11 Podcast Episodes
#13: Gerry DeFilippo (@Challenger_ST) - Formulating Training Plans, Building Muscle, and the Psychology of the Training.
#13: Gerry DeFilippo (@Challenger_ST) - Formulating Training Plans, Building Muscle, and the Psychology of the Training.
On this episode of the podcast, the Meat Mafia talks with the one and only, Gerry Defilippo. Gerry is a strength coach b... Read more
31 Mar 2022
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1hr 14mins
Gerry DeFilippo - Challenger Strength and Muscles & Management Podcast
Gerry DeFilippo - Challenger Strength and Muscles & Management Podcast
Season 4 Episode 6 is out with Gerry DeFilippo. Gerry is the owner of Challenger Strength located in Wayne, NJ and host ... Read more
21 Feb 2022
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57mins
E24: Gerry DeFilippo - Helping People is the Goal
E24: Gerry DeFilippo - Helping People is the Goal
PODCAST TOPICSPerspective on social media conversationsContext on training snippetsSetting yourself up to not burn outBe... Read more
22 Oct 2021
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1hr 15mins
Episode 29 Companions of the Compendium Gerry DeFilippo Entrepreneurial Strength & Conditioning Coach
Episode 29 Companions of the Compendium Gerry DeFilippo Entrepreneurial Strength & Conditioning Coach
Gerry DeFilippo serves as head trainer and owns and operates Challenger Strength while also serving as the strength coac... Read more
16 Aug 2021
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1hr 9mins
Episode 7 - Gerry DeFilippo
Episode 7 - Gerry DeFilippo
The guys catch up to talk Last Dance, sports over the weekend, and baseball talk in general. Gerry joins (31:04) us to t... Read more
20 May 2020
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1hr 4mins
Episode #3 - Gerry DeFilippo
Episode #3 - Gerry DeFilippo
Coach Lala visits with Gerry DeFilippo, owner and operator of Challenger Strength in Wayne, NJ, and host of the Muscles ... Read more
18 Feb 2020
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1hr 19mins
Episode #7 The Coaches Corner: How To Develop Fast Break Speed Feat. Gerry DeFilippo
Episode #7 The Coaches Corner: How To Develop Fast Break Speed Feat. Gerry DeFilippo
In the debut episode of The Coaches Corner, Julian welcomes guest Gerry DeFilippo. Gerry is the Owner and Operator, and ... Read more
16 Oct 2019
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55mins
#32: Gerry DeFilippo
#32: Gerry DeFilippo
We spoke with Gerry DeFilippo on a lot of strength training topics including the side many of us are weary of; business ... Read more
8 Apr 2019
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42mins
Building strength, power, and speed with Gerry DeFilippo - 082
Building strength, power, and speed with Gerry DeFilippo - 082
Understanding how to train baseball players is not an exact science. In this episode Gerry DeFilippo explains the best w... Read more
2 Oct 2018
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47mins
#111: speed & strength tips and why the 60 yard dash is a poor measure of baseball speed w/ Gerry DeFilippo (part 2)
#111: speed & strength tips and why the 60 yard dash is a poor measure of baseball speed w/ Gerry DeFilippo (part 2)
In this episode we have part 2 of our interview with Gerry DeFilippo, owner of Challenger Strength. We pick up where we... Read more
15 Dec 2017
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42mins