Vinyasa Sequence

2 Podcast Episodes

60 min Vinyasa Sequence building into Twisting Half Moon

60 min Vinyasa Sequence building into Twisting Half Moon

Haha! At the end I say I’m going to talk you out of Savasana but the recording cuts me off. So you gotta bring yourself ... Read more

18 Feb 2019

59mins

Playful Vinyasa Sequence Video

Playful Vinyasa Sequence Video

A fun and inventive short vinayasa sequence, which is actually done in Episode 33 Happy Valentine's Day!!! I keep tellin... Read more

14 Feb 2008

3mins

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