7 Podcast Episodes
E77. Emotional Sobriety - with Ceasar F. Barajas, Wellness Mentor, Performer, & Activist
E77. Emotional Sobriety - with Ceasar F. Barajas, Wellness Mentor, Performer, & Activist
“What I’m most proud of is… I realized after my divorce that I needed some help, and so I found therapy - 11-plus years ... Read more
23 Feb 2022
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1hr 8mins
There's a Reason I"m Still Alive: Reformation, Courage, and Vulnerability with Ceasar F. Barajas
There's a Reason I"m Still Alive: Reformation, Courage, and Vulnerability with Ceasar F. Barajas
On this episode of Meditation Happy Hour, Ceasar F. Barajas, International Wellness Mentor and Advocate, gives us a wond... Read more
25 Jun 2021
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41mins
The Power of Breathwork And Learning From Your Traumas With Ceasar F. Barajas
The Power of Breathwork And Learning From Your Traumas With Ceasar F. Barajas
There are countless factors that affect how we show up in our relationships. How we were raised, how we manage our emoti... Read more
24 Jun 2021
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1hr 13mins
Brian Crombie Radio Hour - Epi 127 - Ceasar F. Barajas on NYC's Response to Covid19 & Mindfulness
Brian Crombie Radio Hour - Epi 127 - Ceasar F. Barajas on NYC's Response to Covid19 & Mindfulness
Ceasar F. Barajas from Queens NY on how the City is responding and how through meditation and yoga he is ten years emoti... Read more
30 Apr 2020
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47mins
Ceasar F. Barajas: Why Wouldn’t You Want Some Peace in Your Life?
Ceasar F. Barajas: Why Wouldn’t You Want Some Peace in Your Life?
For anyone who follows me on social media (or knows me at all,) you know how much I love working out. From dancing, to y... Read more
20 Feb 2019
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345: How To End Gender Based Violence (Part 2) with Adrien Behn, Brooke Currence, & Ceasar F. Barajas
345: How To End Gender Based Violence (Part 2) with Adrien Behn, Brooke Currence, & Ceasar F. Barajas
As promised, here is part two of the HeForShe panel I did last week. I got a lot of interesting feedback from part one. ... Read more
19 Mar 2018
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39mins
344: How To End Gender Based Violence (Part 1) with Adrien Behn, Brooke Currence, & Ceasar F. Barajas
344: How To End Gender Based Violence (Part 1) with Adrien Behn, Brooke Currence, & Ceasar F. Barajas
On Wednesday, I got to moderate a panel at my alma mater, Fordham University in support of HeForShe to discuss ways to a... Read more
16 Mar 2018
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1hr 14mins