18 Podcast Episodes
Crossfit vs Bodybuilding part 2 with Ed Haynes
Crossfit vs Bodybuilding part 2 with Ed Haynes
Part 2 of the Cross-fit vs Bodybuilding is now LIVE!In part two of my conversation with Ed Haynes from Coastal fitness w... Read more
30 Mar 2023
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52mins
Crossfit vs Bodybuilding part 1 with Ed Haynes
Crossfit vs Bodybuilding part 1 with Ed Haynes
CrossFit VS BodybuildingDepending on who you are you will have likely heard one person champion one of these modalities ... Read more
17 Mar 2023
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57mins
#137 - Ed Haynes: 10 life reflections from 3 weeks aboard
#137 - Ed Haynes: 10 life reflections from 3 weeks aboard
In this episode, Ed goes solo to share his thoughts after travelling being on the road for 3 weeks travelling around Bal... Read more
3 Oct 2022
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50mins
#136 - A Deeper Dive: Ed Haynes - Rugby, CrossFit, Injury and Coastal
#136 - A Deeper Dive: Ed Haynes - Rugby, CrossFit, Injury and Coastal
In this episode, Ed sits down with Jamie Lau, a Personal Trainer living in London, who was a part of the Coastal Fitness... Read more
26 Sep 2022
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1hr 39mins
#123 - How To Design A Training Programme With Ed Haynes
#123 - How To Design A Training Programme With Ed Haynes
In this episode, Ed goes solo to talk about writing and designing training programmes. He starts by sharing his journey ... Read more
27 Jun 2022
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39mins
Episode 8: Ed Haynes and Cameron Currie on The Process Podcast (#117)
Episode 8: Ed Haynes and Cameron Currie on The Process Podcast (#117)
In this episode, We're re-broadcasting a recent episode of the process podcast. It’s the first time Ed and I have spoken... Read more
2 Jun 2022
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1hr 11mins
Protect The Asset E7- Ed Haynes - Taking Extreme Ownership
Protect The Asset E7- Ed Haynes - Taking Extreme Ownership
My guest is none other than Ed Haynes. Ed is the CEO and founder of coastal CrossFit, Hong Kong. He also runs an online ... Read more
10 May 2022
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1hr 3mins
#110 - Ed Haynes: Group Programming; reflections on last season; planning for this season!
#110 - Ed Haynes: Group Programming; reflections on last season; planning for this season!
In this episode, Ed goes solo and shares his reflections on the 2021/2022 training and competition season for the LIVE, ... Read more
28 Mar 2022
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42mins
FBA 137: Thriving Through Covid and Co-Founding Earned Apparel, with Ed Haynes of Coastal Fitness [Part 2 of 2]
FBA 137: Thriving Through Covid and Co-Founding Earned Apparel, with Ed Haynes of Coastal Fitness [Part 2 of 2]
Listen to part 1 of our interview here. Today is part 2 of our interview with Ed Haynes, founder of Coastal Fitness in H... Read more
24 Jan 2021
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32mins
FBA 136: 11 Years In Hong Kong’s Fitness Industry Building Coastal Fitness, with Ed Haynes [Part 1 of 2]
FBA 136: 11 Years In Hong Kong’s Fitness Industry Building Coastal Fitness, with Ed Haynes [Part 1 of 2]
Jack talks to Ed Haynes, founder of Coastal Fitness in Hong Kong, co-founder of Earned Apparel and fellow podcast host. ... Read more
17 Jan 2021
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28mins