Amy Shenk Morrison's guest appearances

Amy Shenk Morrison

Collective Insights

The Athlete For Life Podcast

The Art Of Coaching

Deepak Chopra

Tim Urban

Abel James

Aaron Alexander

Kim Scott

Brian Mackenzie

Andrew Huberman

Steven Kotler

Ben Greenfield

Charles Eisenstein

Dave Asprey

Scott Nelson

Jim Kwik

Ryan Michler

BJ Miller

OwlTail

One of the best things about doing this podcast is the community that has come as a result of it, and we wanted to continue to expand that. So if you're a first time listener or you've been listening for a while, be sure to log into Facebook and check out our Art of Coaching Podcast Community.Join our exclusive group of fellow Art of Coaching Podcast listeners and have your voice heard! https://www.facebook.com/groups/artofcoachingcommunityWithin this we share podcast reflections. We share new episodes, and most importantly, we get Q&amp;A and feedback from you guys because we want to put out episodes that you want to hear so you know you're encouraged to share your thoughts, ideas for future episodes and all those things. The only time we'll turn you down is if we've already done an episode on that topic, because sometimes as a reality that that can just happen.We want to hear from you!This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to livemomentous.com/brett. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).Amy Shenk Morrison has a unique and effective offering in the wellness world, where she integrates breath work, mindfulness, physical fitness, and mental health. She is a fitness trainer and Licensed Professional Counselor who focuses on relationships and self-compassion above arbitrary goal setting. Topics discussed with Amy today:  How her own limitations led Amy down the path of a Masters Degree specializing in mental health and counseling  What types of situations can affect our behavior differently and why this is  The differences of people who have overcome the most difficult situations through resiliency and mindfulness vs. people who cannot   Methods and practices to help further connect with being in the moment   The consequences of having a very low stress tolerance  Reach out to Amy:Via e-mail: amy@truecorehealth.comVia Instagram: @truecorehealthVia website: www.truecorehealth.com  Don't forget to check out and download our new free resources.Podcast Reflection Sheets: https://artofcoaching.com/podcastreflections How to Find a Mentor Guide: https://artofcoaching.com/findamentorSign up for my course: https://courses.artofcoaching.com/signupFollow me on social media:Via Instagram: @coach_BrettBVia Twitter: @coach_BrettBSubscribe to my YouTube channel:https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-wLearn More About My Courses, Clinics, and Live Events At: artofcoaching.com

One of the best things about doing this podcast is the community that has come as a result of it, and we wanted to continue to expand that. So if you're a first time listener or you've been listening for a while, be sure to log into Facebook and check out our Art of Coaching Podcast Community.Join our exclusive group of fellow Art of Coaching Podcast listeners and have your voice heard! <a href="https://www.facebook.com/groups/artofcoachingcommunityWithin" rel="nofollow" target="_blank">https://www.facebook.com/groups/artofcoachingcommunityWithin</a> this we share podcast reflections. We share new episodes, and most importantly, we get Q&amp;A and feedback from you guys because we want to put out episodes that you want to hear so you know you're encouraged to share your thoughts, ideas for future episodes and all those things. The only time we'll turn you down is if we've already done an episode on that topic, because sometimes as a reality that that can just happen.We want to hear from you!This information is kept free by our partnership with Momentous. To learn more about Momentous and what they do to help our community go to <a href="http://livemomentous.com/brett" rel="nofollow" target="_blank">livemomentous.com/brett</a>. As part of the Art of Coaching audience, you can receive $20 off your 1st order of Momentous by using code BRETT20 at checkout. (Minimum purchase amount of $50).Amy Shenk Morrison has a unique and effective offering in the wellness world, where she integrates breath work, mindfulness, physical fitness, and mental health. She is a fitness trainer and Licensed Professional Counselor who focuses on relationships and self-compassion above arbitrary goal setting. Topics discussed with Amy today: <ul><li> How her own limitations led Amy down the path of a Masters Degree specializing in mental health and counseling</li> <li> What types of situations can affect our behavior differently and why this is</li> <li> The differences of people who have overcome the most difficult situations through resiliency and mindfulness vs. people who cannot </li> <li> Methods and practices to help further connect with being in the moment </li> <li> The consequences of having a very low stress tolerance</li> </ul> Reach out to Amy:Via e-mail: amy@truecorehealth.comVia Instagram: @truecorehealthVia website: <a href="http://www.truecorehealth.com" rel="nofollow" target="_blank">www.truecorehealth.com</a>  Don't forget to check out and download our new free resources. Podcast Reflection Sheets: <a href="https://artofcoaching.com/podcastreflections" rel="nofollow" target="_blank">https://artofcoaching.com/podcastreflections</a> How to Find a Mentor Guide: <a href="https://artofcoaching.com/findamentorSign" rel="nofollow" target="_blank">https://artofcoaching.com/findamentorSign</a> up for my course: <a href="https://courses.artofcoaching.com/signupFollow" rel="nofollow" target="_blank">https://courses.artofcoaching.com/signupFollow</a> me on social media:Via Instagram: @coach_BrettBVia Twitter: @coach_BrettBSubscribe to my YouTube channel:<a href="https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-wLearn" rel="nofollow" target="_blank">https://www.youtube.com/channel/UChxkPJr4WMhAeQUlOu6ld-wLearn</a> More About My Courses, Clinics, and Live Events At: <a href="http://artofcoaching.com" rel="nofollow" target="_blank">artofcoaching.com</a>

E65 | Amy Shenk Morrison: Demystifying Mindfulness & Overcoming Emotion

Amy Shenk Morrison has a unique and effective offering in the wellness world, where she integrates breath work, mindfulness, physical fitness, and mental health. She is a fitness trainer and Licensed Professional Counselor who focuses on relationships and self-compassion above arbitrary goal setting. She takes a stand for self love being more important than doing “x” amount of pushups. For show notes visit: https://neurohacker.com/get-in-shape-fitness-mental-health

Amy Shenk Morrison has a unique and effective offering in the wellness world, where she integrates breath work, mindfulness, physical fitness, and mental health. She is a fitness trainer and Licensed Professional Counselor who focuses on relationships and self-compassion above arbitrary goal setting. She takes a stand for self love being more important than doing “x” amount of pushups. For show notes visit: <a href="https://neurohacker.com/get-in-shape-fitness-mental-health" rel="nofollow" target="_blank">https://neurohacker.com/get-in-shape-fitness-mental-health</a>

Amy Shenk Morrison - Get in Shape: How to Improve Your Fitness Starting with Mental Health

Amy Morrison is a mental health counselor and personal trainer in the Denver, Colorado area. She is passionate about the intersection between mental health and physical fitness. In this episode we talk about how mental health affects physical performance, how breath work can alter our mental and physical state, and how cold water immersion therapy can really push us outside of our comfort zone.

Amy Morrison is a mental health counselor and personal trainer in the Denver, Colorado area. She is passionate about the intersection between mental health and physical fitness. In this episode we talk about how mental health affects physical performance, how breath work can alter our mental and physical state, and how cold water immersion therapy can really push us outside of our comfort zone.

AFL 15: The Intersection of Mental and Physical Health with Amy Shenk Morrison