Jenn Tucker's guest appearances

Jenn Tucker

Praying Christian Women

The Nothing Is Wasted Podcast

OwlTail

What do you do when you're overcome with anxiety? How can we connect our faith with our physical and mental health?   These are questions that Jenn Tucker began to ask after first walking her young daughter through anxiety and panic attacks, only to discover she herself was dealing with anxiety as well. As Jenn was on the journey of having a child who was struggling with both mental health challenges as well as a physical one, she started to recognize how little control she had in her world. What was often covered up under the guise of perfectionism and planning was soon recognized as her own deep seated anxiety. It wasn't until Jenn learned the spiritual discipline of breath prayer that she began to feel the peace and comfort of God, even when circumstances didn't completely change. It is through breath prayer that Jenn was able to learn to calm her body and soul and a tool God gave her as she continued to trust Him in her story.   In this conversation, Davey talks with Jenn about how we can often wrestle with the shame of perfectionism and control, why empathy grows out of our own struggles and the way that trusting God through our very breath and our prayer can be the way through whatever we are facing.   If you or someone you love have ever suffered from anxiety, this episode will give you both a practical way to find healing and the hope to keep going when life doesn't seem to go as planned.   Website: littlehousestudio.net/breath-as-prayer  Instagram: www.instagram.com/jenn_littlehousestudio/  Facebook: www.facebook.com/TheLittleHouseStudio  Book: www.nothingiswasted.com/communityplus   Life is difficult and pain is real. Join Davey as he helps you move through your pain and on to a life of purpose and meaning in a LIVE Zoom call. www.nothingiswasted.com/starthere   We know every pain is unique. That's why we created Curated Pathways to give you everything we have that applies to your specific pain point. www.nothingiswasted.com/pathways 

What do you do when you're overcome with anxiety? How can we connect our faith with our physical and mental health? These are questions that Jenn Tucker began to ask after first walking her young daughter through anxiety and panic attacks, only to discover she herself was dealing with anxiety as well. As Jenn was on the journey of having a child who was struggling with both mental health challenges as well as a physical one, she started to recognize how little control she had in her world. What was often covered up under the guise of perfectionism and planning was soon recognized as her own deep seated anxiety. It wasn't until Jenn learned the spiritual discipline of breath prayer that she began to feel the peace and comfort of God, even when circumstances didn't completely change. It is through breath prayer that Jenn was able to learn to calm her body and soul and a tool God gave her as she continued to trust Him in her story. In this conversation, Davey talks with Jenn about how we can often wrestle with the shame of perfectionism and control, why empathy grows out of our own struggles and the way that trusting God through our very breath and our prayer can be the way through whatever we are facing. If you or someone you love have ever suffered from anxiety, this episode will give you both a practical way to find healing and the hope to keep going when life doesn't seem to go as planned. Website: <a href="http://littlehousestudio.net/breath-as-prayer" rel="nofollow" target="_blank">littlehousestudio.net/breath-as-prayer</a> Instagram: <a href="http://www.instagram.com/jenn_littlehousestudio/" rel="nofollow" target="_blank">www.instagram.com/jenn_littlehousestudio/</a> Facebook: <a href="http://www.facebook.com/TheLittleHouseStudio" rel="nofollow" target="_blank">www.facebook.com/TheLittleHouseStudio</a> Book: <a href="http://www.nothingiswasted.com/communityplus" rel="nofollow" target="_blank">www.nothingiswasted.com/communityplus</a> Life is difficult and pain is real. Join Davey as he helps you move through your pain and on to a life of purpose and meaning in a LIVE Zoom call. <a href="http://www.nothingiswasted.com/starthere" rel="nofollow" target="_blank">www.nothingiswasted.com/starthere</a> We know every pain is unique. That's why we created Curated Pathways to give you everything we have that applies to your specific pain point. <a href="http://www.nothingiswasted.com/pathways" rel="nofollow" target="_blank">www.nothingiswasted.com/pathways</a>

Episode 263 - Breath as Prayer with Jenn Tucker

Grab your free Praying Christian Women scripture journal at http://www.prayingchristianwomen.com/journal  today! Our guest on the podcast this week is Jenn Tucker, author of Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul. Jenn talks about how Christian breath prayers became a lifeline for her during a very difficult time, shares some surprising realizations about anxiety, and walks us through her own process of creating breath prayers using scripture. You aren’t going to want to miss our conversation! You can connect with Jenn at https://littlehousestudio.net/breath-as-prayer

Grab your free Praying Christian Women scripture journal at <a href="http://www.prayingchristianwomen.com/journal" rel="nofollow" target="_blank">http://www.prayingchristianwomen.com/journal</a>  today! Our guest on the podcast this week is Jenn Tucker, author of Breath as Prayer: Calm Your Anxiety, Focus Your Mind, and Renew Your Soul. Jenn talks about how Christian breath prayers became a lifeline for her during a very difficult time, shares some surprising realizations about anxiety, and walks us through her own process of creating breath prayers using scripture. You aren’t going to want to miss our conversation! You can connect with Jenn at <a href="https://littlehousestudio.net/breath-as-prayer" rel="nofollow" target="_blank">https://littlehousestudio.net/breath-as-prayer</a>