Jenny Schatzle's guest appearances

Jenny Schatzle

The Mom Hour

Open Sky Fitness Podcast

Money Talk 1290- Presented By Arlington Financial Advisors

Cowork Radio Show

The Soul Mammas Podcast

Business Church Podcast

The Art of Getting Your Sh- Together 

Fix Yourself First with Dr. Kristie

Claim It! with Tricia Huffman, Your Joyologist

From My Heart to Yours with Ragan Thomson

Todd Durkin IMPACT Show

The Big Green Couch

Chasing Heroine: Addiction Recovery Podcast 

The Mom Feed

Hearty Dose For The Mind 

Katie Saffert

Koya Webb

Quentin Vennie

Richelle Fredson

KATIE HORWITCH

Jessica Ortner

Denise Woods

Michael Ruscio

James Clear

Trevor Cates

David Perlmutter

Jonathan Bailor

Mark Sisson

Alisa Vitti

Chris Brogan

OwlTail

Are you tired of struggling with food and your body. Obsession over what you should eat and how you should look? Do you feel trapped and consumed with this and want to break free? Then today's podcast is for you. This is a very important episode everyone should listen to.Jenny Schatzle is on a mission to change the conversation on body image, confidence, and movement. She is a wellness and lifestyle guide who helps people feel good about themselves. She has created the hugely successful life-changing Jenny Schatzle Program which is now Bond Fitness. Her passion is empowering people to accept themselves, respect themselves and love themselves in every aspect of their lives. From her fitness facility in Santa Barbara to across the globe Jenny has created a movement that challenges the way people see themselves. Her program is as much about health and wellness as it is about positivity, self-love, and letting go of the behavior and negative thinking that stops us and limits our success. Jenny has  been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet. She’s also been named the National Association of Women Business Owners (NAWBO) female business owner of the year. The mom of twin girls is an inspiration and example for men, women, families and people everywhere.  Through movement, media and online programs, she’s driving a new era of change with fitness, body image and self worth.  Jenny helps people change the conversation about who they are, what they can do and all they can be. You can find Jenny on Instagram And purchase her book Breaking the Cycle here.Become your own detective and health advocate  in your root causes of minerals, hormones, and your gut and find food freedom in my program BALANCED 

The Sozo Sessions

Are you tired of struggling with food and your body. Obsession over what you should eat and how you should look? Do you feel trapped and consumed with this and want to break free? Then today's podcast is for you. This is a very important episode everyone should listen to.Jenny Schatzle is on a mission to change the conversation on body image, confidence, and movement. She is a wellness and lifestyle guide who helps people feel good about themselves. She has created the hugely successful life-changing Jenny Schatzle Program which is now Bond Fitness. Her passion is empowering people to accept themselves, respect themselves and love themselves in every aspect of their lives. From her fitness facility in Santa Barbara to across the globe Jenny has created a movement that challenges the way people see themselves. Her program is as much about health and wellness as it is about positivity, self-love, and letting go of the behavior and negative thinking that stops us and limits our success. Jenny has  been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet. She’s also been named the National Association of Women Business Owners (NAWBO) female business owner of the year. The mom of twin girls is an inspiration and example for men, women, families and people everywhere.  Through movement, media and online programs, she’s driving a new era of change with fitness, body image and self worth.  Jenny helps people change the conversation about who they are, what they can do and all they can be. You can find Jenny on<a href="https://www.instagram.com/jennyschatzle/" rel="nofollow" target="_blank"> Instagram </a>And purchase her book <a href="https://www.amazon.com/dp/1641842091/ref=cm_sw_r_cp_api_i_88KX4AJ1T9GM5BG47E65?pldnSite=1" rel="nofollow" target="_blank">Breaking the Cycle here.</a>Become your own detective and health advocate  in your root causes of minerals, hormones, and your gut and find food freedom in my program <a href="https://sozomethod.thinkific.com/pages/landing-page.com%5C" rel="nofollow" target="_blank">BALANCED </a>

Emotional Healing: Body image and your relationship with food (Jenny Schatzle)

Be It Till You See It

Learn and Relearn Your Body’s   Dialogue (ft. Jenny Schatzle) - Ep95

If you've ever felt stuck in a toxic, unhealthy cycle, then this episode is for you. I'm chatting with Jenny Schatzle, author of Breaking the Cycle. From self-sabotage, lack of boundaries, making excuses for ourselves, and how we can get out of our own way, we discuss what it takes to truly build the life you deserve.

108. Breaking the Cycle with Jenny Schatzle

Join in on #changingtheconversation as we discuss diet culture and the struggle Jenny went through with breaking the cycle of negative self-talk about food and body image. Follow Jenny for 5-Minute movements, Self-care Sunday tips and much more!! Instagram: https://instagram.com/jennyschatzle?utm_medium=copy_link Book link: Breaking the Cycle: Free Yourself from the Story that's Holding You Back https://smile.amazon.com/dp/1641842091/ref=cm_sw_r_cp_api_glt_fabc_T1K7V1K249PE716SJJDX--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Join in on #changingtheconversation as we discuss diet culture and the struggle Jenny went through with breaking the cycle of negative self-talk about food and body image. Follow Jenny for 5-Minute movements, Self-care Sunday tips and much more!! Instagram: <a href="https://instagram.com/jennyschatzle?utm_medium=copy_link" rel="nofollow" target="_blank">https://instagram.com/jennyschatzle?utm_medium=copy_link</a> Book link: Breaking the Cycle: Free Yourself from the Story that's Holding You Back <a href="https://smile.amazon.com/dp/1641842091/ref=cm_sw_r_cp_api_glt_fabc_T1K7V1K249PE716SJJDX" rel="nofollow" target="_blank">https://smile.amazon.com/dp/1641842091/ref=cm_sw_r_cp_api_glt_fabc_T1K7V1K249PE716SJJDX</a> --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

Changing the Conversation with Jenny Schatzle 

WOW o WOW. Perhaps one of my deepest &amp; most impactful episodes to date, literally. Jenny Schatzle is someone who attended my 3.5 Day Mentorship program in October 2012. Little did I know then that she was battling many challenges, including alcoholism, when she was at the Mentorship.    In today’s episode, we talk about:  How Jenny hit rock-bottom 4x and how she ultimately got up. How she overcame her “Daddy issues” and what she does now as a Mom to model good parenting. New levels - new devils. How you can “break the cycles” of food issues, body issues, addiction, self-sabotaging, and self-worth issues to become a strong, confident, successful, purpose-driven purpose. Top lessons she’s learned on her path, including her routine now, not to feel overwhelmed. Jenny’s goal to “impact” 1-million women in her lifetime.    This one was special. This one is a MUST-LISTEN and MUST-SHARE episode. Please share it with your friends, family, colleagues to help spread the word. And please share it on your social media and tag us.   Social Media: IG: @ToddDurkin @jennyschatzle FB: @ToddDurkinFQ10 #BreakingTheCycle   ---   More on the episode: 1:03 - A Look Inside Breaking The Cycle 2:02 - The Movement of How We See Ourselves 4:45 - What Jenny Does Now for a Living to Change LivesHelping people change the conversation 7:18 - Rewire the BrainChange from the inside out. Love, Respect, and Accept your body. 11:33 - Jenny’s StoryAcknowledging the problem. 10-11-2012 Todd Durkin 3.5 Day Mentorship...everything changed.  “To be a leader, you must be the example.” 18:30 - Breaking The CycleAfter 4x’s of hitting rock bottom! 24:08 - The moment that changed my life at 6 years old.You can’t get something from someone who doesn’t have it themselves. 30:15 - Real talk from Jenny’s JournalIf people don’t like you for who you are, it’s their loss. 34:25 - Kathy Ireland, a Special Gift, friendship. Your past does not have to be your life sentence. 38:50 - Life today for Jenny SchatzleReach 1 million women nationwide! 40:48 - Lessons Learned    Take risks - invest in yourself.   If you want to change the conversation with others, you must change it with yourself.    45:25 - Jenny’s Meditation SecretsFreewriting - release your thoughts and have a plan but have grace with yourself.   ---   About Jenny Schatzle:  Jenny Schatzle’s passion is to change the conversation on body image, self-worth, and the power of movement. Her ambition is teaching women to live the life they want, not the life they think they should. She is an author, mother of twins, speaker, and business owner.  Her newest book, Breaking the cycle helps you get to the root of toxic cycles holding you back. Through tools, conversation, and mindset Jenny helps you create solutions that will change your life forever.    Motivational, authentic and relatable Jenny is a highly sought-after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet.  Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation.   Follow Jenny: @jennyschatzle  Get Jenny’s Book:  Breaking The Cycle   ---   Please keep your questions coming so I can highlight you on the podcast!!   If you have a burning question and want to be featured on the IMPACT show, go to www.todddurkin.com/podcast, fill out the form, and submit your questions!    ---   Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT.   Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results?   If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose.   The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU!   To learn more or enroll, simply visit: www.ToddDurkinMastermind.com.   ---   Follow Todd… → Instagram &amp; Twitter: @ToddDurkin → Youtube: https://www.youtube.com/user/ToddDurkinFQ10  → FB: @ToddDurkinFQ10   Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at www.todddurkin.com/getyourmindright or anywhere books are sold.   Get Your Mind Right now available on audio:  https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download   ---   ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates.   Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship.   Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit www.ToddDurkin.com and www.FitnessQuest10.com.   Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit www.ToddDurkin.com and opt-in to receive his value-rich content.   Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to www.todddurkin.com/podcast.

WOW o WOW. Perhaps one of my deepest &amp; most impactful episodes to date, literally. Jenny Schatzle is someone who attended my 3.5 Day Mentorship program in October 2012. Little did I know then that she was battling many challenges, including alcoholism, when she was at the Mentorship.  In today’s episode, we talk about: <ul> <li>How Jenny hit rock-bottom 4x and how she ultimately got up.</li> <li>How she overcame her “Daddy issues” and what she does now as a Mom to model good parenting.</li> <li>New levels - new devils.</li> <li>How you can “break the cycles” of food issues, body issues, addiction, self-sabotaging, and self-worth issues to become a strong, confident, successful, purpose-driven purpose.</li> <li>Top lessons she’s learned on her path, including her routine now, not to feel overwhelmed.</li> <li>Jenny’s goal to “impact” 1-million women in her lifetime.</li> </ul> This one was special. This one is a MUST-LISTEN and MUST-SHARE episode. Please share it with your friends, family, colleagues to help spread the word. And please share it on your social media and tag us. Social Media: IG: <a href="https://www.instagram.com/todddurkin/?hl=en" rel="nofollow" target="_blank">@ToddDurkin</a> <a href="https://www.instagram.com/jennyschatzle/?hl=en" rel="nofollow" target="_blank">@jennyschatzle</a> FB: <a href="https://www.facebook.com/ToddDurkinFQ10" rel="nofollow" target="_blank">@ToddDurkinFQ10</a> #BreakingTheCycle --- More on the episode: 1:03 - A Look Inside Breaking The Cycle 2:02 - The Movement of How We See Ourselves 4:45 - What Jenny Does Now for a Living to Change LivesHelping people change the conversation 7:18 - Rewire the BrainChange from the inside out. Love, Respect, and Accept your body. 11:33 - Jenny’s StoryAcknowledging the problem. 10-11-2012 Todd Durkin 3.5 Day Mentorship...everything changed.  “To be a leader, you must be the example.” 18:30 - Breaking The CycleAfter 4x’s of hitting rock bottom! 24:08 - The moment that changed my life at 6 years old.You can’t get something from someone who doesn’t have it themselves. 30:15 - Real talk from Jenny’s JournalIf people don’t like you for who you are, it’s their loss. 34:25 - Kathy Ireland, a Special Gift, friendship. Your past does not have to be your life sentence. 38:50 - Life today for Jenny SchatzleReach 1 million women nationwide! 40:48 - Lessons Learned <ul> <li>Take risks - invest in yourself.</li> </ul> <ul> <li>If you want to change the conversation with others, you must change it with yourself.</li> </ul> 45:25 - Jenny’s Meditation SecretsFreewriting - release your thoughts and have a plan but have grace with yourself. --- About Jenny Schatzle:  Jenny Schatzle’s passion is to change the conversation on body image, self-worth, and the power of movement. Her ambition is teaching women to live the life they want, not the life they think they should. She is an author, mother of twins, speaker, and business owner.  Her newest book, Breaking the cycle helps you get to the root of toxic cycles holding you back. Through tools, conversation, and mindset Jenny helps you create solutions that will change your life forever.  Motivational, authentic and relatable Jenny is a highly sought-after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet.  Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation. Follow Jenny: <a href="https://www.instagram.com/jennyschatzle/?hl=en" rel="nofollow" target="_blank">@jennyschatzle</a> <a href="https://www.amazon.com/Breaking-Cycle-Yourself-Story-Holding/dp/1641842091/ref=sr_1_1?crid=1MM44C7N2XK8I&amp;dchild=1&amp;keywords=breaking+the+cycle+jenny+schatzle&amp;qid=1615054050&amp;sprefix=breaking+the+cycle+%2Caps%2C241&amp;sr=8-1" rel="nofollow" target="_blank"> Get Jenny’s Book:  Breaking The Cycle</a> --- Please keep your questions coming so I can highlight you on the podcast!! If you have a burning question and want to be featured on the IMPACT show, go to <a href="http://www.todddurkin.com/podcast." rel="nofollow" target="_blank">www.todddurkin.com/podcast</a>, fill out the form, and submit your questions!  --- Are you a Trainer, Coach, or Fitness Business Owner seeking to make even more IMPACT. Are you ready for massive success? Are you ready to be motivated to a level that can finally propel you to achieve what you want/desire? Do you want and need more accountability to help expedite your results? If so, I want to personally coach you and help you reach your goals and fulfill your dreams. I want to help you IMPACT more people in your community and more people globally. I believe that all people have a life worth telling a story about. And I want to help YOU craft up your best business and life and live your deepest purpose. The program is called the Todd Durkin Mastermind Group and for the past 13 years, I have been leading and coaching some of the hungriest, most passionate fit-pros on the planet. And now I want to help YOU! To learn more or enroll, simply visit: <a href="http://www.todddurkinmastermind.com/" rel="nofollow" target="_blank">www.ToddDurkinMastermind.com</a>. --- Follow Todd… → Instagram &amp; Twitter: <a href="https://www.instagram.com/todddurkin/?hl=en" rel="nofollow" target="_blank">@ToddDurkin</a> → Youtube: <a href="https://www.youtube.com/user/ToddDurkinFQ10" rel="nofollow" target="_blank">https://www.youtube.com/user/ToddDurkinFQ10 </a> → FB: <a href="https://www.facebook.com/ToddDurkinFQ10/" rel="nofollow" target="_blank">@ToddDurkinFQ10</a> Don't forget that if you want more keys to unlock your potential and propel your success, you can order my book GET YOUR MIND RIGHT at <a href="http://www.todddurkin.com/getyourmindright" rel="nofollow" target="_blank">www.todddurkin.com/getyourmindright</a> or anywhere books are sold. Get Your Mind Right now available on audio: <a href="https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download" rel="nofollow" target="_blank"> https://christianaudio.com/get-your-mind-right-todd-durkin-audiobook-download</a> --- ABOUT: Todd Durkin is one of the leading coaches, trainers, and motivators in the world. It’s no secret why some of the world’s top athletes have trained with him for nearly two decades. He’s a best-selling author, a motivational speaker, and owns the legendary Fitness Quest 10 in San Diego, CA, where he leads an amazing team of 42 teammates. Todd is a coach on the Netflix show “STRONG” that is must-watch TV. He is a previous Jack LaLanne Award winner, a 2-time Trainer of the Year, and he runs his Todd Durkin Mastermind group of top trainers and fitness pros around the globe, coaching them with business, leadership, marketing, training, and personal growth mentorship. Todd and his wife Melanie head up the Durkin IMPACT Foundation (501-c-3) that has raised over $250,000 since it started in 2013. 100% of all proceeds go back to kids and families in need. To learn more about Todd, visit <a href="http://www.todddurkin.com" rel="nofollow" target="_blank">www.ToddDurkin.com</a> and <a href="http://www.fitnessquest10.com" rel="nofollow" target="_blank">www.FitnessQuest10.com</a>. Join his fire-breathing dragons’ community and receive regular motivational and inspirational emails. Visit <a href="http://www.todddurkin.com" rel="nofollow" target="_blank">www.ToddDurkin.com</a> and opt-in to receive his value-rich content. Connect with Todd online in the following places: You can listen to Todd’s podcast, The IMPACT Show, by going to <a href="http://www.todddurkin.com/podcast." rel="nofollow" target="_blank">www.todddurkin.com/podcast.</a>

Breaking The Cycle with Jenny Schatzle | Ep. 166

Today Kim and Jeannine interview Jenny Schatzle, a fitness instructor and studio owner, published author, two time Ted talk speaker, mother of three year old twins and alcoholic in recovery. This episode evolves into a conversation beyond recovery, and gets into the exhausting cycle of binge eating and dieting - a cycle that often plagues those newly in recovery, and many non-addict/alcoholics as well.                             To connect with Jeannine:                               Instagram @jeanninecoulter  @studiocybrid or @chasingheroine             https://www.studiocybrid.com/ https://www.chasingheroine.com/              To connect with our guest, Jenny Schatzle Instagram @jennyschatzle --- Send in a voice message: https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message

Today Kim and Jeannine interview Jenny Schatzle, a fitness instructor and studio owner, published author, two time Ted talk speaker, mother of three year old twins and alcoholic in recovery. This episode evolves into a conversation beyond recovery, and gets into the exhausting cycle of binge eating and dieting - a cycle that often plagues those newly in recovery, and many non-addict/alcoholics as well. To connect with Jeannine: Instagram @jeanninecoulter @studiocybrid or @chasingheroine <a href="https://www.studiocybrid.com/" rel="nofollow" target="_blank">https://www.studiocybrid.com/</a> <a href="https://www.chasingheroine.com/" rel="nofollow" target="_blank">https://www.chasingheroine.com/</a> To connect with our guest, Jenny Schatzle Instagram @jennyschatzle --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/jeannine-coulter-lindgren/message</a>

“The leader must be the example.”          Jenny Schatzle, Santa Barbara, CA Oct 2012

Grab your copy of Breaking the Cycle - click HERE to get it now. Ladies!  You’re going to want to jump to your feet to celebrate after this one! Jenny Schatzle doesn’t change bodies, she changes lives! She is a wellness and lifestyle guide who helps people feel good about themselves. Her platform is about changing the conversation on self-worth, body image and life perspective. She has created the hugely successful life-changing Jenny Schatzle Program. Her passion is empowering people to accept themselves, respect themselves and love themselves in every aspect of their lives. Through movement, media and online programs, she’s driving a new era of change with fitness, body image and self-worth. Jenny helps people change the conversation about who they are, what they can do and all they can be. Jenny's IG Page: @jennyschatzle Jenny's TEDx Talks:  The Only Opinion That Really Matters Rewiring How You Look At Yourself

Grab your copy of Breaking the Cycle - click <a href="https://www.amazon.com/Breaking-Cycle-Yourself-Story-Holding/dp/1641842091/ref=sr_1_2?dchild=1&amp;keywords=breaking+the+cycle&amp;qid=1601951992&amp;sr=8-2 " rel="nofollow" target="_blank">HERE </a>to get it now. Ladies!  You’re going to want to jump to your feet to celebrate after this one! Jenny Schatzle doesn’t change bodies, she changes lives! She is a wellness and lifestyle guide who helps people feel good about themselves. Her platform is about changing the conversation on self-worth, body image and life perspective. She has created the hugely successful life-changing Jenny Schatzle Program. Her passion is empowering people to accept themselves, respect themselves and love themselves in every aspect of their lives. Through movement, media and online programs, she’s driving a new era of change with fitness, body image and self-worth. Jenny helps people change the conversation about who they are, what they can do and all they can be. Jenny's IG Page: @jennyschatzle Jenny's TEDx Talks:  The Only Opinion That Really Matters Rewiring How You Look At Yourself

#97: Change the Conversation w/ Jenny Schatzle (Encore)

In this episode, I sit down with fitness professional and author, Jenny Schatzle. Jenny owns Bond Fitness in Santa Barbara, a boutique fitness studio that is frequented by those not just wanting to change their bodies, but more so, their lives. Jenny is all about changing the conversation around our bodies, and she just released her first book, Breaking the Cycle: Free Yourself From the Story That’s Holding You Back, available wherever books are sold. The book is a compilation of exercises designed to help readers identify the reasons behind their toxic anchors so they can free themselves to live their best lives. In this episode, we dive deeper into the concepts in the book and discuss Jenny’s own experience with disordered eating, her body, giving birth to twins, being a mother and a business owner, and more.For full show notes, visit www.themomfeed.comLike this episode? There are a few ways to show your love! First, please subscribe to The Mom Feed so you never miss an episode. Second, screenshot this episode, tag me on Instagram (@Themomfeedpodcast), and third, leave a review! Every month I pick a lucky winner to win a special gift as a token of my gratitude for leaving a review. Simply take a screenshot of the review and email it to me at lauren@themomfeed.com and I’ll enter you into the drawing!If you want to get more involved and dive deeper into these and other topics about becoming a mother, be sure to join our private Facebook Group, The Mom Feed Podcast. There is where our community really comes to life, and the support system you need awaits.Enjoy!Follow along on Instagram @themomfeedpodcast Sign up for our newsletter for weekly inspiration and advice on motherhood and beyond.Remember to subscribe to the show if you don't already! xoxo

In this episode, I sit down with fitness professional and author, Jenny Schatzle. Jenny owns Bond Fitness in Santa Barbara, a boutique fitness studio that is frequented by those not just wanting to change their bodies, but more so, their lives. Jenny is all about changing the conversation around our bodies, and she just released her first book, <a href="https://www.jennyschatzle.com/breaking-the-cycle-book/" rel="nofollow" target="_blank">Breaking the Cycle: Free Yourself From the Story That’s Holding You Back</a>, available wherever books are sold. The book is a compilation of exercises designed to help readers identify the reasons behind their toxic anchors so they can free themselves to live their best lives. In this episode, we dive deeper into the concepts in the book and discuss Jenny’s own experience with disordered eating, her body, giving birth to twins, being a mother and a business owner, and more.For full show notes, visit <a href="http://www.themomfeed.com/" rel="nofollow" target="_blank">www.themomfeed.com</a>Like this episode? There are a few ways to show your love! First, please subscribe to The Mom Feed so you never miss an episode. Second, screenshot this episode, tag me on Instagram (@Themomfeedpodcast), and third, leave a review! Every month I pick a lucky winner to win a special gift as a token of my gratitude for leaving a review. Simply take a screenshot of the review and email it to me at <a href="mailto:lauren@themomfeed.com">lauren@themomfeed.com</a> and I’ll enter you into the drawing!If you want to get more involved and dive deeper into these and other topics about becoming a mother, be sure to join our private Facebook Group, The Mom Feed Podcast. There is where our community really comes to life, and the support system you need awaits.Enjoy!Follow along on Instagram <a href="https://www.instagram.com/themomfeedpodcast/" rel="nofollow" target="_blank">@themomfeedpodcast </a> <a href="https://themomfeed.us2.list-manage.com/subscribe?u=a95721047955841cf57c5456f&amp;id=3123f42124" rel="nofollow" target="_blank">Sign up for our newsletter</a> for weekly inspiration and advice on motherhood and beyond. Remember to <a href="https://podcasts.apple.com/us/podcast/the-mom-feed/id1526182731?uo=4" rel="nofollow" target="_blank">subscribe</a> to the show if you don't already! xoxo

Ep 8: Challenging the Way You See Yourself & Your Body with wellness and lifestyle guide, author, and mom of twins, Jenny Schatzle

If you’re looking for that person to light the fire you need to get your life back on track, look no further. From mom life to fitness, TedX Speaker, business owner, and author Jenny Shatzle is both relatable and empowering. Throughout the conversation, we discuss her newest book, Breaking The Cycle, and how we are all fully capable of creating the life we want to live. From recognizing self-sabotaging habits, negative self-talk and finding the root of our issues, get ready to shift the conversation with yourself, and learn how to make your life your own. For more information and to order her new book, you can visit her website at.jennyschatzle.com/.

If you’re looking for that person to light the fire you need to get your life back on track, look no further. From mom life to fitness, TedX Speaker, business owner, and author Jenny Shatzle is both relatable and empowering. Throughout the conversation, we discuss her newest book, Breaking The Cycle, and how we are all fully capable of creating the life we want to live. From recognizing self-sabotaging habits, negative self-talk and finding the root of our issues, get ready to shift the conversation with yourself, and learn how to make your life your own. For more information and to order her new book, you can visit her website <a href="http://at.jennyschatzle.com/" rel="nofollow" target="_blank">at.jennyschatzle.com/</a>.

Ep #11: Jenny Schatzle -  On Breaking the Cycle: Free Yourself from the Story that's Holding You Back

Jenny Schatzle’s passion is to change the conversation on body image, self worth and the power of movement. She is an author, mother of twins, speaker and business owner.  Her new book, Breaking the cycle helps you get to the root of toxic cycles holding you back!   We talk about: how she got into the fitness world and how she find her place as an instructor the value of tough love and not surrounding yourself with YES people making the best investment – in herself having to get real with the root of the stories that hold us back her mission to change the conversation  the reality on our first thoughts (judgments) and what we choose next kicking out gossiping and tearing other women down instead of bonding over talking about others naming the voice in your head so you can separate yourself from it and call it out easier losing weight is not a cure for self-worth her set a timer method for getting shit done    And so much more!   Motivational, authentic and relatable Jenny is a highly sought after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet.  Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation.    You can find full show notes and links to things we mention at https://yourjoyologist.com/podcast-jenny-schatzle   You can find Jenny @jennyschatzle and www.jennyschatzle.com and get her book!   For all things me go to https://yourjoyologist.com and @yourjoyologist on Instagram/Twitter/Facebook   Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line here! And check out my 31 day program for $33 at https://yourjoyologist.com/connected/

Jenny Schatzle’s passion is to change the conversation on body image, self worth and the power of movement. She is an author, mother of twins, speaker and business owner.  Her new book, Breaking the cycle helps you get to the root of toxic cycles holding you back! We talk about: <ul><li>how she got into the fitness world and how she find her place as an instructor</li> <li>the value of tough love and not surrounding yourself with YES people</li> <li>making the best investment – in herself</li> <li>having to get real with the root of the stories that hold us back</li> <li>her mission to change the conversation </li> <li>the reality on our first thoughts (judgments) and what we choose next</li> <li>kicking out gossiping and tearing other women down instead of bonding over talking about others</li> <li>naming the voice in your head so you can separate yourself from it and call it out easier</li> <li>losing weight is not a cure for self-worth</li> <li>her set a timer method for getting shit done</li> </ul> And so much more!   Motivational, authentic and relatable Jenny is a highly sought after speaker and guide for women who want to make lasting change and impact in their own lives. She has been featured in dozens of media outlets worldwide and has two TEDx talks that had audiences on their feet.  Jenny believes her true purpose in life is to help women feel good about themselves and empower everyone to change the conversation.  You can find full show notes and links to things we mention at <a href="https://yourjoyologist.com/podcast-jenny-schatzle/" rel="nofollow" target="_blank">https://yourjoyologist.com/podcast-jenny-schatzle</a> You can find Jenny @jennyschatzle and <a href="http://www.jennyschatzle.com" rel="nofollow" target="_blank">www.jennyschatzle.com </a>and get her <a href="https://www.jennyschatzle.com/breaking-the-cycle-book/" rel="nofollow" target="_blank">book!</a> For all things me go to <a href="https://yourjoyologist.com" rel="nofollow" target="_blank">https://yourjoyologist.com</a> and <a href="https://www.instagram.com/yourjoyologist/" rel="nofollow" target="_blank">@yourjoyologist</a> on Instagram/Twitter/Facebook Go get + gift my daily inspiration app <a href="https://yourjoyologist.com/app/" rel="nofollow" target="_blank">OWN YOUR AWESOME</a> and check out my <a href="https://shop.yourjoyologist.com/" rel="nofollow" target="_blank">product line here!</a> And check out my 31 day program for $33 at <a href="https://yourjoyologist.com/connected/" rel="nofollow" target="_blank">https://yourjoyologist.com/connected/</a>