Gwen Lawrence

5 Podcast Episodes

009 Gwen Lawrence - Benefits of Mindfulness and Yoga for Athletes of Every Sport

009 Gwen Lawrence - Benefits of Mindfulness and Yoga for Athletes of Every Sport

I want to welcome Gwen Lawrence! We will be getting to know Gwen, and understanding how mindfulness and yoga can have HU... Read more

2 Mar 2022

43mins

Taking Care Of Ourselves In-Season - Gwen Lawrence, Former Yoga Instructor For The NY Giants

Taking Care Of Ourselves In-Season - Gwen Lawrence, Former Yoga Instructor For The NY Giants

Today we focus on how we can do little things to take care of ourselves and our players in-season. With the grind of th... Read more

25 Sep 2021

38mins

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Gwen Lawrence: Power Yoga for Sports Master and Force of Nature

Gwen Lawrence: Power Yoga for Sports Master and Force of Nature

In this episode I welcome Power Yoga for Sports trainer, bestselling author and fitness DVD star Gwen Lawrence to the po... Read more

10 Dec 2018

1hr 5mins

Teaching Yoga to N.Y.C.’s Pro Athletes: Gwen Lawrence

Teaching Yoga to N.Y.C.’s Pro Athletes: Gwen Lawrence

About this episode: Joe speaks with Gwen about her approach to teaching yoga to New York’s professional athletes. About ... Read more

2 Oct 2018

52mins

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Get Up Nation Podcast Episode 26 Guest: Gwen Lawrence, www.gwenlawrence.com

Get Up Nation Podcast Episode 26 Guest: Gwen Lawrence, www.gwenlawrence.com

What up, Get Up Nation? My name is Ben Biddick, the Host of the Get Up Nation Podcast and Co-Author of Get Up: The Art o... Read more

15 Jun 2018

29mins

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