Sarah Kolak's guest appearances

Sarah Kolak

The Awakened Pregnancy Podcast

Louie Luxe

Jennifer Barham-Floreani

Amy Sinclair

Nicola Laye

Helen Parker

Nicole Joy

Natalie Douglas

Chelsea Robinson

Jolinda Johnson

Connie Chapman

Natalie Martinot

Bec Craig

Paris Lucas

Shari Lyon

Greg Emerson

OwlTail

In today’s show Sarah shares her experience of birthing two babies in 14 months, both of which were intervention free water births and completely empowering experiences for her and her partner.She talks about how she prepared herself and her partner for birth both physically and emotionally. Her thoughts on hypnobirthing, and navigating life falling pregnant so soon after giving birth.She talks about her experience with breastfeeding her first Archer, and her hopes for her journey with baby Harvey who is only 6 weeks old at the time of recording this episode.Sarah is a friend of mine and an incredible woman in the throws of juggling the trenches of mama life, I know you’re going to love this episode.Head to the show notes for the links to the references in todays show, and to connect with Sarah.To circulate an exchange with me, you can buy me a coffee here.

In today’s show Sarah shares her experience of birthing two babies in 14 months, both of which were intervention free water births and completely empowering experiences for her and her partner. She talks about how she prepared herself and her partner for birth both physically and emotionally. Her thoughts on hypnobirthing, and navigating life falling pregnant so soon after giving birth. She talks about her experience with breastfeeding her first Archer, and her hopes for her journey with baby Harvey who is only 6 weeks old at the time of recording this episode. Sarah is a friend of mine and an incredible woman in the throws of juggling the trenches of mama life, I know you’re going to love this episode. Head to the <a href="https://www.katecaddle.com/show-notes/ep-11" rel="nofollow" target="_blank">show notes</a> for the links to the references in todays show, and to connect with Sarah. <a href="https://www.buymeacoffee.com/katecaddle" rel="nofollow" target="_blank">To circulate an exchange with me, you can buy me a coffee here.</a>

Episode 11 - Intervention free birth, hypnobirthing, 2 under 2 and mama wellness with Sarah Kolak