Hema Kundargi's guest appearances

Hema Kundargi

South Asian Stories

LeBron James

Priya Krishna

Lilly Singh

Azeem Azhar

Kiran Gandhi

Madame Gandhi

Kal Penn

Gotham Chopra

Aman Advani

Swati Teerdhala

Vikram Vij

Asha Rangappa

Raj Jana

Hasini Jayatilaka

Vivek Murthy

OwlTail

“You’re never too old to set another goal or a dream.” – Hema Kundargi  Hema Kundargi is a registered dietitian, culinary artist, and TV host. Hema went from being an accountant to hosting and producing her own TV show called Indian Vegetarian Gourmet. She simplifies Indian cuisine and aims to remove the myths and mysteries associated with it. Then, as her youngest child went to college, on her fiftieth birthday, she went back to school to earn graduate degree in Nutrition and became a registered Dietitian.  Recently, she has also become the first author in a Journal of the Academy of Nutrition and Dietetics. Currently she is working in a corporate wellness group. She has some amazing stories throughout her journey, and you will find her zest for life contagious. Change is the only constant in life and she has reinvented herself many, many times. In this conversation, we discuss:  Her vegetation cooking show and what she learned from producing it How she overcame her fear of failure when she started her graduate degree The importance of mindful eating Her simple recommendations on nutrition and portion control (The tastiest vegetables to eat :)) Much, much more…  I hope you enjoy and learn as much as I did from this chat with Hema! Connect with Hema  Website YouTube  Listen to the podcast! (And please leave a review if you enjoyed it!)         The post Episode 6: Hema Kundargi – The surprising science behind nutrition and the benefits of going back to school after 30 years appeared first on South Asian Stories.

“You’re never too old to set another goal or a dream.” – Hema Kundargi Hema Kundargi is a registered dietitian, culinary artist, and TV host. Hema went from being an accountant to hosting and producing her own TV show called <a href="https://www.youtube.com/channel/UC2qOoE0LidoCi6nrDfPqBvg" rel="external noopener noreferrer nofollow" target="_blank">Indian Vegetarian Gourmet</a>. She simplifies Indian cuisine and aims to remove the myths and mysteries associated with it. Then, as her youngest child went to college, on her fiftieth birthday, she <a href="https://indiacurrents.com/how-i-keep-busy-after-my-youngest-flew-the-coop/" rel="external noopener noreferrer nofollow" target="_blank">went back to school</a> to earn graduate degree in Nutrition and became a registered Dietitian. Recently, she has also become the first author in a <a href="https://jandonline.org/article/S2212-2672(17)30930-9/abstract" rel="external noopener noreferrer nofollow" target="_blank">Journal of the Academy of Nutrition and Dietetics</a>. Currently she is working in a corporate wellness group. She has some amazing stories throughout her journey, and you will find her zest for life contagious. Change is the only constant in life and she has reinvented herself many, many times. In this conversation, we discuss: <ul> <li>Her vegetation cooking show and what she learned from producing it</li> <li>How she overcame her fear of failure when she started her graduate degree</li> <li>The importance of mindful eating</li> <li>Her simple recommendations on nutrition and portion control (The tastiest vegetables to eat :))</li> <li>Much, much more…</li> </ul> I hope you enjoy and learn as much as I did from this chat with Hema! Connect with Hema <ul> <li><a href="http://www.massala.com/" rel="external noopener noreferrer nofollow" target="_blank">Website</a></li> <li><a href="https://www.youtube.com/channel/UC2qOoE0LidoCi6nrDfPqBvg" rel="external noopener noreferrer nofollow" target="_blank">YouTube</a></li> </ul> Listen to the podcast! (And please leave a review if you enjoyed it!) <a href="https://itunes.apple.com/us/podcast/south-asian-stories/id1391377372?mt=2" rel="external noopener noreferrer nofollow" target="_blank"></a> <a href="https://open.spotify.com/show/0Y4Ofv9in9s83DzJCLYzer" rel="external noopener noreferrer nofollow" target="_blank"></a> <a href="https://play.google.com/music/listen#/ps/Iiwqt6ltwhnerhcqw5julhxfrpm" rel="external noopener noreferrer nofollow" target="_blank"></a> <a href="https://overcast.fm/itunes1391377372/south-asian-stories" rel="external noopener noreferrer nofollow" target="_blank"></a> <a href="https://www.stitcher.com/podcast/south-asian-stories?refid=stpr" rel="external noopener noreferrer nofollow" target="_blank"></a> <a href="https://tunein.com/podcasts/Culture/South-Asian-Stories-p1127607/" rel="external noopener noreferrer nofollow" target="_blank"></a> The post <a href="https://southasianstoriespodcast.com/2018/10/01/episode-6-hema-kundargi-the-surprising-science-behind-nutrition-and-the-benefits-of-going-back-to-school-after-30-years/" rel="nofollow" target="_blank">Episode 6: Hema Kundargi – The surprising science behind nutrition and the benefits of going back to school after 30 years</a> appeared first on <a href="https://southasianstoriespodcast.com" rel="nofollow" target="_blank">South Asian Stories</a>.

Episode 6: Hema Kundargi – The surprising science behind nutrition and the benefits of going back to school after 30 years