Gracia Barra's guest appearances

Gracia Barra

Alternate Take

Justin Workman

Robert Garcia

Lee Syatt

Chris Powell

Willie Barcena

Tanner Foust

Robert Rodriguez

George Gankas

Lincoln Kennedy

Dylan Bennett

Jay Mandyam

Mike Rodriguez

Jeremy Wray

Gil Carrillo

AJ Barrera

OwlTail

Delwin Lampkin

Danny talks with Justin Workman (Owner and Head Professor at Gracie Barra Fullerton) and Delwin Lampkin (Owner of Harbinger Horizon &amp; Law Enforcement Professional) about how Justin started his Jiu-Jitsu journey, Gracie Barra Fullerton, when Justin got his black belt, Del’s experience as a student at Gracie Barra Fullerton, the difference between Gracie Barra Jiu-Jitsu and Brazilian Jiu-Jitsu, what advice Justin &amp; Del would give to those who are dwelling on the decision to start Jiu-Jitsu, the importance of culture in a Jiu-Jitsu gym, the official belt system, Combat Jiu-Jitsu and when one should start/consider competing, Del’s take on the use of the carotid restraint in a Law Enforcement environment, Justin’s preferred techniques in competition and as an instructor, flow state, how Jiu-Jitsu literally and figuratively helps in other areas of life, how to push through a plateau in training, and why one should join Garcia Barra Fullerton.  Follow us on Instagram &amp; TikTok @alternatetakedr for updates on all of our new episodes and silly things we do. https://www.instagram.com/alternatetakedr/ https://www.tiktok.com/@alternatetakedr https://www.instagram.com/jworkman1991/  https://www.instagram.com/harbingerhorizon/  https://www.instagram.com/gbfullertonbjj/  https://graciebarra.com/fullerton-ca/  https://www.harbingerhorizon.com

Danny talks with Justin Workman (Owner and Head Professor at Gracie Barra Fullerton) and Delwin Lampkin (Owner of Harbinger Horizon &amp; Law Enforcement Professional) about how Justin started his Jiu-Jitsu journey, Gracie Barra Fullerton, when Justin got his black belt, Del’s experience as a student at Gracie Barra Fullerton, the difference between Gracie Barra Jiu-Jitsu and Brazilian Jiu-Jitsu, what advice Justin &amp; Del would give to those who are dwelling on the decision to start Jiu-Jitsu, the importance of culture in a Jiu-Jitsu gym, the official belt system, Combat Jiu-Jitsu and when one should start/consider competing, Del’s take on the use of the carotid restraint in a Law Enforcement environment, Justin’s preferred techniques in competition and as an instructor, flow state, how Jiu-Jitsu literally and figuratively helps in other areas of life, how to push through a plateau in training, and why one should join Garcia Barra Fullerton.  Follow us on Instagram &amp; TikTok @alternatetakedr for updates on all of our new episodes and silly things we do. <a href="https://www.instagram.com/alternatetakedr/" rel="nofollow" target="_blank">https://www.instagram.com/alternatetakedr/</a> <a href="https://www.tiktok.com/@alternatetakedr" rel="nofollow" target="_blank">https://www.tiktok.com/@alternatetakedr</a> <a href="https://www.instagram.com/jworkman1991/" rel="nofollow" target="_blank">https://www.instagram.com/jworkman1991/</a> <a href="https://www.instagram.com/harbingerhorizon/ https://www.instagram.com/gbfullertonbjj/ https://graciebarra.com/fullerton-ca/ https://www.harbingerhorizon.com" rel="nofollow" target="_blank">https://www.instagram.com/harbingerhorizon/ </a> <a href="https://www.instagram.com/harbingerhorizon/ https://www.instagram.com/gbfullertonbjj/ https://graciebarra.com/fullerton-ca/ https://www.harbingerhorizon.com" rel="nofollow" target="_blank">https://www.instagram.com/gbfullertonbjj/ </a> <a href="https://www.instagram.com/harbingerhorizon/ https://www.instagram.com/gbfullertonbjj/ https://graciebarra.com/fullerton-ca/ https://www.harbingerhorizon.com" rel="nofollow" target="_blank">https://graciebarra.com/fullerton-ca/ </a> <a href="https://www.instagram.com/harbingerhorizon/ https://www.instagram.com/gbfullertonbjj/ https://graciebarra.com/fullerton-ca/ https://www.harbingerhorizon.com" rel="nofollow" target="_blank">https://www.harbingerhorizon.com</a>

#18 - Head Professor of Gracia Barra Fullerton - Justin Workman & CEO of Harbinger Horizon - Delwin Lampkin