Kenta Seki

7 Podcast Episodes

2: Kenta Seki, celebrity fitness coach and positivity powerhouse

2: Kenta Seki, celebrity fitness coach and positivity powerhouse

Meet Kenta Seki, fitness coach, celebrity trainer and former protegé of fitness icon Jillian Michaels. Kenta shares his ... Read more

3 Feb 2022

25mins

5 Keys to Losing Weight w/ Kenta Seki

5 Keys to Losing Weight w/ Kenta Seki

Today we're joined by master trainer and GNC Live Well ambassador Kenta Seki to learn how to track your weight, lose wei... Read more

28 Sep 2021

38mins

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What's the Word? with Jaime McFaden - Ep04 - Kenta Seki - MOVEMENT

What's the Word? with Jaime McFaden - Ep04 - Kenta Seki - MOVEMENT

Kenta Seki is celebrity trainer; Mr. Abs of Steel himself. He joins us to discuss exactly what it is that makes him tick... Read more

13 Jan 2021

21mins

Quick Stretch: Hips, Legs and Ankles with Kenta Seki

Quick Stretch: Hips, Legs and Ankles with Kenta Seki

Wake up with this gentle two minute lower body multi directional stretch. You may need a wall or counter top to hold for... Read more

15 Oct 2019

2mins

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Quick Stand and Stretch with Kenta Seki

Quick Stand and Stretch with Kenta Seki

This is a quick standing stretch you can do anywhere at anytime to give your legs some love. Move through three stretche... Read more

15 Oct 2019

2mins

Standing Leg Raises with Kenta Seki

Standing Leg Raises with Kenta Seki

This is a 2 minute workout all about standing leg raises. Be productive with your time; play this workout while you brus... Read more

14 Oct 2019

2mins

Sumo Squat Challenge with Kenta Seki

Sumo Squat Challenge with Kenta Seki

This is a 2 minute challenge you can do while you brush your teeth or during any other routine that's part of your day. ... Read more

14 Oct 2019

2mins

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