Baldomero Garza's guest appearances

Baldomero Garza

Christina The Channel

Wealthy Wellthy Podcast

The Health Detective Podcast by Functional Diagnostic Nutrition

Jonathan Levi

Michelle Norris

Ben Greenfield

James Swanwick

Jonathan Mendoza

Lindsey Simcik

Jill Thomas

Jim Kwik

John Gray

Nancy Levin

Stefanos Sifandos

Michael Ruscio

Darin Olien

JJ Virgin

Jayson Calton

OwlTail

Looking for an AWESOME, outdoor-oriented functional health event to attend before the year ends? Have you ever wondered why IV nutrients are so much more expensive (and if they're worth it)? If you answered yes to any of these, then this is the podcast for you! For the first time ever, Detective Ev is talking with two guests at the same time, Baldomero Garza and Jonathan Mendoza. Baldo and Nurse Doza run a lounge/health bar in Austin, TX where people can actually come to hang out, get work done, and talk to people about health on a deeper level. In addition, they are apart of the team running the How Do You Health Festival in Austin, TX (December 2nd - 4th). This episode is HIGH energy, tons of fun, and plenty educational all at once. Click the link in our bio to listen now! Where to find Baldo and Nurse Doza: Provided links: www.mswlounge.com www.idovitamins.com IG - @mswlounge Where to follow the How Do You Health Festival: www.howdouyouhealthfest.com IG - @howdoyouhealth **PLEASE NOTE: We aware of the glitch in the discount link. Please check back here in 36 hours and we will have it posted.** Considering becoming an FDN practitioner? Visit fdntraining.com/tryfdn to try the course for free!

Looking for an AWESOME, outdoor-oriented functional health event to attend before the year ends? Have you ever wondered why IV nutrients are so much more expensive (and if they're worth it)? If you answered yes to any of these, then this is the podcast for you! For the first time ever, Detective Ev is talking with two guests at the same time, Baldomero Garza and Jonathan Mendoza. Baldo and Nurse Doza run a lounge/health bar in Austin, TX where people can actually come to hang out, get work done, and talk to people about health on a deeper level. In addition, they are apart of the team running the How Do You Health Festival in Austin, TX (December 2nd - 4th). This episode is HIGH energy, tons of fun, and plenty educational all at once. Click the link in our bio to listen now! Where to find Baldo and Nurse Doza: Provided links: <a href="http://www.mswlounge.com" rel="nofollow" target="_blank">www.mswlounge.com</a> <a href="http://www.idovitamins.com" rel="nofollow" target="_blank">www.idovitamins.com</a> IG - @mswlounge Where to follow the How Do You Health Festival: <a href="http://www.howdouyouhealthfest.com" rel="nofollow" target="_blank">www.howdouyouhealthfest.com</a> IG - @howdoyouhealth **PLEASE NOTE: We aware of the glitch in the discount link. Please check back here in 36 hours and we will have it posted.** Considering becoming an FDN practitioner? Visit <a href="http://fdntraining.com/tryfdn" rel="nofollow" target="_blank">fdntraining.com/tryfdn</a> to try the course for free!

IV Nutrient Therapy And The How Do You Health Festival w/ Baldomero Garza and Nurse Jonathan Mendoza

Today I'm chatting with Dr. Jonathan Mendoza and Baldomero Garza from MSW Lounge in Austin, Texas! MSW Lounge is a wellness center that offers personalized wellness plans and testing, vitamin shots and nutrient drips, yoga classes, and more. In this episode, Jon and Baldo discuss how they met and what they do at the clinic. They share more about their own health journeys, and we discuss the health benefits and concerns surrounding fasting. We talk about the different kinds of fasts, the differences in fasting for men and women, and who shouldn't fast. We also talk about the liver and what to do to support detoxification, as well as the benefits of high-fat diets. Jon and Baldo also explain the benefits of nutrient drips and vitamin shots and why they're more powerful than regular supplements. For more from Dr. Mendoza and Baldo, head to www.mswlounge.com and follow them on Instagram (@mswlounge). This podcast is sponsored by Primally Pure! Primally Pure's products are formulated using real ingredients derived from nature for maximum purity and potency. All products are made with certified organic ingredients that are sourced with the utmost attention and care, from family-owned farms whenever possible! Some of my favorite Primally Pure products are their deodorants, dry shampoo, sea soak, and nature spray!  To get 10% off of any Primally Pure products, use the discount code "WELLNESS10" at checkout! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With Four Sigmatic products, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to foursigmatic.com/crw to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! For more from Christina, head to her website, christinaricewellness.com, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, Wellness Realness Podcast Tribe, to meet other podcast listeners! If you're a woman looking to learn everything about using the Paleo lifestyle to reach your health goals , sign up for Christina's online course, The Paleo Women Lifestyle Program! This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self love, cooking and grocery shopping, and more. You can sign up at bit.ly/paleowomenlifestyle. If you're finally ready to reach your fitness goals, check out the MAPS programs from Mind Pump Media at www.mindpumpmedia.com/christinaricewellness. You can use the code "WELLNESS" for 10% off! I recommend MAPS Anabolic to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend MAPS Anywhere if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at beautycounter.com/christinarice for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to bit.ly/doterrachristina to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head here. Christina's latest ebook, #NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes - cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at christinaricewellness.com under "ebooks" or at bit.ly/nosugarnoproblems. Use the code "wellnessrealness" for 20% off! Do you love Primal Kitchen Foods products as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend Amie Tollefsrud's online course, Digital Nomad Nutritionist, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to bit.ly/digitalnomadCR! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to kasandrinos.com and use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pure olive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through this link or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you!    If you haven’t already, be sure to SUBSCRIBE on iTunes and/or Stitcher to keep up with new episodes! And leave a rating and review to show the show some love!

Today I'm chatting with Dr. Jonathan Mendoza and Baldomero Garza from MSW Lounge in Austin, Texas! MSW Lounge is a wellness center that offers personalized wellness plans and testing, vitamin shots and nutrient drips, yoga classes, and more. In this episode, Jon and Baldo discuss how they met and what they do at the clinic. They share more about their own health journeys, and we discuss the health benefits and concerns surrounding fasting. We talk about the different kinds of fasts, the differences in fasting for men and women, and who shouldn't fast. We also talk about the liver and what to do to support detoxification, as well as the benefits of high-fat diets. Jon and Baldo also explain the benefits of nutrient drips and vitamin shots and why they're more powerful than regular supplements. For more from Dr. Mendoza and Baldo, head to <a href="http://www.mswlounge.com" rel="nofollow" target="_blank">www.mswlounge.com</a> and follow them on Instagram (<a href="http://instagram.com/mswlounge" rel="nofollow" target="_blank">@mswlounge</a>). This podcast is sponsored by <a href="http://bit.ly/primallypurecrw" rel="nofollow" target="_blank">Primally Pure</a>! Primally Pure's products are formulated using real ingredients derived from nature for maximum purity and potency. All products are made with certified organic ingredients that are sourced with the utmost attention and care, from family-owned farms whenever possible! Some of my favorite Primally Pure products are their deodorants, dry shampoo, sea soak, and nature spray!  To get 10% off of any <a href="http://bit.ly/primallypurecrw" rel="nofollow" target="_blank">Primally Pure products</a>, use the discount code "WELLNESS10" at checkout! Want in on all of the health benefits of mushrooms?! Functional mushrooms like Reishi, Chaga, Cordyceps, and Lion's Mane have been used for medicinal purposes for centuries. With <a href="http://foursigmatic.com/crw" rel="nofollow" target="_blank">Four Sigmatic products</a>, we can now easily take advantage of mushrooms' many health benefits for immunity, energy, longevity, and more. Four Sigmatic makes drinking mushrooms and superfoods delicious and easy with their Mushroom Coffees, Mushroom Superfood Blends, and Mushroom Elixirs! Head to <a href="http://foursigmatic.com/crw" rel="nofollow" target="_blank">foursigmatic.com/crw</a> to check out all of their products, and use the code "CRW" for 15% off all purchases on their site! For more from Christina, head to her website, <a href="http://christinaricewellness.com" rel="nofollow" target="_blank">christinaricewellness.com</a>, to find her services, blog, programs, and ebooks. If there's a question you'd like answered or a topic you'd like discussed on the podcast, send it in to podcast@christinaricewellness.com! Don’t forget to join the Facebook group, <a href="https://www.facebook.com/groups/1416813358339801/?ref=bookmarks" rel="nofollow" target="_blank">Wellness Realness Podcast Tribe</a>, to meet other podcast listeners! If you're a woman looking to learn everything about using the Paleo lifestyle to reach your health goals , sign up for Christina's online course, <a href="http://bit.ly/paleowomenlifestyle" rel="nofollow" target="_blank">The Paleo Women Lifestyle Program</a>! This course has hours of video lectures, audio lectures, and PDFs that cover nutrition, fitness, sleep, stress management, balancing hormones, self love, cooking and grocery shopping, and more. You can sign up at <a href="http://bit.ly/paleowomenlifestyle" rel="nofollow" target="_blank">bit.ly/paleowomenlifestyle</a>. If you're finally ready to reach your fitness goals, check out the <a href="https://www.mindpumpmedia.com/a/501/XZUUomzB" rel="nofollow" target="_blank">MAPS programs from Mind Pump Media</a> at <a href="https://www.mindpumpmedia.com/a/501/XZUUomzB" rel="nofollow" target="_blank">www.mindpumpmedia.com/christinaricewellness</a>. You can use the code "WELLNESS" for 10% off! I recommend <a href="https://www.mindpumpmedia.com/a/503/XZUUomzB" rel="nofollow" target="_blank">MAPS Anabolic</a> to anyone who goes to the gym and wants something that will increase their strength and fitness levels while also reducing body fat, and I recommend <a href="https://www.mindpumpmedia.com/a/2359/XZUUomzB" rel="nofollow" target="_blank">MAPS Anywhere</a> if you're looking for a program that doesn't require a gym and focuses more on bodyweight exercises. Interested in switching to safer beauty products to protect your health? Shop at <a href="http://beautycounter.com/christinarice" rel="nofollow" target="_blank">beautycounter.com/christinarice</a> for safer skincare, makeup, hair care, and more! If you need help with color matching or product recommendations, feel free to reach out to Christina. You can email her at christina@christinaricewellness.com. If you want to change your life with essential oils, head to <a href="http://bit.ly/doterrachristina" rel="nofollow" target="_blank">bit.ly/doterrachristina</a> to get started! Feel free to email Christina to learn more about how doTERRA essential oils can transform your health! If you're not sure where to start with essential oils, head <a href="https://christinaricewellness.com/everything-need-get-started-essential-oils/" rel="nofollow" target="_blank">here</a>. Christina's latest ebook, <a href="http://bit.ly/nosugarnoproblems" rel="nofollow" target="_blank">#NoSugarNoProblems: A Lovely Collection of Paleo Sweetener-Free Desserts</a>, is now available! This ebook is filled with 30 paleo desserts (with plenty of vegan options) that are free of all sugar and sugar substitutes - cookies, brownies, cupcakes, puddings, milkshakes, cheesecake, cream pie, and more! No sugar, no stevia, no xylitol, no maple syrup, no honey, no erythritol, no bananas, and no dates! This is perfect for anyone who is on the Candida diet, ketogenic, low-carb, diabetic, low-FODMAP, paleo, primal, vegetarian, vegan, or just looking to limit their sugar intake! You can get your copy at <a href="http://christinaricewellness.com" rel="nofollow" target="_blank">christinaricewellness.com</a> under "ebooks" or at <a href="http://bit.ly/nosugarnoproblems" rel="nofollow" target="_blank">bit.ly/nosugarnoproblems</a>. Use the code "wellnessrealness" for 20% off! Do you love <a href="https://www.primalkitchen.com?rfsn=1050739.ad236a" rel="nofollow" target="_blank">Primal Kitchen Foods</a> products as much as Christina?! If you want to stock up on healthy paleo mayo, salad dressings, bars, collagen, and more, use the code "WELLNESS" for 10% off your Primal Kitchen order! Are you a health coach, NTP, nutritionist, or just interested in wellness, and want to turn your passion into a thriving business and work from anywhere?! You NEED to check out my friend <a href="http://rebellenutrition.com" rel="nofollow" target="_blank">Amie Tollefsrud</a>'s online course, <a href="http://bit.ly/digitalnomadCR" rel="nofollow" target="_blank">Digital Nomad Nutritionist</a>, to learn how to build up your online nutrition business and finally make your side hustle your full-time gig! This is a 100% self-paced online course that will teach you EVERYTHING you need to know to create a thriving business and finally be your own boss. You'll learn how to distinguish yourself from other health/wellness blogs and websites, set up your website, email list, and blogging strategy, find your niche, expand your email list, grow your social media, build a personal brand without a designer, and much much more! For $100 off the course, head to <a href="http://bit.ly/digitalnomadCR" rel="nofollow" target="_blank">bit.ly/digitalnomadCR</a>! I cannot recommend this course enough. If you're still using olive oil from the grocery store, STOP!!! To snag some of my FAVORITE olive oil, head to <a href="http://kasandrinos.com" rel="nofollow" target="_blank">kasandrinos.com</a> and use the code "WELLNESS" for 10% off your entire order! You can count on Kasandrino's for pure olive oil that tastes amazing and that you can trust to be 100% real! If you'd like to support the show, you can do so by shopping through our Amazon link. All you have to do is do your regular Amazon shopping through <a href="http://amzn.to/2uxTQyS" rel="nofollow" target="_blank">this link</a> or by clicking the button below, and a small amount of your total order will go towards the show's production, at no extra cost to you! <a href="http://amzn.to/2uxTQyS" rel="nofollow" target="_blank"></a> If you haven’t already, be sure to SUBSCRIBE on <a href="https://itunes.apple.com/us/podcast/wellness-realness-health-nutrition-fitness-lifestyle/id1128435380?mt=2" rel="nofollow" target="_blank">iTunes</a> and/or <a href="https://www.stitcher.com/podcast/christina-rice/wellness-realness-health-nutrition-fitness-lifestyle" rel="nofollow" target="_blank">Stitcher</a> to keep up with new episodes! And leave a rating and review to show the show some love!

133: Dr. Jonathan Mendoza and Baldomero Garza on Fasting, Liver Detox, and Vitamin Shots

Jonathan Mendoza and Baldomero “Baldo” Garza are business partners at MSW Lounge, a local Austin business where you can drop in to get a needed healthy dose of vitamins and minerals through an IV, a shot, and/or customized supplements. Jonathan is a health practitioner trained in both traditional and alternative medicine and Baldo is a business sales entrepreneur, an exercise and wellness junkie, and IronMan-turned-Yogi. Their ambition is the help the world become healthier and happier by sharing health wisdom and therapies in customized health plans that most people are unaware of. In this episode, we talk about the unknown importance of vitamin and minerals and the fact that most of us are deficient in many, which leads to a lack of energy and even a cascade of health problems. Jonathan and Baldo complement each other as business partners and friends; their camaraderie can be shown as they speak highly of each other in this episode. The pair both explain their background with mental and physical health and tell their inspiring entrepreneurial story of how they created their business. They also give a lesson on what vitamins and minerals you should be looking for, for your health. Jonathan and Baldo strive to bring fun into health with their business. For full show notes visit: http://wealthywellthy.life/103

Jonathan Mendoza and Baldomero “Baldo” Garza are business partners at MSW Lounge, a local Austin business where you can drop in to get a needed healthy dose of vitamins and minerals through an IV, a shot, and/or customized supplements. Jonathan is a health practitioner trained in both traditional and alternative medicine and Baldo is a business sales entrepreneur, an exercise and wellness junkie, and IronMan-turned-Yogi. Their ambition is the help the world become healthier and happier by sharing health wisdom and therapies in customized health plans that most people are unaware of. In this episode, we talk about the unknown importance of vitamin and minerals and the fact that most of us are deficient in many, which leads to a lack of energy and even a cascade of health problems. Jonathan and Baldo complement each other as business partners and friends; their camaraderie can be shown as they speak highly of each other in this episode. The pair both explain their background with mental and physical health and tell their inspiring entrepreneurial story of how they created their business. They also give a lesson on what vitamins and minerals you should be looking for, for your health. Jonathan and Baldo strive to bring fun into health with their business. For full show notes visit: <a href="http://wealthywellthy.life/103" rel="nofollow" target="_blank">http://wealthywellthy.life/103</a>

103 - A Healthy Dose of Wellness Wisdom with Jonathan Mendoza and Baldomero Garza