in </li> <li>how self-care rituals can change your perception of yourself and the world you live in </li> <li>what the power of intuition is about </li> <li>her own personal healing story </li> <li>how Victoria is enjoying sensuality and sexuality in a different way than ever before </li> </ul> ABOUT VICTORIA: Victoria accompagnies women on their journey to re-establish balance in their bodies and find inner stability – in order to stay self-determined and equanimous in their daily lives and especially during challenging and uncertain times. With her gentle and tender approach she meets you where you are, welcomes the whole of you and encourages you to take the reins for your own wellbeing into your hands. She works with holistic methods from yoga as therapy, women’s selfcare informed yoga, breath work and traditional Hatha Yoga practices. <a href="http://www.victruyoga.com" rel="nofollow" target="_blank">www.victruyoga.com</a>

#14 Female Self-Care & Cyclical Living with Victoria Fandl