Mandy Gefle
6 Podcast Episodes
Simple & Easy Energy Boosters for Exhausted Moms with Mandy Gefle
Simple & Easy Energy Boosters for Exhausted Moms with Mandy Gefle
Being a mom is exhausting. You are always busy doing something and ticking off your to-do list. You wake up tired and go... Read more
14 Jun 2021
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29mins
EP05: Extending Your Health Span is Easier Than You Think! with Mandy Gefle
EP05: Extending Your Health Span is Easier Than You Think! with Mandy Gefle
Giving your body a place to come home!Tons of truth bombs in this episode as we dig into the timeless saying, “you are w... Read more
26 May 2021
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28mins
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The effects of nutrition on resilience, exhaustion and chronic stress - an intimate and educational chat with Mandy Gefle
The effects of nutrition on resilience, exhaustion and chronic stress - an intimate and educational chat with Mandy Gefle
On this episode, I speak to Mandy Gefle, owner of Pura Vida Nutrition, specializing in helping clients who struggle with... Read more
2 May 2021
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32mins
109. Mandy Gefle: Food as Medicine and Befriending Your Gut Bugs
109. Mandy Gefle: Food as Medicine and Befriending Your Gut Bugs
In this episode, we're joined by Mandy Gefle, BScN, RN. Mandy is a Licensed Holistic Nutrition Practitioner and owner of... Read more
22 Feb 2021
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1hr 5mins
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058: If You're Exhausted, You Probably Need to Hear This with Mandy Gefle
058: If You're Exhausted, You Probably Need to Hear This with Mandy Gefle
Mandy Gefle, BScN, LHNP (IG: @mandy_pura_vida) specializes in helping clients who struggle with adrenal fatigue, and bur... Read more
27 Jul 2020
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1hr
#19 Becoming Coherent With Mandy Gefle | Simple Fixes, More Health And Epigentics
#19 Becoming Coherent With Mandy Gefle | Simple Fixes, More Health And Epigentics
In this episode, I’m connecting with Health and Wellness Coach Mandy Gefle and we’re taking the relationship piece even ... Read more
1 Apr 2020
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22mins
