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Jon Shane from the Keto Road discusses his journey to keto from a bodybuilder to a runner.  #running #theketoroad #ketoadapted #strategiccarbs    Coach Stephanie Holbrook Contact Info:   WEBSITE: https://stephanieholbrook.com/   FACEBOOK: https://www.facebook.com/coachstepholbrook/  TWITTER: http://twitter.com/sholbk  YOUTUBE: https://www.youtube.com/channel/UCFpsYCJKfFP_iavxdoMQpNg?view_as=subscriber  ABOUT Coach Stephanie Holbrook: https://stephanieholbrook.com/about/  Training Plans Training Plans: https://www.trainingpeaks.com/coach/stephanieholbrook?planId=TP-192891&amp;planTitle=4%20Weeks%20-%20Fitness%20Program#plans   Coach Stephanie Holbrook coaching:https://stephanieholbrook.com/coaching/  Contact Coach Stephanie: https://stephanieholbrook.com/contact  Every Body Fitness, LLC 9451 W Mary Ann Drive Peoria, AZ 85382 623-910-1711  Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems.    She helps endurance athletes look, feel and perform better.  This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

Jon Shane from the <a href="https://www.theketoroad.com/" rel="nofollow" target="_blank">Keto Road</a> discusses his journey to keto from a bodybuilder to a runner.  #running #theketoroad #ketoadapted #strategiccarbs  Coach Stephanie Holbrook Contact Info: WEBSITE: <a href="https://stephanieholbrook.com/" rel="nofollow" target="_blank">https://stephanieholbrook.com/</a> FACEBOOK: <a href="https://www.facebook.com/coachstepholbrook/" rel="nofollow" target="_blank">https://www.facebook.com/coachstepholbrook/</a><a href="https://www.facebook.com/ketoendurance.co/" rel="nofollow" target="_blank"> </a>TWITTER:<a href="https://twitter.com/sholbk" rel="nofollow" target="_blank"> http://twitter.com/sholbk </a>YOUTUBE: <a href="https://www.youtube.com/channel/UCFpsYCJKfFP_iavxdoMQpNg?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCFpsYCJKfFP_iavxdoMQpNg?view_as=subscriber</a> ABOUT Coach Stephanie Holbrook: <a href="https://stephanieholbrook.com/about/" rel="nofollow" target="_blank">https://stephanieholbrook.com/about/</a><a href="https://ketoendurance.co/about/" rel="nofollow" target="_blank"> </a> Training Plans Training Plans: <a href="https://www.trainingpeaks.com/coach/stephanieholbrook?planId=TP-192891&amp;planTitle=4%20Weeks%20-%20Fitness%20Program#plans" rel="nofollow" target="_blank">https://www.trainingpeaks.com/coach/stephanieholbrook?planId=TP-192891&amp;planTitle=4%20Weeks%20-%20Fitness%20Program#plans</a> <a href="https://www.trainingpeaks.com/coach/ketoendurance#trainingplans" rel="nofollow" target="_blank"> </a>Coach Stephanie Holbrook coaching:<a href="https://stephanieholbrook.com/coaching/" rel="nofollow" target="_blank">https://stephanieholbrook.com/coaching/</a><a href="https://www.trainingpeaks.com/coach/ketoendurance#pricing" rel="nofollow" target="_blank"> </a>Contact Coach Stephanie: <a href="https://stephanieholbrook.com/contact" rel="nofollow" target="_blank">https://stephanieholbrook.com/contact</a><a href="https://ketoendurance.co/contact/" rel="nofollow" target="_blank"> </a><a href="https://ketoendurance.co/success/" rel="nofollow" target="_blank"> </a>Every Body Fitness, LLC 9451 W Mary Ann Drive Peoria, AZ 85382 623-910-1711 Disclaimer: Coach Stephanie does not diagnose, treat or prevent any medical conditions; instead he helps people create their health to avoid health problems. She helps endurance athletes look, feel and perform better. This video is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or other healthcare provider. Coach Stephanie Holbrook. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

The Keto Road, Jon Shane, Runs a Marathon