Kristin McKeown's guest appearances

Kristin McKeown

Always A Lesson's Empowering Educators Podcast

Teach Like A Rock Star Podcast

Leader Chat With Jeff Rose

Nita Creekmore

Kim Strobel

Kayse Morris

Randi Weingarten

Jon Gordon

Daniel Pink

Tim Elmore

James Davis

Josh Evans

Erik Salzenstein

Dan Gordon

Shannon Cox

Jennifer Gonzalez

Beverly Daniel Tatum

Justin Ashley

OwlTail

Kristin McKeown helps hard-working educators manage their stress, integrate mindfulness and meditation into their lives, and find the balance that allows them to be at their best. Kristin discusses with me her "why" and her methods to support dedicated teachers and leaders.

<p>Kristin McKeown helps hard-working educators manage their stress, integrate mindfulness and meditation into their lives, and find the balance that allows them to be at their best. Kristin discusses with me her "why" and her methods to support dedicated teachers and leaders.</p>

Educators Integrating Mindfulness into their Lives- Leader Chat with Kristin McKeown

Kristin McKeown is a mindfulness teacher, educational consultant, and coach. She helps educators integrate meditation and mindfulness into their daily lives so they can be at their best for their students, colleagues, and families. As founder and CEO of TeachingBalance, Kristin integrates her experience as a meditation teacher with her 25 years in public education to offer straightforward strategies, humor, and encouragement for teachers ready to prioritize their self-care.Join her FREE 21 Day Daily Meditation Program for Teachers!QuotablesThe reluctant readers were the ones where, if I could just find that book, I just loved turning them on to reading for fun and showing them that there were so many books out there that they didn’t even know about that are accessible and that were going to engage them in a way that, for whatever reason, reading hadn’t prior.I think there is something to be said for just savoring any kind words or feedback that any of your students or colleagues can ever give to you.Be very kind and accepting and compassionate towards yourself in whatever is going on for yourself.Slow down and give yourself a rest. We all know what it is like to come back after summer and you are so well rested and so energized and so ready to go. Are there ways that you can build that in?Stamp of ApprovalPassage WorksConnect with KristinWebsite: https://www.teachingbalance.com/Instagram: https://www.instagram.com/teachingbalance/Facebook: https://www.facebook.com/TeachingBalanceLLC/Linkedin: https://www.linkedin.com/in/kristin-mckeown/Connect with GretchenEmail: gretchen@alwaysalesson.comBlog: Always A LessonFacebook: Always A LessonTwitter: @gschultekInstagram: Always.A.LessonLinkedin: Gretchen Schultek BridgersGoogle+: Gretchen Schultek BridgersBook: Elementary EDUC 101: What They Didn’t Teach You in CollegeShop AAL Swaghttps://alwaysalesson.com/product-category/swag/Join the Always A Lesson Newsletterhttp://eepurl.com/lJKNnCoaching CallGrab a Spot on my Calendar here: https://square.site/book/FE6G600ZF0PPD/always-a-lessonLeave a Rating and Review:https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2Why?This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long lasting effect on our future.How?Search for my show in iTunes or Stitcher.Click on ‘Ratings and Reviews.’Under ‘Customer Reviews,’ click on “Write a Review.”Sign in with your iTunes or Stitcher log-in infoLeave a Rating: Tap the greyed out stars (5 being the best)Leave a Review: Type in a Title and Description of your thoughts on my podcastClick ‘Send’

<p>Kristin McKeown is a mindfulness teacher, educational consultant, and coach. She helps educators integrate meditation and mindfulness into their daily lives so they can be at their best for their students, colleagues, and families. As founder and CEO of <a href="http://teachingbalance.com/" rel="nofollow" target="_blank"><strong>TeachingBalance</strong></a>, Kristin integrates her experience as a meditation teacher with her 25 years in public education to offer straightforward strategies, humor, and encouragement for teachers ready to prioritize their self-care.</p><p>Join her <a href="https://www.teachingbalance.com/now" rel="nofollow" target="_blank">FREE 21 Day Daily Meditation Program for Teachers!</a></p><p><a href="https://alwaysalesson.com/wp-content/uploads/2020/08/always-a-lesson-podcast.png" rel="nofollow" target="_blank"><strong></strong></a><strong>Quotables</strong></p><ul><li>The reluctant readers were the ones where, if I could just find that book, I just loved turning them on to reading for fun and showing them that there were so many books out there that they didn’t even know about that are accessible and that were going to engage them in a way that, for whatever reason, reading hadn’t prior.</li><li>I think there is something to be said for just savoring any kind words or feedback that any of your students or colleagues can ever give to you.</li><li>Be very kind and accepting and compassionate towards yourself in whatever is going on for yourself.</li><li>Slow down and give yourself a rest. We all know what it is like to come back after summer and you are so well rested and so energized and so ready to go. Are there ways that you can build that in?</li></ul><p><strong>Stamp of Approval</strong></p><ul><li><a href="https://passageworks.org/" rel="nofollow" target="_blank">Passage Works</a></li></ul><h4><strong>Connect with Kristin</strong></h4><ul><li>Website: <a href="https://www.teachingbalance.com/" rel="nofollow" target="_blank">https://www.teachingbalance.com/</a></li><li>Instagram: <a href="https://www.instagram.com/teachingbalance/" rel="nofollow" target="_blank">https://www.instagram.com/teachingbalance/</a></li><li>Facebook: <a href="https://www.facebook.com/TeachingBalanceLLC/" rel="nofollow" target="_blank">https://www.facebook.com/TeachingBalanceLLC/</a></li><li>Linkedin: <a href="https://www.linkedin.com/in/kristin-mckeown/" rel="nofollow" target="_blank">https://www.linkedin.com/in/kristin-mckeown/</a></li></ul><h4><strong>Connect with Gretchen</strong></h4><ul><li>Email: gretchen@alwaysalesson.com</li><li>Blog: Always A Lesson</li><li>Facebook: Always A Lesson</li><li>Twitter: @gschultek</li><li>Instagram: Always.A.Lesson</li><li>Linkedin: Gretchen Schultek Bridgers</li><li>Google+: Gretchen Schultek Bridgers</li><li>Book: Elementary EDUC 101: What They Didn’t Teach You in College</li></ul><h4><strong>Shop AAL Swag</strong></h4><ul><li><a href="https://alwaysalesson.com/product-category/swag/" rel="nofollow" target="_blank">https://alwaysalesson.com/product-category/swag/</a></li></ul><h4><strong>Join the Always A Lesson Newsletter</strong></h4><ul><li><a href="http://eepurl.com/lJKNn" rel="nofollow" target="_blank">http://eepurl.com/lJKNn</a></li></ul><h4><strong>Coaching Call</strong></h4><ul><li>Grab a Spot on my Calendar here: <a href="https://square.site/book/FE6G600ZF0PPD/always-a-lesson" rel="nofollow" target="_blank">https://square.site/book/FE6G600ZF0PPD/always-a-lesson</a></li></ul><h4><strong>Leave a Rating and Review:</strong></h4><p><a href="https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2" rel="nofollow" target="_blank">https://itunes.apple.com/us/podcast/always-lessons-empowering/id1006433135?mt=2</a></p><h2>Why?</h2><p>This helps my show remain active in order to continue to help other educators remain empowered in a career that has a long lasting effect on our future.</p><h2>How?</h2><ul><li>Search for my show in iTunes or Stitcher.</li><li>Click on ‘Ratings and Reviews.’</li><li>Under ‘Customer Reviews,’ click on “Write a Review.”</li><li>Sign in with your iTunes or Stitcher log-in info</li><li>Leave a Rating: Tap the greyed out stars (5 being the best)</li><li>Leave a Review: Type in a Title and Description of your thoughts on my podcast</li><li>Click ‘Send’</li></ul>

215: Bonus Edition- Interview with Kristin McKeown

Kristin McKeown is a coach and consultant helping educators integrate meditation and mindfulness into their daily lives so they can be at their best for their students, colleagues, and families. As founder and CEO of TeachingBalance, Kristin integrates her experience as a meditation teacher with her 25 years in public education to offer straightforward strategies, humor, and encouragement for teachers ready to prioritize their self-care. Join Kristin online:Website | teachingbalance.comEmail | kristin@teachingbalance.comConnect with Kristin on Social Media:Facebook | @TeachingBalanceLLCInstagram | @teachingbalanceTwitter | @TeachingBalanceFor a bunch of goodies, including immediate access to 3 different audio meditations just for Teach Like A Rock Star Podcast listeners, sign up here: https://www.teachingbalance.com/rockstar

<p><strong>Kristin McKeown</strong> is a coach and consultant helping educators integrate meditation and mindfulness into their daily lives so they can be at their best for their students, colleagues, and families. As founder and CEO of TeachingBalance, Kristin integrates her experience as a meditation teacher with her 25 years in public education to offer straightforward strategies, humor, and encouragement for teachers ready to prioritize their self-care. <br/><br/><strong>Join Kristin online:</strong><br/>Website | <a href="http://teachingbalance.com" rel="nofollow" target="_blank">teachingbalance.com</a><br/>Email | kristin@teachingbalance.com<br/><br/><strong>Connect with Kristin on Social Media:</strong><br/>Facebook | @TeachingBalanceLLC<br/>Instagram | @teachingbalance<br/>Twitter | @TeachingBalance</p><p>For a bunch of goodies, including immediate access to 3 different audio meditations just for Teach Like A Rock Star Podcast listeners, sign up here: <br/><a href="https://www.teachingbalance.com/rockstar" rel="nofollow" target="_blank">https://www.teachingbalance.com/rockstar</a></p>

Ep 96 | Kristin McKeown