Kathryn McCusker's guest appearances

Kathryn McCusker

The Team Coaching Zone Podcast: Coaching | Teams | Leadership

Get Over It! Podcast

The Morning Ritual

The Music & Meditation Podcast

Julie Smith

Mamie Kanfer Stewart

Mike Robbins

Aaron Dignan

Megan Jayne Crabbe

Paul Allen

William Adams

David Silverman

Richard Boyatzis

Jennifer Garvey Berger

Amanda Blake

James Wong

Paul White

Michelle Chambers

David Clutterbuck

OwlTail

Do you find yourself caught up in the busyness of life? Kathryn McCusker and I talk about navigating busyness, overwhelm and the pressure to constantly be ON. Kathryn opens up about the challenges of balancing a career, motherhood, social life and just being an adult with all sorts of responsibilities. I appreciate her honestly and openness and hope you enjoy the conversation as much as I did.  Learn more about Kathryn here: https://www.kathrynmccuskerkundalini.com/about-kathryn  Kathyrn has two upcoming retreats: A Sicily women’s retreat running 28 sept - 2 Oct &amp; Greece running 4-8 oct. Learn more here: https://www.kathrynmccuskerkundalini.com/sicily-retreat  Enjoying The Morning Ritual? Be sure to subscribe and connect with me on instagram @lillybalch for more.  The Morning Ritual is sponsored by AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/THEMORNINGRITUAL. That’s drinkAG1.com/THEMORNINGRITUAL. Check it out. 

Do you find yourself caught up in the busyness of life? Kathryn McCusker and I talk about navigating busyness, overwhelm and the pressure to constantly be ON. Kathryn opens up about the challenges of balancing a career, motherhood, social life and just being an adult with all sorts of responsibilities. I appreciate her honestly and openness and hope you enjoy the conversation as much as I did.  Learn more about Kathryn here: <a href="https://www.kathrynmccuskerkundalini.com/about-kathryn" rel="nofollow" target="_blank">https://www.kathrynmccuskerkundalini.com/about-kathryn</a> Kathyrn has two upcoming retreats: A Sicily women’s retreat running 28 sept - 2 Oct &amp; Greece running 4-8 oct. Learn more here: <a href="https://www.kathrynmccuskerkundalini.com/sicily-retreat" rel="nofollow" target="_blank">https://www.kathrynmccuskerkundalini.com/sicily-retreat</a> Enjoying The Morning Ritual? Be sure to subscribe and <a href="https://www.instagram.com/lillybalch/" rel="nofollow" target="_blank">connect with me on instagram @lillybalch for more. </a> The Morning Ritual is sponsored by AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to <a href="http://drinkAG1.com/THEMORNINGRITUAL" rel="nofollow" target="_blank">drinkAG1.com/THEMORNINGRITUAL</a>. That’s <a href="http://drinkAG1.com/THEMORNINGRITUAL" rel="nofollow" target="_blank">drinkAG1.com/THEMORNINGRITUAL</a>. Check it out.

Navigating Overwhelm & Busyness With Kathryn McCusker

NAO chats to Kathryn McCusker and discovers how a singing mantra meditation can help you feel less lonely and more connected to yourself and the world around you. Kathryn - a Kundalini yoga and meditation teacher, singer and the author of Everyday Kundalini - helps us understand why singing can be so powerful during mantra meditation. The music for Kathryn's singing mantra meditation was composed by Ben Ponniah and recorded by the BBC Singers with guest instrumentalists exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you.The words of this episode's singing mantra meditation are:Ra ma da sa, sa se so hungMusic you'll hear in this episode includes:Debussy: ReverieBen Ponniah: Ra Ma Da SaMozart: Ave Verum CorpusJS Bach: Partita No 4 in D major for keyboard

NAO chats to Kathryn McCusker and discovers how a singing mantra meditation can help you feel less lonely and more connected to yourself and the world around you. Kathryn - a Kundalini yoga and meditation teacher, singer and the author of Everyday Kundalini - helps us understand why singing can be so powerful during mantra meditation. The music for Kathryn's singing mantra meditation was composed by Ben Ponniah and recorded by the BBC Singers with guest instrumentalists exclusively for this episode. Whether you're just starting to meditate or you're a seasoned meditator, this is the perfect podcast for you. The words of this episode's singing mantra meditation are: Ra ma da sa, sa se so hung Music you'll hear in this episode includes: Debussy: Reverie Ben Ponniah: Ra Ma Da Sa Mozart: Ave Verum Corpus JS Bach: Partita No 4 in D major for keyboard

6. Power of connection with Kathryn McCusker

TCZ Podcast Episode #116: Kathryn McCusker: How To Stay Connected in The Face of Disruption Have you had moments during lockdown of getting trapped in your head and wanting to rationalise what's going on rather than be in your heart? I certainly have. Yet to coach effectively and to be a transformational presence for others, we know we must stay connected to our feelings. Only when we have processed our feelings can we find our creative response. Creativity is what many of the organisational leaders I've been coaching over the past couple of weeks are looking for from themselves and their people as they move beyond a crisis response to reimagining the future of work. My guest this week on The Team Coaching Zone podcast is not a coach. Kathryn McCusker is a kundalini yoga teacher, professional opera singer and author. I've been going to Kathryn's classes for awhile now and each time I leave the studio feeling deeply connected to myself and the world. In this episode Kathryn shares practical techniques which you can do working from your home office to access your personal creativity. We talk about the science behind Kundalini yoga and the impact different breathing techniques and mantra meditations have proven to have on enhancing brain functioning as well as managing our emotional state. I hope you have fun with this one! More on Kathryn: www.kathrynmccuskerkundalini.com https://www.facebook.com/KathrynMcCuskerYoga/ https://www.instagram.com/kathryn_mccusker_yoga/ https://twitter.com/kmyogakundalini?lang=en-gb https://www.youtube.com/user/KMYOGA

TCZ Podcast Episode #116: Kathryn McCusker: How To Stay Connected in The Face of Disruption Have you had moments during lockdown of getting trapped in your head and wanting to rationalise what's going on rather than be in your heart? I certainly have. Yet to coach effectively and to be a transformational presence for others, we know we must stay connected to our feelings. Only when we have processed our feelings can we find our creative response. Creativity is what many of the organisational leaders I've been coaching over the past couple of weeks are looking for from themselves and their people as they move beyond a crisis response to reimagining the future of work. My guest this week on The Team Coaching Zone podcast is not a coach. Kathryn McCusker is a kundalini yoga teacher, professional opera singer and author. I've been going to Kathryn's classes for awhile now and each time I leave the studio feeling deeply connected to myself and the world. In this episode Kathryn shares practical techniques which you can do working from your home office to access your personal creativity. We talk about the science behind Kundalini yoga and the impact different breathing techniques and mantra meditations have proven to have on enhancing brain functioning as well as managing our emotional state. I hope you have fun with this one! More on Kathryn: <a href="http://www.kathrynmccuskerkundalini.com" rel="nofollow" target="_blank">www.kathrynmccuskerkundalini.com</a> <a href="https://www.facebook.com/KathrynMcCuskerYoga/" rel="nofollow" target="_blank">https://www.facebook.com/KathrynMcCuskerYoga/</a> <a href="https://www.instagram.com/kathryn_mccusker_yoga/" rel="nofollow" target="_blank">https://www.instagram.com/kathryn_mccusker_yoga/</a> <a href="https://twitter.com/kmyogakundalini?lang=en-gb" rel="nofollow" target="_blank">https://twitter.com/kmyogakundalini?lang=en-gb</a> <a href="https://www.youtube.com/user/KMYOGA" rel="nofollow" target="_blank">https://www.youtube.com/user/KMYOGA</a>

116: Kathryn McCusker: How to Stay Connected in the Face of Disruption