Karsten Jensen
10 Podcast Episodes
07.21 Det gør mig glad at ro kajak. Gæst Karsten Jensen
07.21 Det gør mig glad at ro kajak. Gæst Karsten Jensen
Rom blev ikke bygget på en dag. Jeg er ikke altid den hurtigste knallert på havnen. Og man skal jo starte et sted. Jeg ... Read more
12 Jun 2021
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53mins
World-class insights for strength training - Episode 35 with Karsten Jensen
World-class insights for strength training - Episode 35 with Karsten Jensen
Long-term training in sport and fitness has been built on the linear periodisation training model. But is this model too... Read more
9 Sep 2019
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41mins
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#98| Yes To Strength with Karsten Jensen
#98| Yes To Strength with Karsten Jensen
This episode features Strength and Conditioning Specialist Kartsten Jensen.Creator of the Flexible Periodization Method ... Read more
14 Aug 2019
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55mins
Ep. 44 - Mastering Mindset with Coach Karsten Jensen
Ep. 44 - Mastering Mindset with Coach Karsten Jensen
Coach Karsten Jensen joins us on the show again and we have one of our favourite conversations this year! Mindset is one... Read more
12 Dec 2018
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1hr 9mins
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Ep. 42 - Karsten Jensen on the Flexible Training Method
Ep. 42 - Karsten Jensen on the Flexible Training Method
Karsten holds a Masters in Exercise Physiology and is an international presenter, author and expert in program design. H... Read more
25 Oct 2018
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1hr
Olympic Coach Karsten Jensen
Olympic Coach Karsten Jensen
Karsten Jensen is a coach for many Olympic athletes from many different sports.
30 Sep 2018
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1hr 17mins
Karsten Jensen: Flexible Periodization for Athletic Performance
Karsten Jensen: Flexible Periodization for Athletic Performance
Have you ever wanted to learn the principles of effective periodization?Imagine if you could, with a few simple keystrok... Read more
6 Jun 2016
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44mins
Flexible Periodization Method with Karsten Jensen
Flexible Periodization Method with Karsten Jensen
Going into this conversation I was aware of and practicing periodization in my lifting, but Karsten gave me a bit of a p... Read more
1 Jun 2016
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1hr
173- Karsten Jensen on All Things Periodization
173- Karsten Jensen on All Things Periodization
Highlights of Episode 173 "Hit the Gym with a Strength Coach" - Karsten Jensen, founder of Yes To Strength, i... Read more
26 Oct 2015
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1hr 18mins
Episode 108 IronRadio - Guest Karsten Jensen Topic Advanced Periodization
Episode 108 IronRadio - Guest Karsten Jensen Topic Advanced Periodization
Fortress, Phil and Rock Solid share news on everything from new government nutrition recommendations to suffocation trai... Read more
8 Jun 2011
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