6 Podcast Episodes
EP 312 - Shanna Ferrigno Discusses Hormones, Cortisol & Ozempic
EP 312 - Shanna Ferrigno Discusses Hormones, Cortisol & Ozempic
Shauna Ferrigno has been a health and fitness educator for over a decade has helped balance thousands of people’s health... Read more
27 Jul 2023
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37mins
Episode 23- Weight Loss and Boundaries with Emily Sullivan and Shanna Ferrigno
Episode 23- Weight Loss and Boundaries with Emily Sullivan and Shanna Ferrigno
Who knew that boundaries had such an impact on weight loss?! Sure, it's calories and exercise, but it's so much more! ... Read more
22 Apr 2021
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40mins
[THROWBACK] Fresh Mayo | Shanna Ferrigno and Krys Baylor Talk Topics
[THROWBACK] Fresh Mayo | Shanna Ferrigno and Krys Baylor Talk Topics
In this episode, Shanna and Krys discuss our feelings about facing the harsh realities of space and life.
14 May 2019
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56mins
[THROWBACK] Fresh Mayo | Catch Up with Krys Baylor and Shanna Ferrigno
[THROWBACK] Fresh Mayo | Catch Up with Krys Baylor and Shanna Ferrigno
In today's episode, we discuss social media features that allow us to "take a break" from users on those platforms.
14 May 2019
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50mins
[THROWBACK] Fresh Mayonnaise | Shanna Ferrigno and Krys Baylor
[THROWBACK] Fresh Mayonnaise | Shanna Ferrigno and Krys Baylor
#FreshMayo is a Lifestyle Radio Show hosted by two outspoken, and often controversial, Los Angeles Natives, Krys Baylor ... Read more
12 Mar 2019
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1hr 11mins
[THROWBACK] Daughters of Legends | Featuring Guest Shanna Ferrigno
[THROWBACK] Daughters of Legends | Featuring Guest Shanna Ferrigno
A cannabis lifestyle show hosted by the daughters of Bob Marley, Jim Brown and Elgin Baylor. Tune in as our hosts get up... Read more
8 May 2018
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58mins