16 Podcast Episodes
Pro Clinic: Weight Lifting with Dr. Natasha Barnes
Pro Clinic: Weight Lifting with Dr. Natasha Barnes
Dr. Natasha Barnes, elite climber and power lifter, demystifies weight training and offers up clear and simple guidance ... Read more
2 Aug 2023
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35mins
71. Rehab, Training, & Injury Prevention for Climbers w/ Dr. Natasha Barnes
71. Rehab, Training, & Injury Prevention for Climbers w/ Dr. Natasha Barnes
In this episode, we sat down with Dr. Natasha Barnes, a chiropractor, lifelong climber, and nationally ranked powerlifte... Read more
13 Sep 2022
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40mins
Follow-Up: Natasha Barnes — Climbing Harder in a Stronger Body (Teaser)
Follow-Up: Natasha Barnes — Climbing Harder in a Stronger Body (Teaser)
This full episode is available for Patrons right now! This is a teaser of my second Follow-Up with Natasha Barnes. We ta... Read more
28 Oct 2021
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22mins
EP 36: Strength Training for Climbers with Dr. Natasha Barnes
EP 36: Strength Training for Climbers with Dr. Natasha Barnes
Join us for this episode with Dr. Natasha Barnes of Natasha Barnes Rehab. Dr. Barnes grew up a competitive rock climber ... Read more
11 Oct 2021
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59mins
Episode 91: The Climbing Athlete with Natasha Barnes
Episode 91: The Climbing Athlete with Natasha Barnes
Are you a healthcare professional wanting to be more involved climbers? Are you a climber that is frustrated with injuri... Read more
30 Jul 2021
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1hr 1min
Episode 91: The Climbing Athlete with Natasha Barnes
Episode 91: The Climbing Athlete with Natasha Barnes
Are you a healthcare professional wanting to be more involved climbers? Are you a climber that is frustrated with injuri... Read more
30 Jul 2021
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1hr 1min
Episode 150 - Making a Difference Mindfully with Natasha Barnes
Episode 150 - Making a Difference Mindfully with Natasha Barnes
In this episode, we talk to our special guest, Natasha Barnes. Natasha is the Associate Director and the CEO Action for ... Read more
15 Jun 2021
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31mins
Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)
Follow-Up: Natasha Barnes — Listener Q&A, and Training “The Position” (Teaser)
This full episode is available for Patrons right now! This is a teaser of a follow-up call with Natasha Barnes. I asked ... Read more
1 Apr 2021
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37mins
Dr. Natasha Barnes on Risk Reduction for Injuries + Why Rest Usually Isn't the Answer
Dr. Natasha Barnes on Risk Reduction for Injuries + Why Rest Usually Isn't the Answer
In this episode Chelsea interviews Dr. Natasha Barnes on all things INJURIES. Chances are if you're pushing your limits ... Read more
7 Jan 2021
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34mins
EP 32: Natasha Barnes — Myths and Truths of Strength Training, Calorie Balance, and The Power Mullet
EP 32: Natasha Barnes — Myths and Truths of Strength Training, Calorie Balance, and The Power Mullet
Natasha Barnes is a former professional climber, a national powerlifting champion, and a licensed chiropractor who speci... Read more
24 Aug 2020
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1hr 58mins