6 Podcast Episodes
S3E70 | Dr. Maysa Hannawi: In The Box - Performance Training, Building a Base, and Changing Trajectory
S3E70 | Dr. Maysa Hannawi: In The Box - Performance Training, Building a Base, and Changing Trajectory
On today’s episode, we have Dr. Maysa Hannawi with In the Box Performance Training.Maysa does 1:1 online performance tra... Read more
7 Mar 2022
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1hr 8mins
Episode 108: Building Your Base w/ Dr. Maysa Hannawi
Episode 108: Building Your Base w/ Dr. Maysa Hannawi
Remember playing with legos as a kid? You started with a sturdy base and build a huge tower... that's eventually demolis... Read more
2 Feb 2022
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40mins
Ep 107: Tired of Modifying Running or Having to Substitute Movements for Running? with Dr. Maysa Hannawi, DPT
Ep 107: Tired of Modifying Running or Having to Substitute Movements for Running? with Dr. Maysa Hannawi, DPT
Do you always go to the rower when there is running programmed in the workout? If this sounds like you, and you don't kn... Read more
26 Jan 2022
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31mins
Ep. 85 - Optimizing Performance with Maysa Hannawi DPT, Active Life RX
Ep. 85 - Optimizing Performance with Maysa Hannawi DPT, Active Life RX
We've got something pretty important to say... Are you ready? Just because something is good for someone, doesn't mean i... Read more
9 Jun 2021
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39mins
Bad CrossFit vs. Good CrossFit (ft. Maysa Hannawi)
Bad CrossFit vs. Good CrossFit (ft. Maysa Hannawi)
Maysa Hannawi has her doctorate in physical therapy, coaches CrossFit (CF L-1), is an athlete herself and offers in-pers... Read more
5 May 2021
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57mins
Dr. Maysa Hannawi
Dr. Maysa Hannawi
Happy Monday everybody! Today, the guys are joined by Maysa Hannawi (@intheboxpt) of In The Box PT in Charleston, SC. Ma... Read more
21 Jan 2019
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36mins