Dara Bushman's guest appearances

Dara Bushman

Ed Talks Daily: Holistic Lifestyle and Motivation

Edouard Gilles: The Unlimited Power Show

Synergistic Stepparenting Pocast

Ben Azadi

Jeff Ritter

Christine Luken

JOHN MABRY

Debra Doak

Justin Hill

David Hall

Keisha Christian

Tiffany Lanier

Patricia Papernow

Sam King

Wendi Blum

Jeff Noel

Rochelle Schwartz

Nikkie Pryce

OwlTail

Hey stepparents! Maria Natapov here, stepparenting coach and strategist. I am excited to present to you the rest of my conversation with Dr. Dr. Bushman, with whom we talked about eating disorders. This interview was inspired by my recent conversation with my stepdaughter where she delved into her trauma story touching on her issues with eating. Those episodes can be found at synergisticstepparenting.com/33 and synergisticstepparenting.com/34.In Part 1 of our conversation with Dr. Dara Bushman we clarified the difference between eating disorders and disordered eating. We discussed how the key perspective is in evaluating whether something we are noticing is truly problematic or whether it’s just a natural developmental change that may be temporary in nature.We also identified how to notice our own mindset around food and body shape. Because as we’ve discussed on the show before, kids are noticing everything you do and are deeply influenced by your behavior. This week we’re going to learn what’s at the heart of food related issues, what the precursors are to eating disorders, and how to have critical conversations with your stepchild to prevent these issues. Find the show notes for this episode at synergisticstepparenting.com/37. Again, without further ado, I introduce you to the fabulous Dr. Dara Bushman!Who is Dr. Dara Bushman, Eating Disorders Specialist?Here’s a refresher on Dr. Dara Bushman’s background. She's a licensed psychologist who specializes in rapid transformation, helping people move from crabby to happy from ordinary to extraordinary from surviving to thriving. She's an author and featured psychologist in the media and a mom of two energetic school kids and two dogs.Her clinical background includes working with individuals, couples, families and even groups to dissolve trauma triggers and eliminate recurring traumatic experiences license in the states of North Carolina and Florida. She was a lead therapist for 10 years at milestones and recovery, a comprehensive eating disorder treatment center, where she introduced a comprehensive approach to healing that involves mind body healing, she has cracked the code to the language of disordered eating and the secret to eating disorders through the language of foodenese.Early in the pandemic, she saw a picture of a healthcare worker hugging an elderly patient in isolation and immediately felt a calling and recently began working in assisted living facilities in the Asheville area. She also works with aspiring professional athletes, as well as Olympians to break mental blocks and achieve peak performance, getting them out of their heads and onto the winner's platform.I can't wait for you guys to get all the goodness of this incredible conversation. Here we go...Topics Covered:- Food Related Issues Often Center Around Shame- Noticing Problematic Patterns around Eating- Precursors to Eating Disorders- How to Approach Your Stepchild’s Behavior around Food- How Can You Get to the Root of Your Stepchild’s Eating Behavior?- How to Start “Planting Seeds” for the Necessary Conversation- How to Begin the Difficult Conversations- Allow Yourself to Be the Novice and Your Stepchild to Be the TeacherThis was such an important conversation full of soundbites that I’m taking away and hope you are too. To sum it up we learned what’s at the root of food related issues and the precursors signifying food issues. We identified how critical it is to start planting seeds and how to begin the difficult conversations with your stepchild.We also discussed the benefits of being a novice and letting your stepchild be the teacher around what’s going on for them regarding any con

Hey stepparents! Maria Natapov here, stepparenting coach and strategist. I am excited to present to you the rest of my conversation with Dr. Dr. Bushman, with whom we talked about eating disorders. This interview was inspired by my recent conversation with my stepdaughter where she delved into her trauma story touching on her issues with eating. Those episodes can be found at <a href="https://www.synergisticstepparenting.com/33" rel="nofollow" target="_blank">synergisticstepparenting.com/33</a> and <a href="https://www.synergiticstepparenting.com/34" rel="nofollow" target="_blank">synergisticstepparenting.com/34</a>.In Part 1 of our conversation with Dr. Dara Bushman we clarified the difference between eating disorders and disordered eating. We discussed how the key perspective is in evaluating whether something we are noticing is truly problematic or whether it’s just a natural developmental change that may be temporary in nature.We also identified how to notice our own mindset around food and body shape. Because as we’ve discussed on the show before, kids are noticing everything you do and are deeply influenced by your behavior. This week we’re going to learn what’s at the heart of food related issues, what the precursors are to eating disorders, and how to have critical conversations with your stepchild to prevent these issues. Find the show notes for this episode at<a href="https://www.synergisticstepparenting.com/37" rel="nofollow" target="_blank"> synergisticstepparenting.com/37</a>. Again, without further ado, I introduce you to the fabulous Dr. Dara Bushman! Who is Dr. Dara Bushman, Eating Disorders Specialist?Here’s a refresher on Dr. Dara Bushman’s background. She's a licensed psychologist who specializes in rapid transformation, helping people move from crabby to happy from ordinary to extraordinary from surviving to thriving. She's an author and featured psychologist in the media and a mom of two energetic school kids and two dogs.Her clinical background includes working with individuals, couples, families and even groups to dissolve trauma triggers and eliminate recurring traumatic experiences license in the states of North Carolina and Florida. She was a lead therapist for 10 years at milestones and recovery, a comprehensive eating disorder treatment center, where she introduced a comprehensive approach to healing that involves mind body healing, she has cracked the code to the language of disordered eating and the secret to eating disorders through the language of foodenese.Early in the pandemic, she saw a picture of a healthcare worker hugging an elderly patient in isolation and immediately felt a calling and recently began working in assisted living facilities in the Asheville area. She also works with aspiring professional athletes, as well as Olympians to break mental blocks and achieve peak performance, getting them out of their heads and onto the winner's platform.I can't wait for you guys to get all the goodness of this incredible conversation. Here we go... Topics Covered: - Food Related Issues Often Center Around Shame - Noticing Problematic Patterns around Eating - Precursors to Eating Disorders - How to Approach Your Stepchild’s Behavior around Food - How Can You Get to the Root of Your Stepchild’s Eating Behavior? - How to Start “Planting Seeds” for the Necessary Conversation - How to Begin the Difficult Conversations - Allow Yourself to Be the Novice and Your Stepchild to Be the Teacher This was such an important conversation full of soundbites that I’m taking away and hope you are too. To sum it up we learned what’s at the root of food related issues and the precursors signifying food issues. We identified how critical it is to start planting seeds and how to begin the difficult conversations with your stepchild.We also discussed the benefits of being a novice and letting your stepchild be the teacher around what’s going on for them regarding any con

#37: Deconstructing Eating Disorders with Dr. Dara Bushman: Part 2

Hey stepparents! Maria Natapov here, stepparenting coach and strategist. I am so excited to introduce you to Dr. Dr. Bushman. With whom we had the pleasure of having a conversation this week talking all about eating disorders and disordered eating. Recently, I did an interview with my stepdaughter, who is incredible. Where she delved into her trauma story of abuse and neglect and trauma recovery. And we touched on her issues with eating. Those episodes can be found at synergisticstepparenting.com/33 and synergisticstepparenting.com/34.I'm never quite sure whether to say eating disorders or disordered eating. Which is one of the many things that I'm hoping Dr. Bushman would clarify for us today. And get some really good tips around how to identify and help ourselves and our children with disordered eating. And how to have conversations about it and how to navigate that very complex world. Because, as we know, food is all around us. It is such an enormous part of our culture and our everyday. So I can't wait to delve into this conversation. Without further ado, I introduce you to Dr. Dara Bushman!Episode Covers:- Dr. Dara Bushman and her background as an eating disorders specialist- The Difference Between Eating Disorders and Disordered Eating- Perspective is Key In Identifying Eating Disorders- How to Identify Your Mindset Around Food and Body ShapeLinks to Dr. Dara Bushman and her S.H.I.F.T. Planner and JournalDr. Dara Bushman's WebsiteDr. Dara Bushman's S.H.I.F.T. Powerful Planner and Journal*Notes: How to leave a review on Apple Podcasts1.    Open the Podcasts app on your iPhone, iPad, or Mac.2. Navigate to the Synergistic Stepparenting Podcast.3. On Synergistic Stepparenting Podcast page, scroll down to find the subhead titled “Ratings &amp; Reviews.”4.    Under one of the highlighted reviews, select “Write a Review.” If you like what you hear – give us a 5-star rating! And let us and others know what you like about the show.

Hey stepparents! Maria Natapov here, stepparenting coach and strategist. I am so excited to introduce you to Dr. Dr. Bushman. With whom we had the pleasure of having a conversation this week talking all about eating disorders and disordered eating. Recently, I did an interview with my stepdaughter, who is incredible. Where she delved into her trauma story of abuse and neglect and trauma recovery. And we touched on her issues with eating. Those episodes can be found at <a href="https://www.synergisticstepparenting.com/33" rel="nofollow" target="_blank">synergisticstepparenting.com/33</a> and <a href="https://www.synergisticstepparenting.com/34" rel="nofollow" target="_blank">synergisticstepparenting.com/34</a>.I'm never quite sure whether to say eating disorders or disordered eating. Which is one of the many things that I'm hoping Dr. Bushman would clarify for us today. And get some really good tips around how to identify and help ourselves and our children with disordered eating. And how to have conversations about it and how to navigate that very complex world. Because, as we know, food is all around us. It is such an enormous part of our culture and our everyday. So I can't wait to delve into this conversation. Without further ado, I introduce you to Dr. Dara Bushman! Episode Covers: - Dr. Dara Bushman and her background as an eating disorders specialist - The Difference Between Eating Disorders and Disordered Eating - Perspective is Key In Identifying Eating Disorders - How to Identify Your Mindset Around Food and Body Shape Links to Dr. Dara Bushman and her S.H.I.F.T. Planner and Journal<a href="http://www.drdara.com" rel="nofollow" target="_blank">Dr. Dara Bushman's Website</a><a href="https://smile.amazon.com/dp/0578328399/ref=cm_sw_r_sms_api_glt_i_S1YM3859X2WX071ETQDE" rel="nofollow" target="_blank">Dr. Dara Bushman's S.H.I.F.T. Powerful Planner and Journal</a>*Notes: How to leave a review on Apple Podcasts1.    Open the Podcasts app on your iPhone, iPad, or Mac. 2. Navigate to the Synergistic Stepparenting Podcast. 3. On Synergistic Stepparenting Podcast page, scroll down to find the subhead titled “Ratings &amp; Reviews.” 4.    Under one of the highlighted reviews, select “Write a Review.” If you like what you hear – give us a 5-star rating! And let us and others know what you like about the show.

#35: Deconstructing Eating Disorders with Dr. Dara Bushman: Part 1

 Emotions can be tricky because they can either create the life we want or the life we don’t want. In this episode, Dr. Dara Bushman talks about her life experiences, emotions and dealing with anxiety, worry, depression and nerves. She utilizes her knowledge about the human mind to help you navigate through some mental health questions that may dwell in your mind. Tune in for a mental tune up. Enjoy this Unlimited Power Show episode !   This episode is brought to you by: Audible: Download your free audiobook today and get 1 free month at http://audibletrial.com/ Skillshare: Start learning on Skillshare today with 2 free months at Http://skillshare.eqcm.net/unlimitedpower  Who is Dr.Dara Bushman? Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist, Author, &amp; Featured Psychologist in the Media. She is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching. Dr. Dara specializes with athletic performance, trauma, eating disorders, and weight loss. Dr. Dara is committed to helping you get unstuck quickly to release your inner champion to win the game of life. Website | Instagram | Twitter — What is the Unlimited Power Show? A personal development talk show that serves as an educational platform, featuring millennial entrepreneurs and self-improvement segments. The Unlimited Power Show is a go-to for mental, physical and spiritual health. The concept of this show is matchmaking millennials seeking for answers with people who experienced a similar issue or is professional that can help them with such issue. Tune in to Unlimited Power on Various Platforms: http://Linktr.ee/unlimitedpowershow Who is Edouard Gilles? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition. Follow Edouard Gilles for Holistic Growth and Motivation; http://Linktr.ee/ceoambitionist  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/edtalksdaily/message Support this podcast: https://podcasters.spotify.com/pod/show/edtalksdaily/support

Emotions can be tricky because they can either create the life we want or the life we don’t want. In this episode, Dr. Dara Bushman talks about her life experiences, emotions and dealing with anxiety, worry, depression and nerves. She utilizes her knowledge about the human mind to help you navigate through some mental health questions that may dwell in your mind. Tune in for a mental tune up. Enjoy this Unlimited Power Show episode ! This episode is brought to you by: <a href="http://audibletrial.com/edtalks" rel="nofollow" target="_blank">Audible:</a> Download your free audiobook today and get 1 free month at <a href="http://audibletrial.com/" rel="nofollow" target="_blank">http://audibletrial.com/</a> <a href="https://anchor.fm/dashboard/episode/e44sqp/metadata/skillshare.eqcm.net/unlimitedpower" rel="nofollow" target="_blank">Skillshare</a>: Start learning on Skillshare today with 2 free months at <a href="Http://skillshare.eqcm.net/unlimitedpower" rel="nofollow" target="_blank">Http://skillshare.eqcm.net/unlimitedpower</a> Who is Dr.Dara Bushman? Dr. Dara is a Licensed Clinical Psychologist, Rapid Resolution Therapist, Board Certified Clinical Hypnotherapist, Author, &amp; Featured Psychologist in the Media. She is passionate about the specific areas of peak performance, peace of mind and accelerated healing coaching. Dr. Dara specializes with athletic performance, trauma, eating disorders, and weight loss. Dr. Dara is committed to helping you get unstuck quickly to release your inner champion to win the game of life. <a href="http://drdara.com" rel="nofollow" target="_blank">Website</a> | <a href="http://instagram.com/drdarabushman" rel="nofollow" target="_blank">Instagram</a> | <a href="http://twitter.com/drdarabushman" rel="nofollow" target="_blank">Twitter</a> — What is the <a href="http://Linktr.ee/unlimitedpowershow" rel="nofollow" target="_blank">Unlimited Power Show</a>? A personal development talk show that serves as an educational platform, featuring millennial entrepreneurs and self-improvement segments. The Unlimited Power Show is a go-to for mental, physical and spiritual health. The concept of this show is matchmaking millennials seeking for answers with people who experienced a similar issue or is professional that can help them with such issue. Tune in to Unlimited Power on Various Platforms: <a href="http://Linktr.ee/unlimitedpowershow" rel="nofollow" target="_blank">http://Linktr.ee/unlimitedpowershow</a> Who is <a href="http://Linktr.ee/ceoambitionist" rel="nofollow" target="_blank">Edouard Gilles</a>? A passionate motivational speaker who aims to empower millennials to embark life with a holistic paradigm by sharing personal development principles and wellness counseling to audiences so that various aspects of health can be improved. He serves as the host of the Unlimited Power Show, a personal development show that serves an educational platform for mental, physical and mental health. His mission which is to empower, motivate and uplift individuals to achieve a whole mind, body and nutrition. <a href="http://Linktr.ee/ceoambitionist" rel="nofollow" target="_blank">Follow Edouard Gilles</a> for Holistic Growth and Motivation; <a href="http://Linktr.ee/ceoambitionist" rel="nofollow" target="_blank">http://Linktr.ee/ceoambitionist</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/edtalksdaily/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/edtalksdaily/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/edtalksdaily/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/edtalksdaily/support</a>

UP #45 Feelings: Handle them before they handle you with Dr. Dara Bushman