Ed Haynes

18 Podcast Episodes

Crossfit vs Bodybuilding part 2 with Ed Haynes

Crossfit vs Bodybuilding part 2 with Ed Haynes

Part 2 of the Cross-fit vs Bodybuilding is now LIVE!In part two of my conversation with Ed Haynes from Coastal fitness w... Read more

30 Mar 2023

52mins

Crossfit vs Bodybuilding part 1 with Ed Haynes

Crossfit vs Bodybuilding part 1 with Ed Haynes

CrossFit VS BodybuildingDepending on who you are you will have likely heard one person champion one of these modalities ... Read more

17 Mar 2023

57mins

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#137 - Ed Haynes: 10 life reflections from 3 weeks aboard

#137 - Ed Haynes: 10 life reflections from 3 weeks aboard

In this episode, Ed goes solo to share his thoughts after travelling being on the road for 3 weeks travelling around Bal... Read more

3 Oct 2022

50mins

#136 - A Deeper Dive: Ed Haynes - Rugby, CrossFit, Injury and Coastal

#136 - A Deeper Dive: Ed Haynes - Rugby, CrossFit, Injury and Coastal

In this episode, Ed sits down with Jamie Lau, a Personal Trainer living in London, who was a part of the Coastal Fitness... Read more

26 Sep 2022

1hr 39mins

Most Popular

#123 - How To Design A Training Programme With Ed Haynes

#123 - How To Design A Training Programme With Ed Haynes

In this episode, Ed goes solo to talk about writing and designing training programmes. He starts by sharing his journey ... Read more

27 Jun 2022

39mins

Episode 8: Ed Haynes and Cameron Currie on The Process Podcast (#117)

Episode 8: Ed Haynes and Cameron Currie on The Process Podcast (#117)

In this episode, We're re-broadcasting a recent episode of the process podcast. It’s the first time Ed and I have spoken... Read more

2 Jun 2022

1hr 11mins

Protect The Asset E7- Ed Haynes - Taking Extreme Ownership

Protect The Asset E7- Ed Haynes - Taking Extreme Ownership

My guest is none other than Ed Haynes. Ed is the CEO and founder of coastal CrossFit, Hong Kong. He also runs an online ... Read more

10 May 2022

1hr 3mins

#110 - Ed Haynes: Group Programming; reflections on last season; planning for this season!

#110 - Ed Haynes: Group Programming; reflections on last season; planning for this season!

In this episode, Ed goes solo and shares his reflections on the 2021/2022 training and competition season for the LIVE, ... Read more

28 Mar 2022

42mins

FBA 137: Thriving Through Covid and Co-Founding Earned Apparel, with Ed Haynes of Coastal Fitness [Part 2 of 2]

FBA 137: Thriving Through Covid and Co-Founding Earned Apparel, with Ed Haynes of Coastal Fitness [Part 2 of 2]

Listen to part 1 of our interview here. Today is part 2 of our interview with Ed Haynes, founder of Coastal Fitness in H... Read more

24 Jan 2021

32mins

FBA 136: 11 Years In Hong Kong’s Fitness Industry Building Coastal Fitness, with Ed Haynes [Part 1 of 2]

FBA 136: 11 Years In Hong Kong’s Fitness Industry Building Coastal Fitness, with Ed Haynes [Part 1 of 2]

Jack talks to Ed Haynes, founder of Coastal Fitness in Hong Kong, co-founder of Earned Apparel and fellow podcast host. ... Read more

17 Jan 2021

28mins

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