2 Podcast Episodes
60 min Vinyasa Sequence building into Twisting Half Moon
60 min Vinyasa Sequence building into Twisting Half Moon
Haha! At the end I say I’m going to talk you out of Savasana but the recording cuts me off. So you gotta bring yourself ... Read more
18 Feb 2019
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59mins
Playful Vinyasa Sequence Video
Playful Vinyasa Sequence Video
A fun and inventive short vinayasa sequence, which is actually done in Episode 33 Happy Valentine's Day!!! I keep tellin... Read more
14 Feb 2008
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3mins