Jolyn Martin

5 Podcast Episodes

Episode 172: Exploring Movement, Body Image, & Wellness for Moms + Women with Jolyn Martin

Episode 172: Exploring Movement, Body Image, & Wellness for Moms + Women with Jolyn Martin

Dear Listener, Join me today for a conversation with special guest Joyln Martin! Jolyn is a certified personal trainer, ... Read more

14 Sep 2022

55mins

TTMP 89: 5 Steps to Change Your Exercise Mindset with Jolyn Martin

TTMP 89: 5 Steps to Change Your Exercise Mindset with Jolyn Martin

Exercise can sometimes feel like another item to check off on your to-do list, and rightly so because mom life is busy. ... Read more

10 Jul 2022

38mins

317-5 Steps to Change Your Exercise Mindset with Jolyn Martin

317-5 Steps to Change Your Exercise Mindset with Jolyn Martin

Your exercise mindset is key when it comes to repairing your relationship with your body and movement. If you have a his... Read more

10 Mar 2022

34mins

Ep. 16 - Fatphobia and the Fitness Industry with Jolyn Martin

Ep. 16 - Fatphobia and the Fitness Industry with Jolyn Martin

Why does fatphobia exist? A whole host of factors fuel fatphobia, so it seems complicated. These days, thin is now consi... Read more

11 Oct 2021

50mins

Most Popular

EP 40 - Fitness Lies that are Keeping You Stuck with Jolyn Martin

EP 40 - Fitness Lies that are Keeping You Stuck with Jolyn Martin

“Now just turn this into a lifestyle - and that’s how you’ll keep the weight off for good”...   “Everyone can achieve a ... Read more

2 Aug 2021

38mins

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