Kenny Lipton's guest appearances

Kenny Lipton

Ace Of Spada:

100% Real With Ruby 

Sal Di Stefano

Ben Hartman

Nsima Inyang

Matt McLeod

Sam Miller

Jordan Syatt

John Gorman

Laurin Conlin

Doug Miller

Jason Theobald

Matty Fusaro

Steve Hall

Brandon Wadas

Tim English

Adam Schafer

OwlTail

On today's episode, Kenny and I discuss both our backgrounds and how we grew up very similar lives, Kenny's cycling career, Kenny's definition of "Elite" and moreIf you liked this episode, take a screenshot and share it on your Instagram story and tag Kenny and I.If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:https://forms.gle/8K4U7BvWWgUXRArq9To find Kenny, his instagram is @kenny.lipton. You can find more information about his coaching at teammihaly.comTo find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com

On today's episode, Kenny and I discuss both our backgrounds and how we grew up very similar lives, Kenny's cycling career, Kenny's definition of "Elite" and more If you liked this episode, take a screenshot and share it on your Instagram story and tag Kenny and I. If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below: https://forms.gle/8K4U7BvWWgUXRArq9 To find Kenny, his instagram is @kenny.lipton. You can find more information about his coaching at <a href="http://teammihaly.com" rel="nofollow" target="_blank">teammihaly.com</a> To find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.com

Ep.33: What it means to be "Elite" with Kenny Lipton