Audrey Hills's guest appearances

Audrey Hills

THE FROTHCAST - A Surf Podcast (sometimes)

The Soul Mammas Podcast

Brooke Froelich

Kelly Slater

Erin Motz

Jenny Schatzle

Sara Tanza

Melissa Camilleri

Wendy Snyder

Sara Reardon

Kate Merrick

Goli Kalkhoran

Stefanie Gass

Maria Alcoke

Kelly Wiglesworth

Lisa Collum

Justine Nobbe

OwlTail

I couldn’t be more stoked to have my good friend Audrey Hills on The Frothcast today!  Audrey and I grew up together in La Jolla, California and as we eventually became adults, she was quite the inspiration as she accomplished and is continuing to accomplish many rad things.  From running her blog entitled Surf Stoked Moms which eventually turned into a women’s surf camp called Sea Hearts Surf Club to writing published articles for World Travel  Magazine and now developing an ultra light cooler bag made out of recycled materials called the Everyday Makai 'Coolio', I can hardly keep up with all the epic things she continues to do!  In our conversation, we chat about all the above plus: the current state of women's surfing, growing up in Australia vs California, surfing Pipeline, mindfulness, traveling to Indonesia, techniques for hacking fear in and out of the lineup, and plenty of life advice and inspiration!  So grab your Coollio, strap into a bevy, and enjoy the chat!  ------------ Audrey's social: @EverydayMakai (21 Days till Kickstarter is live) @SurfStokedMoms @SeaHeartsSurf   ----- Aloha &amp; Wasabi @Hendo_Froth x @TheFrothcast   ---   Send in a voice message: https://podcasters.spotify.com/pod/show/thefrothcast/message Support this podcast: https://podcasters.spotify.com/pod/show/thefrothcast/support

I couldn’t be more stoked to have my good friend Audrey Hills on The Frothcast today!  Audrey and I grew up together in La Jolla, California and as we eventually became adults, she was quite the inspiration as she accomplished and is continuing to accomplish many rad things.  From running her blog entitled Surf Stoked Moms which eventually turned into a women’s surf camp called Sea Hearts Surf Club to writing published articles for World Travel  Magazine and now developing an ultra light cooler bag made out of recycled materials called the Everyday Makai 'Coolio', I can hardly keep up with all the epic things she continues to do! In our conversation, we chat about all the above plus: the current state of women's surfing, growing up in Australia vs California, surfing Pipeline, mindfulness, traveling to Indonesia, techniques for hacking fear in and out of the lineup, and plenty of life advice and inspiration!  So grab your Coollio, strap into a bevy, and enjoy the chat!  ------------ Audrey's social: @EverydayMakai (21 Days till Kickstarter is live) @SurfStokedMoms @SeaHeartsSurf   ----- Aloha &amp; Wasabi @Hendo_Froth x @TheFrothcast --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/thefrothcast/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefrothcast/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/thefrothcast/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/thefrothcast/support</a>

EP16: SURF STOKED MOMS, SEA HEARTS SURF CLUB, & EVERYDAY MAKAI W AUDREY HILLS

Have any of you mamas experienced a newfound sense of fear or extreme cautiousness postpartum?  This feeling of fearfulness may have made you a bit disillusioned and doubtful because you may have felt like the only mama who has struggled with this. You are not alone. Postpartum our brains literally change to protect ourselves and our young. This week's guest Audrey Hills is here to tell us about her experience and research with fear postpartum and how she's learned to remedy it. She is now teaching surf retreats for moms to gain more confidence in the water.    Go to https://www.soulmammas.com to read more on her story, show notes, take-aways and more! And please and join the new  Facebook Group and follow me on Instagram!  

Have any of you mamas experienced a newfound sense of fear or extreme cautiousness postpartum?  This feeling of fearfulness may have made you a bit disillusioned and doubtful because you may have felt like the only mama who has struggled with this. You are not alone. Postpartum our brains literally change to protect ourselves and our young. This week's guest Audrey Hills is here to tell us about her experience and research with fear postpartum and how she's learned to remedy it. She is now teaching surf retreats for moms to gain more confidence in the water.  Go to <a href="https://www.soulmammas.com" rel="nofollow" target="_blank">https://www.soulmammas.com</a> to read more on her story, show notes, take-aways and more! And please and join the new <a href="https://www.facebook.com/groups/1361429670624047/members/" rel="nofollow" target="_blank"> Facebook Group</a> and follow me on <a href="https://www.instagram.com/soulmammaspodcast/" rel="nofollow" target="_blank">Instagram! </a>

30: Postpartum fear & worry-why it's normal for new moms. Interview with Audrey Hills of Surf Stoked Moms