Geoff Girvitz

16 Podcast Episodes

BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz

BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz

In this episode, Tim talks with Geoff Girvitz about creating Tiny Habits and harnessing their power. Tiny Habits is a bo... Read more

3 Mar 2023

50mins

Se.02 Ep.12 - Geoff Girvitz - The Dad Strength Podcast

Se.02 Ep.12 - Geoff Girvitz - The Dad Strength Podcast

“The care of the self is a practice of freedom." —Michel Foucault We’re back for some thoughts on self-care for men—and ... Read more

6 Feb 2023

15mins

Similar People

Geoff Girvitz - Dad Strength

Geoff Girvitz - Dad Strength

Geoff Girvitz is a father, a business founder, and the host of the Dad Strength Podcast. He has learned to work with his... Read more

25 Jan 2023

30mins

Se.02 Ep.09 - Geoff Girvitz - The Dad Strength Podcast

Se.02 Ep.09 - Geoff Girvitz - The Dad Strength Podcast

Motivation is a funny thing. We are forever finding ways to inspire and rev ourselves up. But what happens when you let ... Read more

24 Sep 2022

7mins

Most Popular

#170: Poppa Power with Geoff Girvitz

#170: Poppa Power with Geoff Girvitz

Coach, personal trainer and host of the 'Dad Strength' podcast Geoff Girvitz joins the show this week. It is a hard road... Read more

18 Aug 2022

29mins

Ep 514 Garrett Scales, Geoff Girvitz, Haley & Tristan Mitchell

Ep 514 Garrett Scales, Geoff Girvitz, Haley & Tristan Mitchell

This Episode we interview Garrett Scales, Geoff Girvitz, Haley & Tristan Mitchell about their take on being a Gym Ow... Read more

12 Jul 2022

1hr 36mins

#36 - Geoff Girvitz from Bang Personal Training and the Dad Strength Podcast

#36 - Geoff Girvitz from Bang Personal Training and the Dad Strength Podcast

Geoff Girvitz is the founder of Bang Personal Training and The Dad Strength Podcast host. This episode discusses how dad... Read more

12 May 2022

20mins

Geoff Girvitz - How to Create Sustained Behavioral Change

Geoff Girvitz - How to Create Sustained Behavioral Change

This week’s episode features Geoff Girvitz, the founder of Bang Personal Training and the upcoming Dad Strength Podcast.... Read more

27 Sep 2021

44mins

Geoff Girvitz

Geoff Girvitz

Habits & Health episode 16 with Geoff Girvitz. He is a Tiny Habits coach and helps people with wellness coaching, in... Read more

1 Jun 2021

1hr 3mins

Geoff Girvitz on how to simplify your training

Geoff Girvitz on how to simplify your training

Geoff Girvitz Toronto strength coach and owner of bang fitness Geoff Girvitz Geoff is the founder of Bang Fitness in Tor... Read more

25 Oct 2020

1hr 7mins

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