Joanna Jast

5 Podcast Episodes

EP 108: How to have Laser-Sharp Focus with Dr Joanna Jast

EP 108: How to have Laser-Sharp Focus with Dr Joanna Jast

Most of us struggle with our attention, but more important is that we struggle to improve that attention. We welcome Joa... Read more

3 Jul 2018

47mins

EP012 Joanna Jast On Motivation

EP012 Joanna Jast On Motivation

This week on the podcast I'm chatting with writer and human nature expert Joanna Jast. In the show we're discussing her ... Read more

9 Nov 2017

32mins

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TDL008 A Mixed Bag+Joanna Jast

TDL008 A Mixed Bag+Joanna Jast

Good Morning! (Afternoon) • A Bit About Next Week's Show 🎙 • Are You Chasing Shadows? • Text & Drive 👆🚘😬 • Nothi... Read more

3 Nov 2017

25mins

Joanna Jast On How To Hack Your Habits

Joanna Jast On How To Hack Your Habits

Remember Joanna Jast and all those tips she gave you on how to improve focus and concentration while you work on memory ... Read more

30 Nov 2016

35mins

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067: Sharpening Your Memory and Focus with Joanna Jast

067: Sharpening Your Memory and Focus with Joanna Jast

Blogger Joanna Jast shares best practices for boosting your brain’s performance. You'll learn The optimal surroundings ... Read more

30 Sep 2016

32mins

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