Alex Fergus

16 Podcast Episodes

Ep.5 - Less is more and prioritising sleep with Alex Fergus

Ep.5 - Less is more and prioritising sleep with Alex Fergus

In this episode of the Human Strength and Nutrition Podcast we speak with Alex Fergus. Alex talks about prioritising sle... Read more

24 Aug 2020

41mins

Alex Fergus | Living With Optimal Health In The Modern World 

Alex Fergus | Living With Optimal Health In The Modern World 

In today’s episode I had the pleasure of talking with Alex Fergus. When it comes to living your healthiest life in the m... Read more

24 Mar 2020

1hr 3mins

Similar People

Alex Fergus – Bodybuilding and being your own health advocate

Alex Fergus – Bodybuilding and being your own health advocate

Alex Fergus is an Australian National Natural Bodybuilding Champion, health and fitness coach, researcher and author. Af... Read more

21 Mar 2020

52mins

17 - Blogging Your Way To Freedom With Alex Fergus

17 - Blogging Your Way To Freedom With Alex Fergus

Alex Fergus is a superhuman coach who has earned the title of the Australian National Natural Bodybuilding Champion.List... Read more

21 Aug 2019

45mins

Most Popular

20 Ways to Boost Testosterone Naturally - Alex Fergus

20 Ways to Boost Testosterone Naturally - Alex Fergus

On this episode, we discuss 20 proven, effective ways to boost your Testosterone levels naturally. Testosterone is the p... Read more

11 Apr 2019

58mins

Alex Fergus - Glyphosate: The Toxic Weed Killer Found In Our Food & Water

Alex Fergus - Glyphosate: The Toxic Weed Killer Found In Our Food & Water

Health and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better healt... Read more

9 Mar 2018

36mins

Alex Fergus - PUFAs - Why This Widely Consumed Unhealthy Toxin Is The Worst Thing You Likely Ingest

Alex Fergus - PUFAs - Why This Widely Consumed Unhealthy Toxin Is The Worst Thing You Likely Ingest

Health and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better healt... Read more

2 Mar 2018

39mins

Alex Fergus - Circadian Optimization, Sleep, Weight Loss & Tranformation Stories - Part 2

Alex Fergus - Circadian Optimization, Sleep, Weight Loss & Tranformation Stories - Part 2

Yesterday, we introduced you to the health and wellness entrepreneur Alex Fergus. Alex is back on today’s episode to sha... Read more

21 Dec 2017

26mins

Alex Fergus -Circadian Optimization, Sleep, Weight Loss & Tranformation Stories - Part 1

Alex Fergus -Circadian Optimization, Sleep, Weight Loss & Tranformation Stories - Part 1

Health and wellness entrepreneur Alex Fergus has an interesting story to share about his journey to finding better healt... Read more

20 Dec 2017

27mins

QYP 13: Alex Fergus on Training Recovery, Sleep and HRV

QYP 13: Alex Fergus on Training Recovery, Sleep and HRV

Alex Fergus, Health Coach, Blogger & Health Enthusiast https://www.alexfergus.com Oura Ring - use code quantumyoga a... Read more

7 Oct 2017

1hr

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