Erica Honore's guest appearances

Erica Honore

The Adult Chair

The Lisa Fischer Said Podcast

Sharon Brubaker

Megan Ramos

Joe Vitale

Christy Whitman

Judith Orloff

Silvy Khoucasian

Terri Cole

Rick Hanson

Rachel Lang

Dan Siegel

Kristin Neff

Christian Conte

Noah Levine

Gretchen Rubin

Debi Silber

OwlTail

We as a society and individuals don’t do grief very well. For most of us, it’s something we’d rather just not “do” at all. Even knowing what to say to a grieving friend can leave us tongue-tied and lost.   But as much as we wish it weren't true, if we’re human, we’re going to experience loss at some point in life. And grief takes many forms. It can come with a change in lifestyle, a relationship or job we love or with the loss of a pet, sending a child off to school or of course, the death or loss of a loved one.   We all experience loss, but we don’t all experience grief...and we need to learn how to experience grief, because like any emotion, it heals when we turn toward it and allow ourselves to feel it.   In this episode, I’m talking with two beautiful women, sisters Sharon and Erica, grief specialists who guide others through grief based on their own personal journey of walking through grief together. Their journey started when Erica lost not one but two children, and they found how truly lacking they were for support and resources. They decided there must be a better way and began searching for ways to heal that actually worked.   In this episode, Sharon and Erica tell their honest, raw and real stories about loss and what it really looks like to heal.   Listen to discover:   The true definition of grief and how we all have multiple grieving experiences  The difference between experiencing grief and processing grief Why we should not compare our losses with someone else’s The main reason people get stuck in grief The importance of teaching our children how to grieve  The most important thing you can do for a griever    Sharon and Erica are full of such incredible insight and wisdom on what grief actually looks like, how to process it and why the traditional advice just doesn’t work. If you’re looking for advice on how to talk to or support someone who is grieving or how to heal from your own loss, I know this episode is going to help you see grief in a new way and let you know you're not alone.    "Grief is so overwhelming. It's completely debilitating. It affects every area of your life, every single relationship you have. So, who wants that?" – Erica Honore “The most powerful thing you could do is just sit with a griever.” – Sharon Brubaker  “One of the most disrespectful things you can say to a griever is ‘I know how you feel.’” – Sharon Brubaker  “Healing from grief is possible. But what happens as a society is that we say you'll never get over that." – Sharon Brubaker "Some days, I'm going to cry. Some days, I'm going to be mad. Some days, I'm not going to know what I feel. But it's all okay." – Erica Honore LINKS &amp; RESOURCES:  Healing Start with the Heart (Sharon and Erica’s Website)  https://www.healingstartswiththeheart.com/  Other Podcast Episodes on Grief https://theadultchair.com/podcasts/?sterm=grief  The Adult Chair® Coaches https://theadultchair.com/coaches The Adult Chair® Membership https://theadultchair.com/membership/  P&amp;G Hair Food https://hairfood.com/  Or find at Bed Bath &amp; Beyond, Amazon, Target or Walmart  MORE ADULT CHAIR:  The Adult Chair® Website https://theadultchair.com   The Adult Chair® Membership https://theadultchair.com/membership/   The Adult Chair® Workshop  https://theadultchair.com/events/   The Adult Chair® Coaching Certification https://theadultchair.com/certification-program/   TAC Circles® https://theadultchair.com/taccircles/   Stay Connected   Instagram: https://www.instagram.com/michelle.chalfant   Facebook: https://www.facebook.com/MichelleChalfantFanPage/   The Adult Chair® Facebook Group: https://www.facebook.com/groups/theadultchair/   YouTube: https://www.youtube.com/c/Michellechalfant   ***   EPISODE CREDITS:   If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment.   He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world.   Find out more at https://emeraldcitypro.com

We as a society and individuals don’t do grief very well. For most of us, it’s something we’d rather just not “do” at all. Even knowing what to say to a grieving friend can leave us tongue-tied and lost. But as much as we wish it weren't true, if we’re human, we’re going to experience loss at some point in life. And grief takes many forms. It can come with a change in lifestyle, a relationship or job we love or with the loss of a pet, sending a child off to school or of course, the death or loss of a loved one. We all experience loss, but we don’t all experience grief...and we need to learn how to experience grief, because like any emotion, it heals when we turn toward it and allow ourselves to feel it. In this episode, I’m talking with two beautiful women, sisters Sharon and Erica, grief specialists who guide others through grief based on their own personal journey of walking through grief together. Their journey started when Erica lost not one but two children, and they found how truly lacking they were for support and resources. They decided there must be a better way and began searching for ways to heal that actually worked. In this episode, Sharon and Erica tell their honest, raw and real stories about loss and what it really looks like to heal. Listen to discover:  <ul> <li>The true definition of grief and how we all have multiple grieving experiences </li> <li>The difference between experiencing grief and processing grief</li> <li>Why we should not compare our losses with someone else’s</li> <li>The main reason people get stuck in grief</li> <li>The importance of teaching our children how to grieve </li> <li>The most important thing you can do for a griever</li> </ul> Sharon and Erica are full of such incredible insight and wisdom on what grief actually looks like, how to process it and why the traditional advice just doesn’t work. If you’re looking for advice on how to talk to or support someone who is grieving or how to heal from your own loss, I know this episode is going to help you see grief in a new way and let you know you're not alone.  "Grief is so overwhelming. It's completely debilitating. It affects every area of your life, every single relationship you have. So, who wants that?" – Erica Honore “The most powerful thing you could do is just sit with a griever.” – Sharon Brubaker  “One of the most disrespectful things you can say to a griever is ‘I know how you feel.’” – Sharon Brubaker  “Healing from grief is possible. But what happens as a society is that we say you'll never get over that." – Sharon Brubaker "Some days, I'm going to cry. Some days, I'm going to be mad. Some days, I'm not going to know what I feel. But it's all okay." – Erica Honore LINKS &amp; RESOURCES:  Healing Start with the Heart (Sharon and Erica’s Website) <a href="https://www.healingstartswiththeheart.com/" rel="nofollow" target="_blank"> https://www.healingstartswiththeheart.com/</a> Other Podcast Episodes on Grief <a href="https://theadultchair.com/podcasts/?sterm=grief" rel="nofollow" target="_blank">https://theadultchair.com/podcasts/?sterm=grief</a> The Adult Chair® Coaches <a href="https://theadultchair.com/coaches" rel="nofollow" target="_blank">https://theadultchair.com/coaches</a> The Adult Chair® Membership <a href="https://theadultchair.com/membership/" rel="nofollow" target="_blank">https://theadultchair.com/membership/</a> P&amp;G Hair Food <a href="https://hairfood.com/" rel="nofollow" target="_blank">https://hairfood.com/</a> Or find at Bed Bath &amp; Beyond, Amazon, Target or Walmart  MORE ADULT CHAIR:  The Adult Chair® Website <a href="https://theadultchair.com/" rel="nofollow" target="_blank">https://theadultchair.com</a> The Adult Chair® Membership <a href="https://theadultchair.com/membership/" rel="nofollow" target="_blank">https://theadultchair.com/membership/</a> The Adult Chair® Workshop  <a href="https://theadultchair.com/events/" rel="nofollow" target="_blank">https://theadultchair.com/events/</a> The Adult Chair® Coaching Certification <a href="https://theadultchair.com/certification-program/" rel="nofollow" target="_blank">https://theadultchair.com/certification-program/</a> TAC Circles® <a href="https://theadultchair.com/taccircles/" rel="nofollow" target="_blank">https://theadultchair.com/taccircles/</a> Stay Connected Instagram: <a href="https://www.instagram.com/michelle.chalfant" rel="nofollow" target="_blank">https://www.instagram.com/michelle.chalfant</a> Facebook: <a href="https://www.facebook.com/MichelleChalfantFanPage/" rel="nofollow" target="_blank">https://www.facebook.com/MichelleChalfantFanPage/</a> The Adult Chair® Facebook Group: <a href="https://www.facebook.com/groups/theadultchair/" rel="nofollow" target="_blank">https://www.facebook.com/groups/theadultchair/</a> YouTube: <a href="https://www.youtube.com/c/Michellechalfant" rel="nofollow" target="_blank">https://www.youtube.com/c/Michellechalfant</a> *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at <a href="https://emeraldcitypro.com" rel="nofollow" target="_blank">https://emeraldcitypro.com</a>

265: How We Heal Grief with Sharon Brubaker and Erica Honore

Grief is a difficult subject to tackle, but the guests from Healing Starts with the Heart do it justice     WEBSITE:  www.healingstartswiththeheart.com      PODCAST:  Healing Starts with the Heart     Interested in health coaching school? Lisa is currently a student at the Institute for Integrative Nutrition. It’s all done at home through your computer. Here’s a sample class to see more. https://geti.in/2QWxGmu     Podcast produced by www.clantoncreative.com

Grief is a difficult subject to tackle, but the guests from Healing Starts with the Heart do it justice WEBSITE:  <a href="http://www.healingstartswiththeheart.com/" rel="nofollow" target="_blank">www.healingstartswiththeheart.com</a> PODCAST:  Healing Starts with the Heart Interested in health coaching school? Lisa is currently a student at the Institute for Integrative Nutrition. It’s all done at home through your computer. Here’s a sample class to see more. <a href="https://geti.in/2QWxGmu" rel="nofollow" target="_blank">https://geti.in/2QWxGmu</a> Podcast produced by <a href="http://www.clantoncreative.com" rel="nofollow" target="_blank">www.clantoncreative.com</a>

Lisa talks Grief with Sisters Sharon Brubaker and Erica Honore