Tim Hola
8 Podcast Episodes
Tim Hola on Norseman
Tim Hola on Norseman
The Norseman triathlon in Norway is arguably the hardest 140.6 on the planet. 2.4 miles in a 55 degree fiord, ride 112 m... Read more
20 Aug 2022
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1hr 17mins
Tim Hola on Discipline
Tim Hola on Discipline
This week we are talking to the USAT national ranked 4th in the 40-49 AG, Tim Hola. We are kicking off our discipline a... Read more
6 Mar 2021
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1hr 22mins
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Tim Hola on Discipline
Tim Hola on Discipline
This week we are talking to the USAT national ranked 4th in the 40-49 AG, Tim Hola. We are kicking off our discipline a... Read more
6 Mar 2021
•
1hr 22mins
The key to Ironman nutrition with Tim Hola
The key to Ironman nutrition with Tim Hola
Locking in your Ironman nutrition strategy is vital. This is Tim Hola's advice to making sure you get it right on race d... Read more
6 Nov 2018
•
10mins
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Tim Hola's tips for improving your Ironman Swim
Tim Hola's tips for improving your Ironman Swim
In this edition of The Kona Edge Tim Hola joins us once again but this time it is to talk about what he has done over hi... Read more
11 Oct 2018
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10mins
What it takes to keep going back to Kona - The Tim Hola Ironman World Championship Story
What it takes to keep going back to Kona - The Tim Hola Ironman World Championship Story
It's hard enough qualifying to race in the Ironman World Championships once, but what does it take to do it over and ove... Read more
3 Oct 2018
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34mins
Tim Hola at IMKona 2017
Tim Hola at IMKona 2017
303Radio caught up with smoking fast Tim Hola at the King Kamehameha Kona Beach hotel. Humble as always, but with 15 ye... Read more
12 Oct 2017
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19mins
Tim Hola, racing 70.3 and upcoming Kona
Tim Hola, racing 70.3 and upcoming Kona
Catch up with Tim Hola before the 70.3 championships and Kona
14 Sep 2017
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37mins
