16 Podcast Episodes
BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz
BodCast Episode 166: Harnessing the Power of Tiny Habits with Geoff Girvitz
In this episode, Tim talks with Geoff Girvitz about creating Tiny Habits and harnessing their power. Tiny Habits is a bo... Read more
3 Mar 2023
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50mins
Se.02 Ep.12 - Geoff Girvitz - The Dad Strength Podcast
Se.02 Ep.12 - Geoff Girvitz - The Dad Strength Podcast
“The care of the self is a practice of freedom." —Michel Foucault We’re back for some thoughts on self-care for men—and ... Read more
6 Feb 2023
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15mins
Geoff Girvitz - Dad Strength
Geoff Girvitz - Dad Strength
Geoff Girvitz is a father, a business founder, and the host of the Dad Strength Podcast. He has learned to work with his... Read more
25 Jan 2023
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30mins
Se.02 Ep.09 - Geoff Girvitz - The Dad Strength Podcast
Se.02 Ep.09 - Geoff Girvitz - The Dad Strength Podcast
Motivation is a funny thing. We are forever finding ways to inspire and rev ourselves up. But what happens when you let ... Read more
24 Sep 2022
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7mins
#170: Poppa Power with Geoff Girvitz
#170: Poppa Power with Geoff Girvitz
Coach, personal trainer and host of the 'Dad Strength' podcast Geoff Girvitz joins the show this week. It is a hard road... Read more
18 Aug 2022
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29mins
Ep 514 Garrett Scales, Geoff Girvitz, Haley & Tristan Mitchell
Ep 514 Garrett Scales, Geoff Girvitz, Haley & Tristan Mitchell
This Episode we interview Garrett Scales, Geoff Girvitz, Haley & Tristan Mitchell about their take on being a Gym Ow... Read more
12 Jul 2022
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1hr 36mins
#36 - Geoff Girvitz from Bang Personal Training and the Dad Strength Podcast
#36 - Geoff Girvitz from Bang Personal Training and the Dad Strength Podcast
Geoff Girvitz is the founder of Bang Personal Training and The Dad Strength Podcast host. This episode discusses how dad... Read more
12 May 2022
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20mins
Geoff Girvitz - How to Create Sustained Behavioral Change
Geoff Girvitz - How to Create Sustained Behavioral Change
This week’s episode features Geoff Girvitz, the founder of Bang Personal Training and the upcoming Dad Strength Podcast.... Read more
27 Sep 2021
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44mins
Geoff Girvitz
Geoff Girvitz
Habits & Health episode 16 with Geoff Girvitz. He is a Tiny Habits coach and helps people with wellness coaching, in... Read more
1 Jun 2021
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1hr 3mins
Geoff Girvitz on how to simplify your training
Geoff Girvitz on how to simplify your training
Geoff Girvitz Toronto strength coach and owner of bang fitness Geoff Girvitz Geoff is the founder of Bang Fitness in Tor... Read more
25 Oct 2020
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1hr 7mins