Xander Kahn's guest appearances

Xander Kahn

Everyday Acupuncture Podcast

Qiological Podcast

Jason Miller

Sandor Katz

Brodie Welch

Carol Jones

David Miller

Craig Mitchell

Lara Briden

Kate Poole

Holly Grigg-Spall

Rebekah Rotstein

Anna Kelly

Amy Darling

Adam Reinstein

Margot Rossi

Michael Max

OwlTail

While in acupuncture school, Xander Kahn discovered that weight loss involved more than just what he was putting in his mouth.    The effect of flavors, the importance of preserving and cultivating metabolic fire, and how our emotions and mindful (or not) habits help or hinder us; all this is part of the nourishment equation.    Listen in as we exchange the "food pyramid" for the "circle of flavors" and hear Xander's personal journey of discovering mindful eating, natural medicine and sustained weight loss.Mentioned in this episode:Real Mushrooms For Everyday PeopleAre you looking to improve your health?Are you tired of being tired? Prone to catching colds and the flu?We totally understand! We feel the same way!Real Mushrooms has you covered!Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system.GRAB A 25% DISCOUNT ON YOUR FIRST ORDER. Real Mushrooms 25% Off Your First Order!

While in acupuncture school, Xander Kahn discovered that weight loss involved more than just what he was putting in his mouth.  The effect of flavors, the importance of preserving and cultivating metabolic fire, and how our emotions and mindful (or not) habits help or hinder us; all this is part of the nourishment equation.  Listen in as we exchange the "food pyramid" for the "circle of flavors" and hear Xander's personal journey of discovering mindful eating, natural medicine and sustained weight loss.Mentioned in this episode:Real Mushrooms For Everyday PeopleAre you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER. <a href="https://everyday-acupuncture.captivate.fm/realmushrooms" rel="nofollow" target="_blank">Real Mushrooms 25% Off Your First Order!</a>

Mindful eating & sustained weight loss • EAP007 • Xander Kahn