7 Podcast Episodes
How to Consistently Achieve Deep Sleep with Krista Cumming
How to Consistently Achieve Deep Sleep with Krista Cumming
In today’s episode, I am joined by Krista Cumming, Functional Deep Sleep coach in our Women’s Wellness Clinic. Today we ... Read more
17 Jul 2023
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50mins
EP 19 Sleep Tips with Krista Cumming
EP 19 Sleep Tips with Krista Cumming
Hey there and welcome back to The Emotional Eating Therapist show. I’m glad you’re here. This episode features my second... Read more
14 Oct 2021
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31mins
//Why Can’t I Get Good Sleep with Krista Cumming
//Why Can’t I Get Good Sleep with Krista Cumming
Krista is a Certified Sleep Science Coach and a Registered Nutritional Therapist. Krista retired from a 27 year career a... Read more
15 Mar 2021
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41mins
How to Get Better Sleep with Krista Cumming | 81
How to Get Better Sleep with Krista Cumming | 81
Today we're talking about a topic that literally keeps many women in the middle years up at night...sleep or really the ... Read more
13 May 2020
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46mins
EO74: Get Some Sleep with Certified Sleep Science Coach Krista Cumming
EO74: Get Some Sleep with Certified Sleep Science Coach Krista Cumming
Today, we’re talking to Krista Cumming the Founder of My Midlife Mentor and The Sleep Better Tonight Method, a sleep pro... Read more
1 May 2020
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40mins
Episode 014: Krista Cumming of My Midlife Mentor
Episode 014: Krista Cumming of My Midlife Mentor
Krista Cumming is a sleep expert and a sleep coach. This important work is her second act… her calling. It’s by and from... Read more
2 Apr 2020
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54mins
Getting Our Much Needed Zzzzs Sleep Expert Krista Cumming
Getting Our Much Needed Zzzzs Sleep Expert Krista Cumming
Sleep is a vital part of our lives, but sometimes we take the importance of sleep for granted. As midlife women, our bod... Read more
13 Nov 2019
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43mins