6 Podcast Episodes
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks about how the constructive rest position an... Read more
11 Mar 2013
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20mins
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about how the construc... Read more
4 Mar 2013
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23mins
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 1
How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 1
Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about how the construc... Read more
25 Feb 2013
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22mins
The Usefulness of Alexander Technique Constructive Rest
The Usefulness of Alexander Technique Constructive Rest
Diana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it... Read more
19 Nov 2012
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20mins
The Benefits of Alexander Technique Constructive Rest
The Benefits of Alexander Technique Constructive Rest
Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks about the ways constructive rest can help ... Read more
6 Aug 2012
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21mins
How Alexander Technique Constructive Rest can help you release harmful tension
How Alexander Technique Constructive Rest can help you release harmful tension
Alice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about t... Read more
30 Jan 2012
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21mins