Anne Barry's guest appearances

Anne Barry

The Steve Katsos Show

Where Was I...?

Corporate Talk With Charlie And Eva

Coaching Presence

From Age to Age

Sarah Brown

Brad Formsma

Michael Dow

Mary Shores

Ryan Miller

Carol Fishman Cohen

Diane DiResta

Amy Cuddy

Nicole Kelly

Rob Kall

Megan McNealy

Renee Smith

Myra Salzer

Marilyn Tam

Mark Smith

OwlTail

Anne shares the story of how she created Grace Trail.  From a 'life tsunami' she created a source of positivity that is now used by people around the world. There are five stages to Grace: Gratitude, Release, Accept, Challenge, Embrace. From these stages, Anne developed five questions:  Even though life is really difficult, what can I be grateful for right now? What do I need to release to move forward in my life? What is calling out for acceptance? How would I like to challenge myself in this moment? The challenge to move forward in the direction of my choice What can I embrace as possible?

Anne shares the story of how she created Grace Trail.  From a 'life tsunami' she created a source of positivity that is now used by people around the world. There are five stages to Grace: Gratitude, Release, Accept, Challenge, Embrace. From these stages, Anne developed five questions: <ul> <li>Even though life is really difficult, what can I be grateful for right now?</li> <li>What do I need to release to move forward in my life?</li> <li>What is calling out for acceptance?</li> <li>How would I like to challenge myself in this moment? The challenge to move forward in the direction of my choice</li> <li>What can I embrace as possible?</li></ul>

Episode 6 - Walking the Grace Trail with Anne Barry Jolles

Anne Jolles created Grace Trail in 2012 to help cope with her personal challenges and struggle of having a son in combat in Afghanistan. Since then, Grace Trail has guided tens of thousands of people, worldwide, to join a simple conversation of hope and possibility.Plymouth, MA is the site of the original Trail but it is not the only one. Grace Trail can be walked anywhere, from the comfort of your kitchen to the office or any outdoor spot. Each time you "walk" it, it is different.

Anne Jolles created Grace Trail in 2012 to help cope with her personal challenges and struggle of having a son in combat in Afghanistan. Since then, Grace Trail has guided tens of thousands of people, worldwide, to join a simple conversation of hope and possibility. Plymouth, MA is the site of the original Trail but it is not the only one. Grace Trail can be walked anywhere, from the comfort of your kitchen to the office or any outdoor spot. Each time you "walk" it, it is different.

Anne Barry Jolles and the Grace Trail-Corporate Talk:  Anne Barry Jolles

Whether you work in or outside of your home, self-care needs to be your number one priority. You may scoff at this, or laugh, or think it completely off-base, but really: If you don’t take proper care of yourself, how can you possibly show up and be your best for your kids, your partner, or your job? Caring for others starts with caring for yourself. And self-care, as Dr. Rae Anne Barry tells us, begins with positive self-talk. 

Whether you work in or outside of your home, self-care needs to be your number one priority. You may scoff at this, or laugh, or think it completely off-base, but really: If you don’t take proper care of yourself, how can you possibly show up and be your best for your kids, your partner, or your job? Caring for others starts with caring for yourself. And self-care, as Dr. Rae Anne Barry tells us, begins with positive self-talk.

Psychologist Dr. Rae Anne Barry on the Importance of Self-Care