Maysa Hannawi

6 Podcast Episodes

S3E70 | Dr. Maysa Hannawi: In The Box - Performance Training, Building a Base, and Changing Trajectory

S3E70 | Dr. Maysa Hannawi: In The Box - Performance Training, Building a Base, and Changing Trajectory

On today’s episode, we have Dr. Maysa Hannawi with In the Box Performance Training.Maysa does 1:1 online performance tra... Read more

7 Mar 2022

1hr 8mins

Episode 108: Building Your Base w/ Dr. Maysa Hannawi

Episode 108: Building Your Base w/ Dr. Maysa Hannawi

Remember playing with legos as a kid? You started with a sturdy base and build a huge tower... that's eventually demolis... Read more

2 Feb 2022

40mins

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Ep 107: Tired of Modifying Running or Having to Substitute Movements for Running? with Dr. Maysa Hannawi, DPT

Ep 107: Tired of Modifying Running or Having to Substitute Movements for Running? with Dr. Maysa Hannawi, DPT

Do you always go to the rower when there is running programmed in the workout? If this sounds like you, and you don't kn... Read more

26 Jan 2022

31mins

Ep. 85 - Optimizing Performance with Maysa Hannawi DPT, Active Life RX

Ep. 85 - Optimizing Performance with Maysa Hannawi DPT, Active Life RX

We've got something pretty important to say... Are you ready? Just because something is good for someone, doesn't mean i... Read more

9 Jun 2021

39mins

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Bad CrossFit vs. Good CrossFit (ft. Maysa Hannawi)

Bad CrossFit vs. Good CrossFit (ft. Maysa Hannawi)

Maysa Hannawi has her doctorate in physical therapy, coaches CrossFit (CF L-1), is an athlete herself and offers in-pers... Read more

5 May 2021

57mins

Dr. Maysa Hannawi

Dr. Maysa Hannawi

Happy Monday everybody! Today, the guys are joined by Maysa Hannawi (@intheboxpt) of In The Box PT in Charleston, SC. Ma... Read more

21 Jan 2019

36mins

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