25 Podcast Episodes
Kassem Hanson on Optimizing Your Exercise Selection
Kassem Hanson on Optimizing Your Exercise Selection
If you want to maximize your physique through resistance training, you’re going to have to do more than just “lift heavy... Read more
2 Aug 2023
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1hr 26mins
Kassem Hanson - N1 Education
Kassem Hanson - N1 Education
In this episode we interview world renowned biomechanics expert Kassem Hanson.
4 May 2023
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51mins
Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
Training to Failure, The Science of Muscle Growth, The Psychology of Social Media, and More with Coach Kassem Hanson
In this episode I speak with incredible strength coach, Kassem Hanson (@coach_kassem) all about the science of building ... Read more
19 Apr 2023
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1hr 24mins
#86 Kassem Hanson - Optimizing Biomechanics For Hypertrophy
#86 Kassem Hanson - Optimizing Biomechanics For Hypertrophy
In todays episode I sit down with Kassem Hanson. Topics of discussion include determining training priorities, anatomy a... Read more
5 Sep 2022
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1hr 2mins
We rip Kassem Hanson to pieces (not really) with Dave and Bryan [Part II]
We rip Kassem Hanson to pieces (not really) with Dave and Bryan [Part II]
How did our attempt to challenge Kassem go? Were we going hard at him or did we wuss out? You can find out in this episo... Read more
2 Aug 2022
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38mins
Kassem Hanson: Interpreting Muscle Length Research ⎮ ETP #79
Kassem Hanson: Interpreting Muscle Length Research ⎮ ETP #79
This week we have Kassem Hanson back on the podcast to graciously shine a light on the state of what the current literat... Read more
2 Aug 2022
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1hr 34mins
312: Mike Israetel & Kassem Hanson - Periodising For Hypertrophy
312: Mike Israetel & Kassem Hanson - Periodising For Hypertrophy
Kassem and Mike are back on the podcast this time discussing their differences in periodising for hypertrophy, specifica... Read more
23 May 2022
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1hr 15mins
EP. 23 KASSEM HANSON - SPECIFICITY IN TRAINING: UNDERSTANDING PRINCIPLES
EP. 23 KASSEM HANSON - SPECIFICITY IN TRAINING: UNDERSTANDING PRINCIPLES
Much of this industry will lead you to believe that there’s some special secret behind what they do and how they achieve... Read more
8 Mar 2022
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50mins
299: Kassem Hanson - Manipulating Exercises To Make Better Progress
299: Kassem Hanson - Manipulating Exercises To Make Better Progress
Today I am talking to coach Kassem from N1 Education, particularly about manipulating exercises to make better progress.... Read more
21 Feb 2022
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51mins
1018: Advanced Strength Training Protocols With Kassem Hanson
1018: Advanced Strength Training Protocols With Kassem Hanson
Kassem Hanson Instagram: https://www.instagram.com/coach_kassem/?hl=en Kassem Hanson Website: https://n1.education/about... Read more
14 Feb 2022
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1hr 10mins