Kenta Seki
7 Podcast Episodes
2: Kenta Seki, celebrity fitness coach and positivity powerhouse
2: Kenta Seki, celebrity fitness coach and positivity powerhouse
Meet Kenta Seki, fitness coach, celebrity trainer and former protegé of fitness icon Jillian Michaels. Kenta shares his ... Read more
3 Feb 2022
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25mins
5 Keys to Losing Weight w/ Kenta Seki
5 Keys to Losing Weight w/ Kenta Seki
Today we're joined by master trainer and GNC Live Well ambassador Kenta Seki to learn how to track your weight, lose wei... Read more
28 Sep 2021
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38mins
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What's the Word? with Jaime McFaden - Ep04 - Kenta Seki - MOVEMENT
What's the Word? with Jaime McFaden - Ep04 - Kenta Seki - MOVEMENT
Kenta Seki is celebrity trainer; Mr. Abs of Steel himself. He joins us to discuss exactly what it is that makes him tick... Read more
13 Jan 2021
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21mins
Quick Stretch: Hips, Legs and Ankles with Kenta Seki
Quick Stretch: Hips, Legs and Ankles with Kenta Seki
Wake up with this gentle two minute lower body multi directional stretch. You may need a wall or counter top to hold for... Read more
15 Oct 2019
•
2mins
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Quick Stand and Stretch with Kenta Seki
Quick Stand and Stretch with Kenta Seki
This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretche... Read more
15 Oct 2019
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2mins
Standing Leg Raises with Kenta Seki
Standing Leg Raises with Kenta Seki
This is a 2 minute workout all about standing leg raises. Be productive with your time; play this workout while you brus... Read more
14 Oct 2019
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2mins
Sumo Squat Challenge with Kenta Seki
Sumo Squat Challenge with Kenta Seki
This is a 2 minute challenge you can do while you brush your teeth or during any other routine that's part of your day. ... Read more
14 Oct 2019
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2mins
