Ceasar F. Barajas

7 Podcast Episodes

E77. Emotional Sobriety - with Ceasar F. Barajas, Wellness Mentor, Performer, & Activist

E77. Emotional Sobriety - with Ceasar F. Barajas, Wellness Mentor, Performer, & Activist

“What I’m most proud of is… I realized after my divorce that I needed some help, and so I found therapy - 11-plus years ... Read more

23 Feb 2022

1hr 8mins

There's a Reason I"m Still Alive: Reformation, Courage, and Vulnerability with Ceasar F. Barajas

There's a Reason I"m Still Alive: Reformation, Courage, and Vulnerability with Ceasar F. Barajas

On this episode of Meditation Happy Hour, Ceasar F. Barajas, International Wellness Mentor and Advocate, gives us a wond... Read more

25 Jun 2021

41mins

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The Power of Breathwork And Learning From Your Traumas With Ceasar F. Barajas

The Power of Breathwork And Learning From Your Traumas With Ceasar F. Barajas

There are countless factors that affect how we show up in our relationships. How we were raised, how we manage our emoti... Read more

24 Jun 2021

1hr 13mins

Brian Crombie Radio Hour - Epi 127 - Ceasar F. Barajas on NYC's Response to Covid19 & Mindfulness

Brian Crombie Radio Hour - Epi 127 - Ceasar F. Barajas on NYC's Response to Covid19 & Mindfulness

Ceasar F. Barajas from Queens NY on how the City is responding and how through meditation and yoga he is ten years emoti... Read more

30 Apr 2020

47mins

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Ceasar F. Barajas: Why Wouldn’t You Want Some Peace in Your Life?

Ceasar F. Barajas: Why Wouldn’t You Want Some Peace in Your Life?

For anyone who follows me on social media (or knows me at all,) you know how much I love working out. From dancing, to y... Read more

20 Feb 2019

345: How To End Gender Based Violence (Part 2) with Adrien Behn, Brooke Currence, & Ceasar F. Barajas

345: How To End Gender Based Violence (Part 2) with Adrien Behn, Brooke Currence, & Ceasar F. Barajas

As promised, here is part two of the HeForShe panel I did last week. I got a lot of interesting feedback from part one. ... Read more

344: How To End Gender Based Violence (Part 1) with Adrien Behn, Brooke Currence, & Ceasar F. Barajas

344: How To End Gender Based Violence (Part 1) with Adrien Behn, Brooke Currence, & Ceasar F. Barajas

On Wednesday, I got to moderate a panel at my alma mater, Fordham University in support of HeForShe to discuss ways to a... Read more

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