Lawrence ”'s guest appearances

Lawrence ”

The Free Thought Prophet

HEAL Her Podcast

Track and Field Black History with Anderson Emerole

Andrew Yang

Willem Dafoe

Sean Carroll

David Lynch

Brian Cox

Michael Shermer

Lawrence Krauss

Hector Garcia

Aron Ra

Mandisa Thomas

Dave Warnock

Rick Allen

Anthony Magnabosco

Stephen Law

Callie Wright

OwlTail

Julie Lawrence

In this episode, Julie shares how she went from addict to advocate and how you can too. Julie Lawrence is a communications specialist and journalist. She is the founder and Editor-in-chief of DEFY, a digital magazine for unapologetic women.  Forget recipes, workouts and diet tips; DEFY magazine is about validating women’s anger and frustration by exposing how misogyny infiltrates the workplace.  She has been seen on CBC, Business Wire, Financial Post and more.   We discussed: How she started drinking to numb toxic environments and relationships that eventually led to trouble maintaining employment  Learning to respect the healthy boundaries of others The power of mentorship and guidance Processing the Alzheimer’s diagnosis of her mother  And much more. Stay connected with Julie online: Website Personal Instagram Business Instagram   Stay connected with us online: A Walk In My Stilettos Legacy Leavers Media Facebook Instagram Twitter Youtube LinkedIn Books Subscribe to our newsletter if you love the value and free stuff!  Send feedback/questions to info@awalkinmystilettos.com Submit guest suggestions HERE

In this episode, Julie shares how she went from addict to advocate and how you can too. Julie Lawrence is a communications specialist and journalist. She is the founder and Editor-in-chief of DEFY, a digital magazine for unapologetic women.  Forget recipes, workouts and diet tips; DEFY magazine is about validating women’s anger and frustration by exposing how misogyny infiltrates the workplace.  She has been seen on CBC, Business Wire, Financial Post and more. We discussed: <ul><li>How she started drinking to numb toxic environments and relationships that eventually led to trouble maintaining employment </li> <li>Learning to respect the healthy boundaries of others</li> <li>The power of mentorship and guidance</li> <li>Processing the Alzheimer’s diagnosis of her mother</li> </ul> And much more. Stay connected with Julie online: <a href="https://www.defymagazine.ca/" rel="nofollow" target="_blank">Website</a> <a href="https://www.instagram.com/editorjulesl/" rel="nofollow" target="_blank">Personal Instagram</a> <a href="https://www.instagram.com/defy.magazine/" rel="nofollow" target="_blank">Business Instagram</a> Stay connected with us online: <a href="https://awalkinmystilettos.com/" rel="nofollow" target="_blank">A Walk In My Stilettos</a> <a href="https://www.legacyleavers.ca/" rel="nofollow" target="_blank">Legacy Leavers Media</a> <a href="https://www.facebook.com/makini.smith/" rel="nofollow" target="_blank">Facebook</a> <a href="https://www.instagram.com/therealmakinismith/" rel="nofollow" target="_blank">Instagram</a> <a href="https://twitter.com/MakiniSmith" rel="nofollow" target="_blank">Twitter</a> <a href="https://www.youtube.com/c/MakiniSmith" rel="nofollow" target="_blank">Youtube</a> <a href="https://www.linkedin.com/in/makini-smith/" rel="nofollow" target="_blank">LinkedIn</a> <a href="https://www.amazon.com/Makini-Smith/e/B01C37R6S6?ref=dbs_a_def_rwt_hsch_vu00_taft_p1_i0" rel="nofollow" target="_blank">Books</a> <a href="https://forms.aweber.com/form/89/912906389.htm" rel="nofollow" target="_blank">Subscribe to our newsletter</a> if you love the value and free stuff!  Send feedback/questions to info@awalkinmystilettos.com Submit guest suggestions <a href="https://makinismith.typeform.com/to/xGkmXm" rel="nofollow" target="_blank">HERE</a>

Julie Lawrence ”From Addict To Advocate”

Lawrence Boogie Johnson, also known as the Hurdle Mechanic, talks with us about his career, not only as a coach but also as an athlete at the University of Arkansas where he ran the 400m for the Razorbacks. He went on to have one of the greatest coaching careers in history, working with athletes from Queen Harrison-Claye and Brianna Rollins McNeal, to Dalilah Muhammad and Gianna Woodruff. In addition to hurdles, he works with sprinters such as Bryce Deadmon and Brittany Brown. In our conversation, Coach Johnson discusses his time at Arkansas, his role models growing up as well as provides insight on how athletes could prepare themselves for life after track. Follow us on Instagram: https://www.instagram.com/trackandfieldblackhistory/

Lawrence Boogie Johnson, also known as the Hurdle Mechanic, talks with us about his career, not only as a coach but also as an athlete at the University of Arkansas where he ran the 400m for the Razorbacks. He went on to have one of the greatest coaching careers in history, working with athletes from Queen Harrison-Claye and Brianna Rollins McNeal, to Dalilah Muhammad and Gianna Woodruff. In addition to hurdles, he works with sprinters such as Bryce Deadmon and Brittany Brown. In our conversation, Coach Johnson discusses his time at Arkansas, his role models growing up as well as provides insight on how athletes could prepare themselves for life after track. Follow us on Instagram: <a href="https://www.instagram.com/trackandfieldblackhistory/" rel="nofollow" target="_blank">https://www.instagram.com/trackandfieldblackhistory/</a>

A Conversation with Coach Lawrence ”Boogie” Johnson at the 2022 Prefontaine Classic