Gerry DeFilippo

11 Podcast Episodes

#13: Gerry DeFilippo (@Challenger_ST) - Formulating Training Plans, Building Muscle, and the Psychology of the Training.

#13: Gerry DeFilippo (@Challenger_ST) - Formulating Training Plans, Building Muscle, and the Psychology of the Training.

On this episode of the podcast, the Meat Mafia talks with the one and only, Gerry Defilippo. Gerry is a strength coach b... Read more

31 Mar 2022

1hr 14mins

Gerry DeFilippo - Challenger Strength and Muscles & Management Podcast

Gerry DeFilippo - Challenger Strength and Muscles & Management Podcast

Season 4 Episode 6 is out with Gerry DeFilippo. Gerry is the owner of Challenger Strength located in Wayne, NJ and host ... Read more

21 Feb 2022

57mins

Similar People

E24: Gerry DeFilippo - Helping People is the Goal

E24: Gerry DeFilippo - Helping People is the Goal

PODCAST TOPICSPerspective on social media conversationsContext on training snippetsSetting yourself up to not burn outBe... Read more

22 Oct 2021

1hr 15mins

Episode 29 Companions of the Compendium Gerry DeFilippo Entrepreneurial Strength & Conditioning Coach

Episode 29 Companions of the Compendium Gerry DeFilippo Entrepreneurial Strength & Conditioning Coach

Gerry DeFilippo serves as head trainer and owns and operates Challenger Strength while also serving as the strength coac... Read more

16 Aug 2021

1hr 9mins

Most Popular

Episode 7 - Gerry DeFilippo

Episode 7 - Gerry DeFilippo

The guys catch up to talk Last Dance, sports over the weekend, and baseball talk in general. Gerry joins (31:04) us to t... Read more

20 May 2020

1hr 4mins

Episode #3 - Gerry DeFilippo

Episode #3 - Gerry DeFilippo

Coach Lala visits with Gerry DeFilippo, owner and operator of Challenger Strength in Wayne, NJ, and host of the Muscles ... Read more

18 Feb 2020

1hr 19mins

Episode #7 The Coaches Corner: How To Develop Fast Break Speed Feat. Gerry DeFilippo

Episode #7 The Coaches Corner: How To Develop Fast Break Speed Feat. Gerry DeFilippo

In the debut episode of The Coaches Corner, Julian welcomes guest Gerry DeFilippo. Gerry is the Owner and Operator, and ... Read more

16 Oct 2019

55mins

#32: Gerry DeFilippo

#32: Gerry DeFilippo

We spoke with Gerry DeFilippo on a lot of strength training topics including the side many of us are weary of; business ... Read more

8 Apr 2019

42mins

Building strength, power, and speed with Gerry DeFilippo - 082

Building strength, power, and speed with Gerry DeFilippo - 082

Understanding how to train baseball players is not an exact science. In this episode Gerry DeFilippo explains the best w... Read more

2 Oct 2018

47mins

#111: speed & strength tips and why the 60 yard dash is a poor measure of baseball speed w/ Gerry DeFilippo (part 2)

#111: speed & strength tips and why the 60 yard dash is a poor measure of baseball speed w/ Gerry DeFilippo (part 2)

In this episode we have part 2 of our interview with Gerry DeFilippo, owner of Challenger Strength. We pick up where we... Read more

15 Dec 2017

42mins

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