Tim Hola

8 Podcast Episodes

Tim Hola on Norseman

Tim Hola on Norseman

The Norseman triathlon in Norway is arguably the hardest 140.6 on the planet. 2.4 miles in a 55 degree fiord, ride 112 m... Read more

20 Aug 2022

1hr 17mins

Tim Hola on Discipline

Tim Hola on Discipline

This week we are talking to the USAT national ranked 4th in the 40-49 AG, Tim Hola.  We are kicking off our discipline a... Read more

6 Mar 2021

1hr 22mins

Similar People

Tim Hola on Discipline

Tim Hola on Discipline

This week we are talking to the USAT national ranked 4th in the 40-49 AG, Tim Hola.  We are kicking off our discipline a... Read more

6 Mar 2021

1hr 22mins

The key to Ironman nutrition with Tim Hola

The key to Ironman nutrition with Tim Hola

Locking in your Ironman nutrition strategy is vital. This is Tim Hola's advice to making sure you get it right on race d... Read more

6 Nov 2018

10mins

Most Popular

Tim Hola's tips for improving your Ironman Swim

Tim Hola's tips for improving your Ironman Swim

In this edition of The Kona Edge Tim Hola joins us once again but this time it is to talk about what he has done over hi... Read more

11 Oct 2018

10mins

What it takes to keep going back to Kona - The Tim Hola Ironman World Championship Story

What it takes to keep going back to Kona - The Tim Hola Ironman World Championship Story

It's hard enough qualifying to race in the Ironman World Championships once, but what does it take to do it over and ove... Read more

3 Oct 2018

34mins

Tim Hola at IMKona 2017

Tim Hola at IMKona 2017

303Radio caught up with smoking fast Tim Hola at the King Kamehameha Kona Beach hotel. Humble as always, but with 15 ye... Read more

12 Oct 2017

19mins

Tim Hola, racing 70.3 and upcoming Kona

Tim Hola, racing 70.3 and upcoming Kona

Catch up with Tim Hola before the 70.3 championships and Kona

14 Sep 2017

37mins

“Podium: AI tools for podcasters. Generate show notes, transcripts, highlight clips, and more with AI. Try it today at https://podium.page”