Joanna Jast
5 Podcast Episodes
EP 108: How to have Laser-Sharp Focus with Dr Joanna Jast
EP 108: How to have Laser-Sharp Focus with Dr Joanna Jast
Most of us struggle with our attention, but more important is that we struggle to improve that attention. We welcome Joa... Read more
3 Jul 2018
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47mins
EP012 Joanna Jast On Motivation
EP012 Joanna Jast On Motivation
This week on the podcast I'm chatting with writer and human nature expert Joanna Jast. In the show we're discussing her ... Read more
9 Nov 2017
•
32mins
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TDL008 A Mixed Bag+Joanna Jast
TDL008 A Mixed Bag+Joanna Jast
Good Morning! (Afternoon) • A Bit About Next Week's Show 🎙 • Are You Chasing Shadows? • Text & Drive 👆🚘😬 • Nothi... Read more
3 Nov 2017
•
25mins
Joanna Jast On How To Hack Your Habits
Joanna Jast On How To Hack Your Habits
Remember Joanna Jast and all those tips she gave you on how to improve focus and concentration while you work on memory ... Read more
30 Nov 2016
•
35mins
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067: Sharpening Your Memory and Focus with Joanna Jast
067: Sharpening Your Memory and Focus with Joanna Jast
Blogger Joanna Jast shares best practices for boosting your brain’s performance. You'll learn The optimal surroundings ... Read more
30 Sep 2016
•
32mins
