Brian Lomax's guest appearances

Brian Lomax

The Prepped and Polished Podcast

Married Under The Influence

Tennis IQ Podcast

Chris Herren

David Thomas

Gregg Cohen

Wayne Weber

Jethro Jones

Frank Bruni

Pam Barnhill

Devorah Heitner

Julie Lythcott-Haims

Brad Baldridge

Lorena Knapp

David McCullough

Seth Perler

Chris Buck

Michael Phelps

OwlTail

Today, Married Under the Influence discusses the Black Lives Matter movement. When the show took a hiatus, it was imperative upon return to take the time to have important, difficult conversations just like this one. This was not an easy discussion to have, but through these types of conversations, John and Kelsey hope that others will feel inspired to get involved in change that desperately needs to happen in this country. We can all do better, and we must do better. Thank you to our guest Brian Lomax (@brian_lomax) for being patient and willing to speak with us on this topic.Note: Since originally recording this episode, yet another shameful incident has occurred. Another black man has been critically injured. Black lives (still and always will) matter.

Today, Married Under the Influence discusses the Black Lives Matter movement. When the show took a hiatus, it was imperative upon return to take the time to have important, difficult conversations just like this one. This was not an easy discussion to have, but through these types of conversations, John and Kelsey hope that others will feel inspired to get involved in change that desperately needs to happen in this country. We can all do better, and we must do better. Thank you to our guest Brian Lomax (@brian_lomax) for being patient and willing to speak with us on this topic. Note: Since originally recording this episode, yet another shameful incident has occurred. Another black man has been critically injured. Black lives (still and always will) matter.

Black Lives Still Matter with Brian Lomax

Episode 212The Prepped and Polished Podcast is an educational and inspirational show that offers tutoring and test prep tips as well as interviews with celebrities and leaders in education. It is hosted by Alexis Avila, founder of Prepped and Polished LLC, a tutoring and test prep firm for K-college.On today's episode of the Prepped and Polished Podcast, Alexis brings back to the show Brian Lomax. Brian founded PerformanceXtra™ in 2009 with a mission of helping athletes achieve their goals and their top performances more consistently through a progression of mental skills that enables them to focus on what is truly important.  Brian gives us his best tips on how to get tougher mentally. Brian’s advice for getting ready for high school:1. Preparation. Get prepared mentally for what you are about to face in high school. 2. Energy management. Don’t spend too much time expending energy all the time by studying and playing sports and spend some time on the recovery side. Relaxation, sleep is very important. Brian’s advice for teens getting ready for college:It’s a big step being away from home for the first time. Get mentally prepared for it and be open to new experiences. Listen to my other podcast with Brian Lomax, our 4th episode! Using Your Mental Game to Ace Tests and Ace LifeTo work with Brian check out www.performancextra.comFor More Information Visit: preppedandpolished.com.Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

Episode 212 The Prepped and Polished Podcast is an educational and inspirational show that offers tutoring and test prep tips as well as interviews with celebrities and leaders in education. It is hosted by Alexis Avila, founder of Prepped and Polished LLC, a tutoring and test prep firm for K-college. On today's episode of the Prepped and Polished Podcast, Alexis brings back to the show Brian Lomax. Brian founded PerformanceXtra™ in 2009 with a mission of helping athletes achieve their goals and their top performances more consistently through a progression of mental skills that enables them to focus on what is truly important. Brian gives us his best tips on how to get tougher mentally. Brian’s advice for getting ready for high school: 1. Preparation. Get prepared mentally for what you are about to face in high school. 2. Energy management. Don’t spend too much time expending energy all the time by studying and playing sports and spend some time on the recovery side. Relaxation, sleep is very important. Brian’s advice for teens getting ready for college: It’s a big step being away from home for the first time. Get mentally prepared for it and be open to new experiences. Listen to my other podcast with Brian Lomax, our 4th episode! Using Your Mental Game to Ace Tests and Ace Life To work with Brian check out <a href="http://www.performancextra.com" rel="nofollow" target="_blank">www.performancextra.com</a> For More Information Visit: <a href="http://preppedandpolished.com" rel="nofollow" target="_blank">preppedandpolished.com</a>. Enjoy, Thanks for Listening and remember at The Prepped and Polished Podcast, We Empower You to Take Control of Your Education!

P&P: Brian Lomax "Developing a Warrior Mindset"

Alex Avilla talks to Tennis Pro and Certified Mental Toughness coach Brian Lomax of Boston area's PreformanceXtra. Brian gives advice on how to build mental strength so you can increase performance potential in academics, sports and life.

P&P Episode 4: Brian Lomax "Using Your Mental Game to Ace Tests and Ace Life"