6 Podcast Episodes
Do we really need to be better than yesterday? - Katie Warriner
Do we really need to be better than yesterday? - Katie Warriner
Is it time to stop striving for continual personal improvement?This episode is about challenging the idea that we always... Read more
11 Jul 2022
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10mins
Are you coming from Love or Fear? - Katie Warriner
Are you coming from Love or Fear? - Katie Warriner
"Why do we always have to be better than yesterday? If it's because you feel like you're not enough as you are - let's t... Read more
4 Apr 2022
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1hr 2mins
Changing mindset with Katie Warriner
Changing mindset with Katie Warriner
How do we change our mindset?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks ... Read more
14 Mar 2022
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4mins
#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns
#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns
*Trigger Warning* On today’s show we discuss eating disordersToday I have a very honest conversation about eating disord... Read more
16 Jun 2021
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1hr 6mins
Optimising the Mind & Body of A Medic, with Dr. Rupy Aujla, Tom Mitchell & Katie Warriner
Optimising the Mind & Body of A Medic, with Dr. Rupy Aujla, Tom Mitchell & Katie Warriner
Hello and welcome to this episode of the YOD pod. In this episode, we have the edit of the You Okay, Doc? Microstep webi... Read more
25 Feb 2021
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1hr 7mins
#6 - Inside Olympic Mindset & Performance w/ Thomas Barr & Katie Warriner - The DadBodCast
#6 - Inside Olympic Mindset & Performance w/ Thomas Barr & Katie Warriner - The DadBodCast
Episode #6 is an ABSOLUTE CRACKER... not one but TWO amazing guests!!! We go inside the training, nutrition and recovery... Read more
20 Mar 2019
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37mins