Ella Sofia
10 Podcast Episodes
Episode 16: Ella Sofia's Story
Episode 16: Ella Sofia's Story
Did you know that April 27th was national tell a story day? It was! So the host of Upopolis sat down with Ella Sofie to ... Read more
5 May 2021
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34mins
Habits, Habit Creation and "Recovery" (whatever that means to you) with Ella Sofia
Habits, Habit Creation and "Recovery" (whatever that means to you) with Ella Sofia
In this episode Erin and I talk to Ella Sofia, who is a Habit Coach and content creator at www.retrainyourbrain.ca. In J... Read more
16 Mar 2021
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28mins
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Concussion Chats - Episode 5 - Mental Rehabilitation, Habit Creation (Ella Sofia)
Concussion Chats - Episode 5 - Mental Rehabilitation, Habit Creation (Ella Sofia)
Ella Sofia, Habit Coach is a content creator at www.retrainyourbrain.ca. In January 2008, at age 14, Ella suffered a hem... Read more
2 Nov 2020
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42mins
Ep 101 -- Youth Stroke and Habits with Ella Sofia
Ep 101 -- Youth Stroke and Habits with Ella Sofia
Modern social media means anyone can reach out and connect with other stroke and brain injury survivors. And we are part... Read more
10 Jun 2020
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1hr 8mins
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Habits Coach Ella Sofia’s Story from Rock Bottom to Break Through: Surviving a Stroke at 14 Years Old to Discovering the 3 Steps to Creating Good Habits
Habits Coach Ella Sofia’s Story from Rock Bottom to Break Through: Surviving a Stroke at 14 Years Old to Discovering the 3 Steps to Creating Good Habits
FULL YOUTUBE VIDEO LINK: https://youtu.be/kbo74qfQ7CM Special Shout out to the one and only Dan Thomas @imdanthomas for ... Read more
22 May 2020
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1hr 7mins
St Patty's with Ella Sofia
St Patty's with Ella Sofia
All episodes are available at https://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Face... Read more
18 Mar 2020
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32mins
13. Retrain Your Brain with Ella Sofia
13. Retrain Your Brain with Ella Sofia
Today on the podcast we chat with our good friend Ella Sofia who has overcome so much in her life. Ella received a brain... Read more
19 Nov 2019
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1hr 2mins
Episode 068: How to Turn Your Rock Bottom Moment To A Breakthrough Moment with Ella Sofia
Episode 068: How to Turn Your Rock Bottom Moment To A Breakthrough Moment with Ella Sofia
In this episode of the Motivational Mentors, we're joined by Habit Coach, Personal Development Speaker and Blogger; Ella... Read more
14 Oct 2019
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42mins
Law of Attraction Talk with Ella Sofia
Law of Attraction Talk with Ella Sofia
Yes! I was able to extra the Instagram audio (although my voice sounds very faint)....and here it is for my podcaster li... Read more
5 Oct 2019
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45mins
Brain Training & Back To School With Ella Sofia
Brain Training & Back To School With Ella Sofia
All episodes available at https://TheNeuroNerds.com. Follow @TheNeuroNerds on Twitter/Instagram and Like us at Facebook... Read more
12 Aug 2019
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44mins
