Katie Warriner

6 Podcast Episodes

Do we really need to be better than yesterday? - Katie Warriner

Do we really need to be better than yesterday? - Katie Warriner

Is it time to stop striving for continual personal improvement?This episode is about challenging the idea that we always... Read more

11 Jul 2022

10mins

Are you coming from Love or Fear? - Katie Warriner

Are you coming from Love or Fear? - Katie Warriner

"Why do we always have to be better than yesterday? If it's because you feel like you're not enough as you are - let's t... Read more

4 Apr 2022

1hr 2mins

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Changing mindset with Katie Warriner

Changing mindset with Katie Warriner

How do we change our mindset?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks ... Read more

14 Mar 2022

4mins

#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns

#105 Negativity Bias and the Brain with Katie Warriner & Emma Guns

*Trigger Warning* On today’s show we discuss eating disordersToday I have a very honest conversation about eating disord... Read more

16 Jun 2021

1hr 6mins

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Optimising the Mind & Body of A Medic, with Dr. Rupy Aujla, Tom Mitchell & Katie Warriner

Optimising the Mind & Body of A Medic, with Dr. Rupy Aujla, Tom Mitchell & Katie Warriner

Hello and welcome to this episode of the YOD pod. In this episode, we have the edit of the You Okay, Doc? Microstep webi... Read more

25 Feb 2021

1hr 7mins

#6 - Inside Olympic Mindset & Performance w/ Thomas Barr & Katie Warriner - The DadBodCast

#6 - Inside Olympic Mindset & Performance w/ Thomas Barr & Katie Warriner - The DadBodCast

Episode #6 is an ABSOLUTE CRACKER... not one but TWO amazing guests!!! We go inside the training, nutrition and recovery... Read more

20 Mar 2019

37mins

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