Alexander Technique Constructive Rest

6 Podcast Episodes

How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3

How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 3

Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks about how the constructive rest position an... Read more

How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2

How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 2

Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about how the construc... Read more

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How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 1

How to use the Alexander Technique Constructive Rest position as a laboratory for experimenting with ways to improve your functioning - Part 1

Imogen Ragone, an Alexander Technique teacher in Wilmington, Delaware, talks with Robert Rickover about how the construc... Read more

The Usefulness of Alexander Technique Constructive Rest

The Usefulness of Alexander Technique Constructive Rest

Diana Rumrill, an Alexander Technique teacher and physical therapist in Washington, DC, talks about this process, and it... Read more

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The Benefits of Alexander Technique Constructive Rest

The Benefits of Alexander Technique Constructive Rest

Cecile Raynor, an Alexander Technique teacher in Boston, Massachusetts, talks about the ways constructive rest can help ... Read more

How Alexander Technique Constructive Rest can help you release harmful tension

How Alexander Technique Constructive Rest can help you release harmful tension

Alice Riccardi, a yoga instructor and Alexander Technique teacher in Portland, Maine, talks with Robert Rickover about t... Read more

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