Lauren Pak
11 Podcast Episodes
American Glutton: Ethan Suplee Interviews Jason and Lauren Pak
American Glutton: Ethan Suplee Interviews Jason and Lauren Pak
On this special episode, we were guests on the American Glutton podcast hosted by Ethan Suplee. Ethan is a film and tele... Read more
24 Jan 2023
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53mins
Reasonable and Sustainable with Jason and Lauren Pak
Reasonable and Sustainable with Jason and Lauren Pak
Ethan welcomes Jason and Lauren Pak, a personal training team that believe getting in shape doesn’t have to be intense a... Read more
9 Jan 2023
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1hr
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Jason and Lauren Pak - Nutrition, Fitness, Breastfeeding
Jason and Lauren Pak - Nutrition, Fitness, Breastfeeding
For this episode, we 'sat down' (via inter-webs) with Jason and Lauren Pak from Achieve Fitness Boston. Their goal is to... Read more
8 Apr 2019
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46mins
480: New Gym Smell w/ Jason and Lauren Pak
480: New Gym Smell w/ Jason and Lauren Pak
Jason and Lauren Pak join Kevin to talk about where they see the industry going, providing the best experience possible ... Read more
14 May 2018
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50mins
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Episode 31: The Ups and Downs of Owning a Gym with Jason and Lauren Pak
Episode 31: The Ups and Downs of Owning a Gym with Jason and Lauren Pak
Episode 31: The Ups and Downs of Owning a Gym with Jason and Lauren Pak by Sarah Polacco
12 Sep 2017
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41mins
044- Lauren Pak, Achieve Fitness Boston
044- Lauren Pak, Achieve Fitness Boston
Lauren Pak, Achieve Fitness Boston Connect with Lauren on Instagram and Facebook
8 Sep 2017
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23mins
Episode 18: Our Relationship With Food with Lauren Pak and Maureen Harris
Episode 18: Our Relationship With Food with Lauren Pak and Maureen Harris
Food is deeply emotional and our eating habits have many layers to it. In this episode of the podcast Lauren, Maureen an... Read more
14 Jun 2017
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43mins
130: Lauren Pak: Life with Body Dysmorphic Disorder
130: Lauren Pak: Life with Body Dysmorphic Disorder
Lauren is on a mission to bring inclusivity and empathy to the forefront of fitness and health. She co-owns and operates... Read more
24 May 2017
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1hr 2mins
Episode 14: Creating a Female Tribe with Lauren Pak, Christa Doran and Karin Christley
Episode 14: Creating a Female Tribe with Lauren Pak, Christa Doran and Karin Christley
I had such a fun time sitting down with these three amazing, strong women! We talked about what it means to create a st... Read more
16 May 2017
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36mins
Episode 1: Evolution of a Coach with Lauren Pak
Episode 1: Evolution of a Coach with Lauren Pak
Lauren and I talk about her history with body dysmorphic disorder and how she has used these challenges to create a stro... Read more
22 Mar 2017
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23mins
