Shanna Ferrigno

6 Podcast Episodes

EP 312 - Shanna Ferrigno Discusses Hormones, Cortisol & Ozempic

EP 312 - Shanna Ferrigno Discusses Hormones, Cortisol & Ozempic

Shauna Ferrigno has been a health and fitness educator for over a decade has helped balance thousands of people’s health... Read more

27 Jul 2023

37mins

Episode 23- Weight Loss and Boundaries with Emily Sullivan and Shanna Ferrigno

Episode 23- Weight Loss and Boundaries with Emily Sullivan and Shanna Ferrigno

Who knew that boundaries had such an impact on weight loss?! Sure, it's calories and exercise, but it's so much more! ... Read more

22 Apr 2021

40mins

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[THROWBACK] Fresh Mayo | Shanna Ferrigno and Krys Baylor Talk Topics

[THROWBACK] Fresh Mayo | Shanna Ferrigno and Krys Baylor Talk Topics

In this episode, Shanna and Krys discuss our feelings about facing the harsh realities of space and life.

14 May 2019

56mins

[THROWBACK] Fresh Mayo | Catch Up with Krys Baylor and Shanna Ferrigno

[THROWBACK] Fresh Mayo | Catch Up with Krys Baylor and Shanna Ferrigno

In today's episode, we discuss social media features that allow us to "take a break" from users on those platforms.

14 May 2019

50mins

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[THROWBACK] Fresh Mayonnaise | Shanna Ferrigno and Krys Baylor

[THROWBACK] Fresh Mayonnaise | Shanna Ferrigno and Krys Baylor

#FreshMayo is a Lifestyle Radio Show hosted by two outspoken, and often controversial, Los Angeles Natives, Krys Baylor ... Read more

12 Mar 2019

1hr 11mins

[THROWBACK] Daughters of Legends | Featuring Guest Shanna Ferrigno

[THROWBACK] Daughters of Legends | Featuring Guest Shanna Ferrigno

A cannabis lifestyle show hosted by the daughters of Bob Marley, Jim Brown and Elgin Baylor. Tune in as our hosts get up... Read more

8 May 2018

58mins

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